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Everyone should have heard a lot of Chinese medicine in their lives, so do you know burdock root? Let's take a look at what burdock root is and what does burdock root do?
Burdock is a plant that can promote growth, inhibit tumors, and resist fungi and fungi, according to relevant data, its carotene content is 110 times that of carrots, ranking second among vegetables. Among root plants, it has the highest content of protein, calcium and plant fiber. Plant fiber helps to remove waste from the body, and it cannot be ignored that burdock contains ingredients that prevent cancer and eliminate carcinogens.
1. Burdock root can remove wind heat and eliminate facial swelling and wind toxicity.
2. It has some effects on dizziness, sore throat, cough and toothache.
3. **Symptoms of typhoid fever, stroke, and thirst.
4. The burdock glycosides contained in burdock root have the effect of lowering blood pressure, as well as diuretic, anti-tumor, nephritis and other effects.
Burdock root is good for the human body when eaten in moderation, but it is forbidden to take it in excess, otherwise it will induce fire. In addition, burdock also has a certain effect on female endocrine, and those women who are in the menstrual period are prohibited from taking burdock. It is best to heat it up before eating burdock when taking it, because if you eat raw and cold burdock, it is easy for people to have abdominal pain and diarrhea.
Burdock root can be eaten as both a traditional Chinese medicine and a vegetable, and it is basically okay for ordinary people to eat it on a daily basis. However, because burdock root is rich in dietary fiber, it is better to eat as little as possible for people with severe stomach ulcers and stomach bleeding. In addition, people with pox, gastrointestinal deficiency and diarrhea are not suitable for consumption.
In addition to these, because burdock root has the effect of lowering blood pressure, people with low blood pressure should also try not to eat it. There is another group of people who are also not suitable for consumption, that is, pregnant women and infants, because burdock root has the effect of invigorating blood and removing blood stasis.
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Burdock root is the root of the Asteraceae plant burdock, which belongs to a more commonly used traditional Chinese medicine. Burdock root mostly grows in North China and Northwest China, and has the effect of evacuating wind and heat, clearing heat and detoxifying.
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Functions include diuretic laxative, prevention and treatment of hemorrhoids, drain serum and blood to nourish the skin, burdock root is the root of the Asteraceae plant burdock.
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It can have the effect of clearing away heat and detoxifying, and can help with bowel movements. It can also reduce swelling and relieve pain, improve digestive problems, and relieve constipation. In fact, it is the rhizome of burdock.
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Efficacy and effects of burdock root and contraindications
First, the role of burdock root.
1. Burdock tea is rich in protein, carbohydrates, cellulose and vitamins.
2. Burdock tea has a good improvement and auxiliary effect on **, anti-cancer, beauty, and blood pressure lowering.
Second, the efficacy of burdock tea.
1. Help excretion and lower blood pressure, the fiber in burdock can help the digestion of human organs, promote the peristalsis of the large intestine, and the dietary fiber has the ability to absorb sodium through adsorption, along with the discharge of the kidney and urethra, thereby greatly reducing the sodium content accumulated by the human body.
2. Burdock is rich in vitamins, which can supplement the nutrients required by the human body, regulate physiological functions, eliminate and prevent the breeding of pimples. It is advisable to eat less spicy food and buy a bar of sulfur soap to wash your face.
3. Enhance immunity, among which burdock contains a lot of protein, vitamins, carotene, etc., these nutrients are very helpful to the human body. It can promote cell metabolism and regulate the body's functions to resist bacteria and viruses. Eating more will have the effect of improving the body's immunity and beautifying the skin.
4. Promote blood circulation, mucus, caffeic acid and chlorogenic acid and other ingredients in burdock have the effect of enhancing the toughness of dilated blood vessels in medicine. It can promote blood circulation and prevent the appearance of high blood pressure.
3. The three taboos of burdock tea.
1. Burdock tea is not suitable for long-term consumption, and too much consumption will cause symptoms of fire. If you have dry mouth, constipation, etc., please stop eating immediately.
2. Women should not eat during menstruation, burdock will have a certain impact on women's endocrine, do not drink burdock tea during menstruation, otherwise it may lead to symptoms such as irregular menstruation.
3. It is forbidden to eat before and after surgery, burdock has the effect of promoting blood circulation. If you consume it before surgery, it will cause an increase in the amount of bleeding from the surgery, and you need to stop taking it for the first half of the month.
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Burdock root can be used as a good medicine for evacuating heat poison and reducing swelling and pharynx. The burdock itself is also bitter and cold, and the effect is close to burdock, so it is often used for constipation and tinnitus caused by wind-heat cold, cough and heat poison accumulation, especially for sore throat and swollen gums caused by internal heat.
Burdock root is contraindicated to be brewed with other flower teas or tea leaves, as it will affect the efficacy of burdock. During the period of drinking burdock tea, do not make it too strong, it will cause fire. Moreover, it should not be drunk cold, as it will cause diarrhea symptoms, so it is recommended to use hot water alone to brew and drink.
The function of burdock: The Compendium of Materia Medica records that long-term use of burdock can "pass the meridians, remove the evil qi of the five internal organs, and lighten the body and stand hard work", which has been confirmed by modern scientific research. Although there is a lack of clinical experimental results to support it, there have been many animal experimental results that have confirmed that burdock extract has the effects of lowering blood sugar, lowering blood lipids, enhancing immunity, and preventing cancer.
The content of dietary fiber in burdock is also extremely rich, which can naturally delay the absorption of blood sugar and blood lipids in the intestines, help control the rise of blood sugar and blood lipids, and in addition, it is also very effective in helping intestinal peristalsis and promoting bowel movements. A large amount of plant active substances such as burdock polysaccharides in burdock rhizomes can also play a role in improving immunity.
