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Medically speaking, this may have something to do with your digestive system and the absorption of nutrients, some people can weigh three or two by drinking saliva (such as me...) Some are like you, it is recommended to go to the hospital to see the internal medicine department, check the health of the internal organs, don't worry, talk about chronic diseases from time to time.
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Shou is thin, and you can't be fat if you want to. Fat is fat, you can't be thin if you want to!! Ah.
I actually have the same troubles as you. I am 24 years old. 170 cm.
In recent years, the weight has been maintained at around 102! Of course, you know, I'm too skinny!! And the bones are thinner, so my hands are smaller than average.
I also want to gain weight. But in fact, taking medicine or something will not work, and it will just be a waste of money when the time comes! I also felt inferior. I hate it when people say I'm "skinny and not trash". I'm sure you feel that way, too!
Alas, friend, be skinny, as long as everything else is normal; ,,Maybe you're luckier than me, because I'm abnormal ...
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Appetizer first! Digestion again!
Nutrient-dense food!
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If you don't get fat, it's generally poor digestion, you go to see stomach problems, small intestine, maybe you will lose weight if you have roundworms in your stomach. Many people can't lose weight if they want to, so they buy roundworm eggs to eat. What a contradiction.
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Born with it, if you want to gain weight, it will probably be effective.
My friend was not weighing enough to take the civil service exam, he was born thin, lighter than some girls. This time he went home to gain weight for a medical check-up. Do you know how?
His mother cooked him a chicken for a day in five days, and he slept and ate and slept. After three hours, I will eat a meal, each time I am eight minutes full, drink good soup, and sleep well... Five days from 50 to 55 is more than enough.
Hee-hee, I can stand it.
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Look at what you used to eat, what is it? Is it bad to be thin? The key is not to be too thin, just be evenly thin, so if you want to gain weight, it is recommended to eat more high-calorie foods such as chocolate, cakes and desserts.
But of course, it's not good to be too thin
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Gastroenterology or secretion.
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Why do you want to be fat, others like me are still envious.
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There are many reasons for people to lose weight, and Zhao Huowang may have a serious illness, and the body consumption increases sharply, resulting in the consumption of subcutaneous fat and emaciation. Such as: surgery, diabetes, hyperthyroidism and so on. There is also the presence of parasites such as roundworms in the body.
If you don't have any of these, and you are in good health, but your body is emaciated, it may be that there is something wrong with your stomach, and the digestion and absorption function of the stomach is not working properly. Some patients with stomach problems feel that their appetite is okay and they can eat, but they are losing weight day by day, which means that their digestive function is not good, and although they eat, they are not fully absorbed. Here, the clan recommends using stomach tea made of traditional Chinese medicine to regulate and nourish the stomach, improve the conversion rate of the stomach, and do not blindly eat drugs such as stomach tablets, because you can eat it very well, and then eating stomach tablets may cause you to have diarrhea.
This is a detailed introduction to stomach tea.
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It's all about the human physique, pay attention to the diet and work and rest rules, and I believe it will be fine.
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Hello! First of all, I understand your suffering, because I have friends who are in the same situation as you
In fact, thinness is divided into two situations, one is a natural body type problem, and the other is a manifestation of low physical fitness.
Needless to say, everyone knows this, such as genetics, everyone in the family is thin, so the children born will naturally be thin, eat fatty meat, chocolate will not get fat, this is innate.
Focus on the problem of low physical fitness.
Many thin people are very puzzled, why do I eat so much, I often sleep, and I like to exercise, but I just can't get fat, after going to the hospital for examination, all the indicators of the body are normal, there is no big problem. In fact, it is the reason why the intestinal absorption is not good, and the nutrients of the food in the stomach cannot be absorbed, and it is directly converted into excrement.
You are 20 years old, you can seek help from your family when you encounter difficulties, but if others cannot understand and cannot communicate normally, it is recommended that you act on your own, you can make an appointment with your friend to go to the hospital for a check-up, consult the doctor on how to solve the problem of poor intestinal absorption, etc., and then regulate yourself.
The important thing is not to lose confidence, don't look down on yourself, you are just thin, not doing anything unseemly, remember to exercise actively, exercise more, eat more, and then cooperate with drugs, you will definitely gain weight in the future!
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It's like a siege, those inside the city want to run out, and those outside the city want to squeeze in.
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In life, we will meet all kinds of people, and each of them actually has corresponding troubles. If you are fat, there will be many people who will laugh at you, and you will have a very low self-esteem, but again, don't think that thin people are good everywhere, thin people actually have troubles.
First of all,Thin people will be envied by many people, they have a good figure, they look good in clothes, etc., I think it is the label that most people put on this type of people. You may even be jealous. And thin people are actually not very easy to buy when they buy clothes, and many clothes are not very suitable in size, so they are not all advantages in this regard, just like fat people.
On the other hand, I think the strength of thin people will be correspondingly smallFor example, when the wind blows, many thin people can't stand at all, and the so-called "wind blows down" is not unfounded, I once remember when I was in college, I went out to buy things, and it was a particularly strong wind, and I couldn't take a step on the road at all, so being too thin was not a good thing.
And if people are too thin, I don't think they will be good to their bodies, especially when a woman gives birth, I think it will be very dangerous. Or it can also cause some other diseases, such as the digestive system is not as good as a normal weight person. Therefore, it is recommended that everyone still maintain a normal figure, and it is not good to be too fat or too thin.
I often hear fat people say that they want to **, in fact, there are also thin people who are also trying to find ways to gain weight. Therefore, I think everyone's physique is different, and everyone can improve their immunity when they have time, so there is no need to deliberately pursue body problems. Whether you are fat or thin, as long as you are healthy.
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Drunken Flower Yin" Li Qingzhao.
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