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Do you know what the few words that "depression" patients often hang on their lips are?
Hello everyone, with the development of the economy, the pressure we are facing is also increasing, relevant studies show that there are more and more people suffering from depression in our country, so what are the precursors of depression? Today I have compiled for you five sentences that are often said by patients with depression, let's take a look.
The first sentence is that I can't do anything well, patients with depression always think that they can't do anything well, and they will fall into a state of self-denial, whether it is themselves or others, when they do something wrong, they will let all the responsibility be taken on themselves, and they feel that it is their own reasons that cause failure, and they begin to doubt life, doubt themselves, and finally lose hope in life, and even have suicidal thoughts.
The second sentence is that I am so tired, people with depression will gradually lose confidence and hope in life and themselves, and if they feel a little tired, they will feel very tired, and they can't lift their spirits by doing anything. Because the psychological brain of depression cannot function normally, it is difficult for it to decide a thing correctly, and the brain's thinking is incorrect, and it will become hesitant and difficult to choose.
The third sentence is whether I am sick or not, patients with depression are mainly caused by excessive psychological pressure, when the body has discomfort, such as chest tightness, back pain, general weakness, chest tightness and shortness of breath and other problems, may be a manifestation of depression.
The fourth sentence is that if I die, you will be easy. After research, it has been found that the typical manifestation of depression is that it is often in a state of self-blame, and in the cognition of depressed patients, all failures are self-inflicted, and they often make it easier if I die, which has become the mantra of many depressed patients.
The fifth sentence is that life is boring, people with depression will attribute all the blame to themselves, thinking that their life is like a drag oil bottle, which will drag others, and will also close themselves in a cold corner for a long time, and develop for a long time, which will not only derail the whole person from society, but also make their condition worse.
The above five sentences are the mantra of people with depression, and if you find that people around you often say this, it may be that you are suffering from depression. It is recommended to go to the hospital for a check-up in time**.
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I don't want to live anymore, I'm really useless, why no one understands, it's all my fault, I'm sick, it's really boring to live.
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I'm tired, I'm annoyed, I'm wrong, it's all my fault, I'm sick or not, forget it. This shows that the person is very negative.
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I'm so useless, why do I still live in this world, I'm really tired, I'm so annoying, I'm sick or not, it's all my fault.
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People who are very indifferent to anything, are under a lot of pressure, and are particularly optimistic on the surface, such people are likely to have a tendency to depression.
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Depression is a common disease for many people nowadays, and if you often feel depressed, often say something complaining, or even say something very negative, it may be depression.
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Nowadays, more and more people suffer from depression, depression will affect people's health, and there will be many bad symptoms in the process, if it is not reasonably controlled, it may threaten the life and health of patients in the process of continuous aggravation of depression. In addition, some people have the potential to be depressed, and they will also have a lot of mantras. First of all, life is really boring.
If you notice that someone often says life is boring, it could be a sign of depression.
Because in the process of developing depression, the patient's volitional activity decreases, and it may be easy to alienate others, unwilling to communicate with others, and thus lose interest in many things in life, only then will you think that life is boring. If this phenomenon exists, this mantra appears often and is best taken very seriously. Otherwise, the depression will continue to be severe and will also threaten the patient's life and health.
Secondly, I don't want to live anymore. A lot of people who have the potential for depression often say I don't want to live anymore. Because people with major depressive disorder may be pessimistic and misanthropic, life is worse than death, and as the disease progresses, suicidal behavior and psychology may occur.
These negative effects can cause patients to lose confidence in life and even want to commit suicide, so patients may often say I don't want to live anymore. If this phenomenon exists, you need to be wary of depression. Also, people with depression often say that I'm really useless.
People with depression will have low self-esteem, and they may often say that I am really useless, because many people with depression will have depression during the onset of the disease, and significant and persistent depression will make the patient self-denial and even have an inferiority complex. In the case of excessive low self-esteem, they will alienate relatives and friends and avoid socializing.
If this phenomenon is already present, it may be that depression is affecting health. In the end, I was sad. Under the influence of depression, many people suffer physical harm and have various adverse manifestations.
Sometimes, they often say some mantras. For example, I often say that I am very distressed, so I should be vigilant when this sentence appears, because some depressed people will have anxiety when they are sick, fidgeting all day long, scratching with their fingers, and even walking non-stop. If this phenomenon exists, I will feel very anxious, and if this manifestation exists, I should also be wary of depression.
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Some potential depressed patients will often say that "life is boring", "life is hopeless", "meaningless", and "what is there to be happy about?" Words of negative attitudes are on the lips.
There are also a series of questions that will frequently ask a series of questions, such as "what is the meaning of life?" Once people have some depressive symptoms, their ability to perceive emotions will be relatively weakened, and they will not be able to perceive some happy and happy things, especially for some happy and happy things. Over time, the problem of emotional dullness will form.