Modern people often drink burdock tea, mostly because it has the effect of lowering blood sugar and blood lipids, promoting bowel movements, etc., Japanese and Taiwanese women are also particularly favored by burdock tea, believing that it can help reduce fat and control weight. However, I would like to advise you here, even if the effect of burdock tea is good, you must also pay attention to "keep your mouth shut and open your legs", otherwise the energy intake is greater than the consumption, and you still can't maintain your slender body!
The above information reference: People's Health Network - Calling burdock "Oriental Ginseng" is deserved or exaggerated?
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1. Function: nourishing and conditioning the body and promoting metabolism.
2. Contraindications: When eating burdock root, do not eat it with spicy food, there will be a reaction to fire when you first eat it, but it will disappear after a week or two. Burdock root has the effect of helping to stabilize blood pressure, and the frequency of consumption of low blood pressure should not be too frequent.
Pick Burdock:Generally speaking, the length of the rhizome of burdock is 60 cm, the diameter is about 2 cm, the thickness is uniform up and down, straight and no forks, and the epidermis is smooth and not rough, and it is better to have normal pale yellow and no black spots.
When selecting, hold the burdock with your hand and shake one end up and down, and if the other end is very elastic and rises and sags, it means that the burdock is well hydrated and very tender.
The above content reference:
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1. It has the effects of clearing heat and detoxifying, dispelling wind and dehumidifying, strengthening the spleen and appetizing.
2. It can nourish yin and kidneys, invigorate qi and lower blood pressure, and prevent stroke. It has the effects of beauty and beauty, regulating blood sugar, blood lipids, lowering blood pressure and cholesterol.
3. It has a good effect on patients with rheumatism, rheumatoid arthritis, obesity, etc. Fourth. It can remove metabolites in the human body and play a role in detoxification and laxative.
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Burdock root is the root of burdock, a plant of the genus Burdock in the family Sedan Chrysanthemum.
Burdock is also known as rat sticky grass, yaksha head, bat thorn, burdock green, morning glory, starving sac grass, pimple vegetables, elephant ears, old sow ears, rats are worried, and rats are worried.
Cultivated often. Wild people mostly live on mountain roads, ditch edges, wastelands, sunny grasslands on hillsides, forest edges, and near villages and towns. It is distributed in the northeast, northwest, central south, southwest and Hebei, Shanxi, Shandong, Jiangsu, Anhui, Zhejiang, Jiangxi, Guangxi and other places.
Morphological characteristics:
Biennial herb, 1-2m tall. The roots are stout, fleshy, and conical. The stem is erect, the upper part is multi-branched, purplish-brown, with longitudinal ridges.
basal leaves are large, clustered, and long-stalked; stems and leaves alternate; Leaves oblong or broadly ovate, 20-50 cm long, 15-40 cm wide, apex obtuse, with spikes, often heart-shaped at the base, entirety or with irregular wavy micro-teeth, green or dark green above.
It is sparsely hairy, and the underside is densely covered with grayish-white short hairs. The inflorescences are clustered at the top of the stem or arranged in an umbrella room, 2-4 cm in diameter, the peduncle is 3-7 cm long, the surface has a shallow groove, and is densely covered with fine hairs; The bracts are spherical, the bracts are numerous, shingle-arranged, lanceolate or linear-lanceolate, the apex hooked.
The flowers are small, reddish-purple, all tubular flowers, bisexual, the apex of the corolla 5 shallowly lobed, the stamens of the polymedicine 5, alternate with the corolla lobes, the anthers yellow; ovary inferior, 1-chambered, apex discoid, with short bristle-like crown hairs; The columella is slender, and the stigma is 2-lobed. The achenes are oblong or oblong-obovate, grayish-brown, longitudinally ridged, with short spines on the crown, pale yellowish-brown. The flowering period is from June to August, and the fruiting period is from August to October.
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1. Promote digestion.
Burdock root is rich in cellulose, which can promote intestinal peristalsis and remove excretion in the intestines after human consumption, so as to promote digestion and prevent constipation.
2. Dissipate wind heat.
From the perspective of traditional Chinese medicine, burdock root has a bitter taste, cold nature, and enters the lung meridian, which has the effect of dispelling wind heat, reducing swelling and poisoning, and relieving wind heat, head and face redness, cough and other conditions.
3. Strengthen the brain and intellectual.
Burdock root contains a variety of essential amino acids, but also contains some natural phospholipids and trace elements and other nutrients, after the human body eats, it can promote the regeneration of brain cells, improve intelligence and memory, so as to achieve the effect of brain health and intelligence.
4. Prevent high blood pressure.
Burdock root contains a lot of nutrients such as orthochloric acid, mucilage and caffeic acid, which can enhance the toughness of blood vessels, improve the permeability of blood vessels, play a role in dilating blood vessels, lowering blood pressure, and help prevent high blood pressure.
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1. Burdock root, the name of traditional Chinese medicine. For the Asteraceae plant burdock arctium lappa Lof the roots. Burdock is distributed in the northeast, northwest, central south, southwest and Hebei, Shanxi, Shandong, Jiangsu, Anhui, Zhejiang, Jiangxi, Guangxi and other places.
2. It has the effect of dissipating wind and heat, disinfection and swelling. It is often used for wind-heat cold, headache, cough, hot poisonous face swelling, sore throat, swollen and painful gums, rheumatism and paralysis, slumps, carbuncles, boils, and hemorrhoids.
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