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A person with short legs wants to maintain a good standing posture, in fact, it is very simple, we can try to lean forward every time we stand, lifting the hips and abdomen so that we can not only help us develop a very good standing posture, but also help us to lose excess fat in the body, because this is a very tiring standing, as long as you learn, you must be an elegant person.
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People with long and short legs must be very painful, and you can see it at once when standing, and in order to maintain a good standing posture, the first way is to put our shorter legs on tiptoe, giving people the feeling that two legs are the same length. The second is to use our shorter leg to exert force, and the other leg to stretch naturally. In both cases, you can see how you are standing on the ground.
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People with long and short feet want to maintain a good standing posture in daily life, I think you can first make some auxiliary corrections, for example, when wearing shoes, you should pay attention to one is normal shoes, and the other is heightened shoes, so that I look like your feet will be the same flat, and when you stand when walking, you will be relatively flat.
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People with long and short legs can go through and put something in the shoes of the shorter leg to make it grow to the same height as the other leg, and then ensure that both legs are the same length, so that such a person can maintain a good standing posture.
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People with long and short feet want to maintain a good standing posture, I don't think we can be like those normal people, but to adopt some more extreme practices, for example, in the choice of shoes, we can choose some shoes that increase the height inside or outside, and then wear the normal one all the time, so that we will stay good when standing.
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When standing, every 30-60 minutes of sitting and standing alternately, will protect our lumbar spine better, you can correct the standing posture, the feet open about the same width as the shoulders, the support area is large, more stable, the legs evenly bear their own weight, that is, do not let one leg bear too much weight, one leg does not bear weight.
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My suggestion is that when you stand, you make sure that both pelvis are at the same level, and you can also choose to use your hands to help adjust. Because there is no way to change the bone problem, but we can still avoid muscle imbalance, and when you are in this position, it can play this role.
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We can pace back and forth at home when we are okay to go to the mirror, what kind of posture we are, or stand in front of the mirror and constantly practice our own posture, until we see the most pleasing battle word, don't give up on yourself because of your short legs, because you are an independent individual, as long as you are confident that you are the most beautiful.
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