When they see some happy and happy positive emotional behaviors of the people around them, they will feel that this kind of behavior itself is boring, but they are more questioned, why do these behaviors bring happiness? Some potential depressed sufferers, who have lost some of their joy in life.
They have to ask what is the meaning of everything before they do it. But the significance of many things lies in some emotional changes brought about by the process of this thing itself, such as happiness, such as sadness, these are all a manifestation of a person living a good life, a person should be alive, his mentality is normal, there is happiness, there is sadness. But once you get into one manifestation of latent depression, your ability to perceive happiness weakens, and your pursuit of meaning becomes deeper, so you will have some sense of confusion and pain in life, you will feel bored, you will feel lonely, and you will feel that others will not be able to help you.
For people with some potential depression, what should be done to the people around them is to give patience and companionship, gradually and slowly bring him out of a closed environment, often do some outdoor activities, stay less in the room, do not overthink and transition introspection, participate more in things, perceive the happiness brought by interpersonal communication, and gradually enrich his life. Let his emotional perception gradually become stronger.
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Nowadays, there are more and more people with depression, and many people with depression will lose confidence in life, often saying things like "I'm useless" and "life is really boring". If you have a depressed person around you, I hope everyone can give you care.
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I think it's painful to be depressed. They may be very negative, sigh a lot, and then they may say that the world is not worth it, that it is too difficult, and so on. We still have to learn to live actively.
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They will talk about suicide, or leaving this world, and they will be hostile to everything.
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People with depression generally lose confidence in life, so they usually talk about more frustrating words, such as: Forget it, so what's the use?
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A potentially depressed person will talk about some very sad words, which will make the people around him feel that his behavior and speech are different from other normal people.
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1. I'm annoyed.
Depression is a mental illness that manifests itself in the early stages as symptoms of mood. If there are no such people around you, as soon as they encounter something annoying, they just say that they are annoyed to death, they are annoyed, these people may not be emotionally out of control, but suffering from depression. At this time, we must care more about him and enlighten her more, so don't let him feel that no one in the world cares about him, only him.
2. I don't want to eat, I have no appetite.
People with depression are not in a high mood and are not interested in food, and it is easy to have no appetite and do not want to eat.
And we will find that as the condition of depression worsens, many patients will lose weight rapidly, which is that the mood affects the body's function, and they become unwilling to eat, or unable to eat.
3. It's all my fault, it's my fault.
Generally, normal people will subconsciously shirk responsibility out of self-protection, but for depressed patients, whether it is their own fault or not, they like to take it on themselves and think that it is their own fault. Patients with depression are inferior, insecure to some extent, and they habitually think that a bad thing happens because of themselves, so if you often say that you hear someone say these mantras, you must care more, maybe your one care, may save his life.
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1.Speak softly to the patient and do not make the patient emotional.
2.Let patients gradually realize that the world is actually beautiful, and let patients discover the beautiful side of the world.
3.Keep the patient happy.
Precautions. 1.Don't reprimand them so much that they get emotional and make them think extremely.
2.Don't let the patient give up, have faith in yourself.
3.Do not speak loudly to them, as the patient's nerves are fragile and prone to nervous system problems.
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When you cooperate with people to do something but fail, you will first think that it is your own fault, that you have no ability, and that it is because you have not been able to affect others. In fact, this situation is caused by extreme lack of self-confidence, and everyone will have times when they are not confident, especially when facing failure. And people with depression always feel that they are superfluous when they get along with their family and friends.
In addition to being out of place, he always says that he is a drag, and even feels that without his own existence, his family and friends will live better. In fact, this is a manifestation of emotional illness, but whether you have depression or not, you should cheer yourself up when you are not confident, or cheer up friends to build self-confidence, and avoid maintaining negative emotions for a long time, which is not conducive to physical and mental health.
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<> "Do you have 3 sentences that people with depression often say?
1, I'm really useless.
For depressed people, they will fall into a state of deep self-doubt, whether it is their own fault or not, they will attribute the mistake to themselves, and often will put the sentence I am really useless on their lips, if they often have self-doubt, it means that this person is extremely lacking in self-confidence, and needs timely attention, otherwise there may be adverse consequences.
2, if I die, you will be relaxed.
In fact, everyone often puts death and life as a joke, but everyone still cherishes life, but if someone often says that I am dead, you will be relaxed to say it with this indifferent attitude, or say it with a very serious attitude, it is very likely that they have taken it seriously, completely regarded themselves as superfluous people, and thought that they no longer have any value of existence.
3, it's too boring to really start the shaft.
If they are still full of curiosity about life and desire for other things, this kind of person usually will not quietly bother themselves to death, but if they often put it really too boring, this sentence is on their lips, indicating that their nostalgia for this world is becoming less and less, and this kind of people need to attract everyone's widespread attention, so as not to go to strangers.
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