Bad appetite and don t want to eat what to eat

If you have a bad appetite, you can eat stomach oral liquid, pepsin mixture, and spleen rejuvenation granules to help appetize, and eat more fresh fruits and vegetables in your diet. Stomach Oral Liquid is made of traditional Chinese medicine, and its main function is to strengthen the stomach and eliminate appetite, which can help the stomach food to empty as soon as possible, and at the same time improve appetite, and the drug will not cause *** to the human body. Some people are caused by relatively low secretion of digestive juices, which needs to be improved with pepsin mixture.

Pepsin mixture contains a large number of digestive enzymes, which are mainly used to improve symptoms such as indigestion and anorexia caused by pepsin deficiency. It can increase the body's digestion of protein, and at the same time improve the absorption of protein by the stomach and intestines. Xing Spleen Granules have the effect of awakening the spleen and opening the stomach, fixing the intestines and stopping diarrhea, which can not only improve poor appetite, but also have a regulating effect on diarrhea caused by indigestion.

People with poor appetite should pay attention to eating more fresh fruits and vegetables. Fresh fruits and vegetables are rich in vitamin C, and they are also rich in dietary fiber and pectin. It can promote the body's blood circulation, improve the body's immunity, and also promote gastrointestinal peristalsis and improve poor appetite.

1.Drink mung bean soup or lotus seed porridge to reduce the heat. Mung bean soup can clear away heat and detoxify, relieve heat and trouble, quench thirst and strengthen the stomach, and reduce swelling.

It is mainly used to treat loss of appetite caused by heat and thirst. Lotus seed porridge, one of the traditional desserts in Guangdong, is suitable for both cold and hot food, and has the effect of clearing the heart and smoothing the qi, but it is recommended to eat hot food in the case of loss of appetite to avoid indigestion and have the effect of clearing the heart and smoothing the qi.

2.Eating more sour fruits and foods can help appetizing, such as hawthorn, hawthorn tastes sweet and sour, and the lukewarm nature can strengthen the stomach and eliminate appetite, promote blood circulation and eliminate blood stasis. Fruits such as lemons, prunes, and oranges can be appetizing, but it should be noted that fruits are mostly cold, and they can be eaten but not too much, because eating more will corrupt the spleen and yang, making people lose their appetite even more.

3.You can drink some yogurt, probiotics and other drinks to promote the peristalsis of the stomach and intestines, and also enhance appetite. And it can also be chewed, stomach and digestion tablets are also appetizing.

What should people with a bad stomach eat?

You can cook porridge for the elderly, millet porridge with an appropriate amount of brown sugar can nourish yin and nourish blood, have the effect of restoring physical strength, and have the reputation of "blood tonifying soup"; Lily white fungus porridge, fungus and red date soup, etc., you can change the taste, in short, the porridge is a good non-nourishing product, I hope to adopt, thank you.

It should be determined what is causing the stomach upset Don't think about food to solve the problem The so-called "stomach nourishment" is a fool.

Hello, loss of appetite is more common in life, and some people are too tired and nervous to cause loss of appetite. For patients with loss of appetite, they can eat black plum tangerine peel tea, radish cake, watermelon, tomato juice, yam paste, etc.

If it is not digested, you can often drink some porridge food: millet porridge, rice porridge, eight-treasure porridge, etc., and the five grains nourish the stomach. Eating less cold food and more cold food will hurt the spleen. Eat small, frequent meals to reduce the burden on the stomach.

Buy some hawthorn chips to appetize.

Below, Dr. Xi'an Tongjitang will introduce you to several foods that have the effect of regulating the stomach and intestines, hoping to help your health.

1. Corn. 2. Apples.

3. Kidney beans. 4. Black beans.

5. Brown rice. 6. Whole wheat bread.

7. Oatmeal porridge.

8. Yogurt.

Bad stomach is a common problem for many people, many friends often have loss of appetite, stomach pain and other symptoms in their lives, so we must pay attention to our own healthy diet, so which foods are better to eat with poor appetite? In fact, many delicious foods have certain benefits for our appetite, so let's take a look.

Persimmon cake

Persimmon fruit is sweet and astringent, flat in nature, and non-toxic; The persimmon pedicle is astringent and flat, and enters the lungs, spleen, stomach, and large intestine meridians; It has the effect of clearing heat and moistening the lungs, quenching thirst, strengthening the spleen and dissolving phlegm; It is used for cough, dry mouth, thirst, vomiting and diarrhea. Persimmon also has the special effect of beauty, so especially female friends can eat more persimmon cakes in life.

Oranges

Orange has a sour and cool taste, and has medicinal effects such as gasification and phlegm, strengthening the spleen and warming the stomach, aiding digestion, and increasing appetite. In developed countries, the pursuit of natural food, without adding any water, pay attention to the original taste, often make oranges into juice, is a must-have drink for every meal. A medium-sized orange can provide the vitamin C a person needs for a day, improving the body's ability to defend itself against bacteria.

Oranges can remove free radicals that are harmful to health in the body, and they also have many benefits for our stomach.

Tomatoes

Tomatoes are highly regarded, and now they are also vegetables and fruits, containing malic acid, citric acid, etc., which can increase the acidity of gastric juice, adjust gastrointestinal function, and have an auxiliary dietary therapeutic effect on stomach heat and thirst, loss of appetite, and can also reduce the content of cholesterol.

Lemon

Don't look at the sour and slightly bitter taste of lemon food, you can't eat it raw like other fruits, but lemon peel is rich in aromatic volatile components, which can relieve the heat and awaken the spleen. If you have a bad appetite, drink a glass of lemon soaked water, the fresh and sour taste will lift people's spirits and open up your appetite. In Western cuisine, lemon is often used as a seasoning for seafood to remove the fishy smell, while Southeast Asian cuisine uses it to cook directly to highlight its sweet and sour taste.

The roast duck and roast goose that people in southern China love to eat are also indispensable to the condiment of lemon.

We have made a detailed introduction to the question of which foods are better to eat with poor appetite, we can know that persimmon cakes, lemons and oranges and other delicious foods are not only very nutritious, but also can help us prevent some gastrointestinal diseases, so our friends with poor appetite can often eat these delicious foods in life.

If you have a poor appetite, you can eat appetizing foods appropriately, such as crude fiber vegetables and fruits or boiled health porridge, such as mung bean barley porridge, yam lentils rice porridge, sweet potato oatmeal porridge, etc. are all good choices.

It's not that you have a bad appetite, it's caused by enteritis.

1.Low in fat and low in fiber. Therefore, patients should not eat fried, fried, cold and multi-fiber foods, and choose easy-to-digest dried noodles, braised noodles, wontons, tender vegetable leaves, fish, shrimp, eggs and soy products, etc., so that the intestines can be rested.

2.Patients with chronic enteritis can drink some lightly salted boiled water, vegetable soup, rice soup, fruit juice, rice porridge, etc., to replenish water, salt and vitamins.

Patients with long-term diarrhea should supplement calcium, magnesium, zinc and other trace elements.

While supplementing nutrients, it is also important to be aware of the damage that some foods can cause to the digestive system

1. Pay attention to food hygiene.

2. Avoid greasy food.

3. Avoid eating milk, goat's milk and a lot of sucrose.

4. Avoid eating raw garlic.

5. Avoid blind use of antidiarrheal drugs.

6. Avoid eating high-fiber foods.

What can't people with a bad stomach eat?