What are the words that people who say a lot that may be suffering from depression?

I feel that nothing is interesting, I feel that there is no meaning in living, I feel that I have no value in existence, and when some people have a sense of worthlessness and powerlessness due to depression, if they are not controlled in time, it will make them physically and psychologically ill.

If the people around you often say these things, it may be that you have depression, 1 I can't do it, I can't do it well. 2 I don't blame anyone else, it's all my fault. 3Can I give up? I don't want to hold on anymore. 4 I'm fine, don't worry.

The first sentence is that I can't do it, the second sentence is, I don't want to try, the third sentence is all my fault, and the fourth sentence is, life is really not interesting.

If a woman has depression, she may "hang these 3 sentences" on her lips, check herself!

I often say that life is not as good as others, that life is not energetic, that life is not as good as death, that I can't see the light and hope of life, and that I am depressed all day long.

People with depression are depressed, and their emotions can range from depressed to grief-stricken, inferior, depressed, and even pessimistic and misanthropic, and in severe cases, psychotic symptoms such as hallucinations and delusions may occur.

It is very important to have loving support and encouragement for people facing depression.

Like, "You're important to me. "Depression can make people feel ashamed and hopeless, reminding the other person that he is important to you, not a burden. "Your feeling is right.

Encourage him to speak out about his emotions and not to belittle or ridicule these feelings. "Is there anything I can do to distract you? "Sometimes, a person may not be willing to have a difficult conversation about their feelings.

Instead, offer to do something fun with the other person, such as watching a movie, having a special dinner together, or going for a walk in the park.

Don't say anything that would eliminate the patient's symptoms, judge the patient's mood, or make him feel hopeless.

Adjust your mentality, face the inner and outer world positively, and regain your life! We are all one of a kind.

Don't comfort him, invite him to do certain things, let him make more decisions, and give some opinions. Comfort is difficult to solve the problem, people with low self-esteem need recognition, self-recognition and the approval of important people, people with low self-esteem are lacking in communication skills, so that he will not be cranky when he is busy.

1.Depressed people are easy to fall into a kind of thinking that can't jump out, sometimes they may know that this is wrong, but there is no way to control it, at this time, the people around them do not always need to criticize or remind ** is not right, it should not be like this and so on.

Don't blindly deny, give understanding and affirmation as much as possible. You can talk to him: "I know you've been in a bad state lately, and I know you don't want to be like this, let's cheer together, with me with you, everything will pass." ”

2.Once a person falls into a depressed mood, many times it is unaware and uncontrollable. At this time, you need to go to psychological counseling in time, which may not help you solve the problem immediately, but it can guide you and help you solve it.

Some depressions need to be listened to and accompanied. Depressed people may reject the proximity of those around them, but deep down, they are eager to have someone to accompany and continue to support.

Note: The above is only the voice of a "person who has come over", not a professional.

1. Depression is a disease.

Depression is an illness, there is nothing to be embarrassed about, nothing to be denied, nothing to be disgraced.

Depression is a collapse in the case of psychological fragility, depression is a psychological fracture and a physical fracture, depression is psychological fragility, mental overconsumption, psychological overdraft.

It is not the unenterprising as understood by ordinary people, and the depressed person is a thinking traffic accident formed by thinking too fast and too rich in ideas.

2. The incidence of depression in China is 3% to 5%.

The characteristics of depression are disguised and excessively disguised, so the depressed patients who can be observed must be larger than the actual data, so depressed patients think that they are the most painful people in the world, no! 3. The root cause of depression is not understood.

Painted Heart Bridge thought:

Anyone's behavior has its roots, anyone's behavior has his reason, the same depression patient's behavior must have his potential truth, but the reason of depression patients is difficult to understand, difficult to be understood by others, family members, more importantly, it is difficult for depressed patients to understand themselves, depression patients themselves are difficult to understand themselves, as the saying goes, long live understanding, fourth, painting heart bridge firmly believes:

I don't understand, I don't have a way, I don't think well, I don't get through the pain, I don't get through the pain, I don't feel the pain.

Depression is just that the thinking is not regulated and perfected.

The biggest misconception people have about people with depression is that they don't work hard, they don't work hard, they don't work hard, they don't know that they are too perfectionist

If you are too anxious and want to be fast, you will not achieve the result of consuming too much mental energy, and the misunderstanding is a knife!

Don't get yourself wrong!

Don't hurt yourself!

You won't go on like this forever. This quote is the best, and on the day I was very, very suicidal, I wish I could hear it fifty times. There is no evaluation, coercion and manipulation in this sentence.

It conveys only a hope that a person should live, or at least inspire a person to envision whether the light at the end of the tunnel is a place of rebirth or just a cursed wagon.

Just listening is sometimes the best response. A quote from a best-selling book by Rachel Naomi Remen: I think the most basic and powerful way to build relationships with others is to listen.

It's enough to just listen, and focus is perhaps the best thing we can give each other, especially when we do it from the bottom of our hearts. While they're talking, we don't have to do anything other than receive. Listen well, listen to what they have to say, and take it to heart.

In many cases, it is more valuable to have it in mind than to understand.

