How to recuperate with a low heart rate, and how to eat and supplement a low heart rate

It is recommended to take Chinese patent medicines such as Tongmai Yangxin Capsule or Ginkgo biloba soaked in water, insist on thinking less every day, reduce thoughts, especially those involving many interpersonal relationships, so as not to be angry, and drink more water and pay more attention to rest.

Guidance: Hello, this needs to be further done an electrocardiogram to see, consider that it is related to myocardial ischemia, note, oral pain and compound salvia** is better, in addition, if there is high blood pressure, blood pressure needs to be actively controlled.

Your father now mainly has sinus bradycardia, which is considered to be a type of arrhythmia, and the causes are physiological and pathological, the common one is physiological, if there is often palpitation, chest tightness, and poor breathing, you need to go to the hospital for treatment. For sinus bradycardia, simply taking medication can only temporarily relieve the symptoms, so the best way is to use surgery, which requires the implantation of a pacemaker.

According to the patient, a normal person's heart rate is generally 60 to 100 beats per minute. But some people with better physical fitness, such as athletes, etc. The heart rate per minute can be slightly lower.

If the patient has no abnormal sensations and no other abnormalities in the ECG, it is generally not a big problem. It is advisable to consult your treating doctor in light of your symptoms and follow his advice.

1. Nuts. Almonds, peanuts and other nuts are rich in amino acids and unsaturated fatty acids that are good for the heart, which is very beneficial for preventing heart disease. Coix seeds:

Coix seed, which is a water-soluble fiber, can accelerate the elimination of cholesterol from the liver, protect heart health, and help prevent heart disease. Black sesame seeds: Black sesame seeds contain unsaturated fatty acids and lecithin, which can maintain the elasticity of blood vessels and prevent heart disease.

2. Soybeans. It is a common food to prevent heart disease. Soybeans contain a variety of essential amino acids, and most of them are unsaturated fatty acids, which can promote the metabolism of fat and cholesterol in the body.

Corn: Corn oil contains unsaturated fatty acids, up to 60% linolenic acid, which is a good cholesterol absorber; Corn in traditional Chinese medicine has a diuretic effect and helps stabilize blood pressure.

3. Potatoes. The food contains more vitamin C, sodium, potassium, iron, etc., especially the most abundant potassium content, containing 502 mg of potassium per 100 grams, which is a rare high-potassium vegetable. Patients with cardiac insufficiency often have a tendency to hypokalemia.

Eating potatoes regularly can not only supplement potassium, but also sugar, protein, minerals, vitamins and other help prevent heart disease.

4. Celery. Apigenine contained in celery may protect cardiovascular function. To eat celery, you have to eat the leaves, because the leaves are where the nutrients are.

The leaves are higher in vitamin C than the stems, and are rich in phytonutrients and have high nutritional value. Celery is also a fiber-rich food. The latest research results show that eating more fiber-rich foods can effectively prevent heart disease.

5. Spinach. Spinach is rich in folic acid, which can effectively prevent the accumulation of harmful substances in the blood that cause heart disease. Spinach contains lutein, folate, potassium and fiber, which help keep the heart in a healthy state.

The study found that people who ate two and a half servings of vegetables a day had a 25 percent lower risk of heart disease than those who didn't.

6. Oats. In the morning, you can choose to eat a bowl of oats for breakfast, which is rich in omega-3 fatty acids, folate and potassium, which are good for the heart. At the same time, oats can reduce the level of LDL cholesterol in the blood and help keep the arteries and blood vessels open.

1. For patients who have no obvious abnormalities in the examination, they can improve their diet appropriately, such as eating some qi-replenishing foods, such as ginseng porridge, jujube porridge, lotus seed porridge, etc. In addition to this, the ECG needs to be monitored frequently.

2. Many people don't care about low heart rate, but it's actually very dangerous. When the heart rate is low, be sure to improve the electrocardiogram examination, it is best to do a 24-hour Holter ECG examination, clarify the cause of the low heart rate, clarify whether there is a long intermittent situation, and combine with whether there are symptoms such as dizziness and darkness in your usual life, and choose the appropriate plan for burying.

For symptomatic and long-intermittent conditions, it is recommended to implant a pacemaker for lead-honoring ** as soon as possible to avoid cardiac and respiratory arrest during long-intermittent episodes.