Once a person has depression, it is terrible, he has lost the meaning of life, is not interested in anything, closes himself off, is unwilling to interact with people, unwilling to speak, unwilling to chat, feels bored all day long, enjoys some radical things, always can't think about it, serious will think of suicide, for people with depression, you have to have patience to enlighten him, let him see a psychiatrist, good counseling, slowly relieve his mood and his attitude, his thoughts don't worry, chat with her all day longGo out for a walk, participate in some entertainment activities, and get in touch with the outside world, and you will get better slowly.

Say comforting words to the depressed person, go along with him, and don't let him get emotional.

If your friend is not suffering from depression, then love her more, care more about her, take more care of her, and ask him to ask a psychiatrist to see him.

People who have depression in general.

Will do things that hurt themselves, such as cutting their wrists, and will often talk to themselves and not want to communicate with others。Depression is a disease that cannot be ignored and must be treatedBecause if it's serious, it will affect your life and even make you lose your life.

In general, people with depression will behave differently than normal people. People who suffer from depression often sit alone in an empty room, and usually like to think about things, and don't know what to do as a wholeProtect yourself in your own small space and don't want to come into contact with outsiders. They usually like to stare out the window and do nothing.

If a person suffers from depression, it is terrible, they often say "I'm not unhappy", "you let me stay by myself" and so on, "let me stay by myself", which is also a very simple sentence, and normal people often say this. At first, if it is said by a depressed person, it may not be the sameWhen they say this, they may have begun to distrust the world and the people around them, and they have begun to refuse to communicate with other people, not wanting others to understand their true inner feelings, and this feeling of depression will only make him sink deeper and deeper.

So we must not let depression bother us, we have to fight depression, if you have a depressed person around you, you must not let him stay by himself, once he stays by himself, he will think a lot. Talk to your family and your friends around you to be positive and don't let their negative emotions accumulate. It's better not to stay in the room all the time, and it's better to go out for a walk.

The perspective of thinking about the problem is particularly pessimistic, it seems to live a very Buddhist life, smiling every day, but when a person is alone, he will be very afraid, even in his own home, he will feel unsafe, he will cry inexplicably, he often carries a controlled knife around him, he will feel uncomfortable when others stand behind him, and he will suddenly wake up ...... when he sleepsIn fact, this is also part of the delusion of victimization, after all, the symptoms of some mental illnesses are very similar, but the harm caused to people is great.

If you have depression, you will be in a state of irritability every day, your physical function will decline, and in severe cases, you will commit suicide.

People with depression can self-harm, and we self-harm in order not to hurt others, so that we don't feel so sad ......Our scars don't just show others to ......Only I know ...... pain best

People who are depressed often talk to themselves, often stay alone in one place, or walk around constantly.

People with depression may have suicidal tendencies when it is severe.

People with depression can really affect their normal life. My aunt used to be a cheerful person, probably because of too much pressure in her life, and she suffered from depression. The whole day is lifeless, feeling restless, and there is no point in living.

People with depression often act in ways that hurt themselves.

People with depression will often talk to themselves and then may make some moves.

Depression.

People often say that patients are often worried, and they like to be lonely and lonely because they don't want to burden others, and they want to quietly solve the psychological pressure of being alone. Why is this so? Because the patient hallucinates a lot of strange things, it is difficult to confide in them, it is difficult for them to decide whether the truth is true or false, and they are often afraid of being frightened, so they will do many strange things.

I hide my tiredness and grievances in my heart, and I am trying my best to please life.

I will hurt myself, I will wake up from 3 to 5 o'clock (early in the morning), and then I will think about life and feel that I am full of scars and bring pain to myself and my family, very fragile and sad

People with depression often do these 10 things that they don't realize.

Depression is really tiring, I really want to die, and I feel that life is unsatisfactory.

Depression, to put it simply, is to feel that the world is boring, everything has nothing to do with you, all happiness does not belong to you, and all the beauty is a light year away from you.

People with depression often say, "Why are they like that? What do you mean? What's going on? What are you doing? "That's what I always say, anyway. I don't know if it's counted! （●

There's a lot of nonsense going on in your head, a lot of nonsense.

Constantly reflect on oneself, and at the same time can't forgive others for making mistakes, usually too much pursuit of perfection

The three most commonly said auspicious sentences about depression are as follows:

If it weren't for me, it wouldn't be the way it is now" "I don't want to do anything, I just want to lie down" "I'm annoyed, I don't care about it".

The manifestations of depression are described as follows:

1. Produce "four nos", that is, feel that you are a useless person, feel that there is no hope in life, feel that no one can help you, and think that you have no value in life. The "four senses" may be manifested on the face, or they may be reflected in the way you speak and behave, which requires you to observe carefully.

2. Losing the power to propel forward, like a ship with a broken engine, floating in the sea at will, not wanting to take the initiative to talk to people, and not wanting to do what interests you.

3. It's like a computer crashing, there is no response at all, I don't know how to read, I don't know how to dress, I don't even have the strength to walk and brush my teeth, my memory becomes very poor, and sometimes I can't tell the difference between morning and evening.

4. Sudden change in living habits, a person who used to love food suddenly has no interest in any food; People who sleep regularly suddenly have insomnia all night long; People who are playing around like crazy suddenly become very quiet and don't like to go out.

5. These abnormal changes may be the "prelude" to depression, but because it is a mental illness and develops very slowly, many people have no way to detect it, or think that they can adjust it after a while, so patients often do not take the initiative to seek help from doctors.