The practice of small white round mushrooms, the practice of white round mushroom soup

The preparation of small white round mushrooms is as follows:1. Prepare ingredients white mushrooms, green onions, ginger, salt, water starch, light soy sauce, peanut oil, mushroom slices, shred green onion and ginger for later use, wash and set aside.

2. Put oil in the pot, add green onion and ginger shreds and stir-fry until fragrant, then add mushrooms. Stir-fry for a while, add light soy sauce, salt and season to taste.

3. Finally, hook in the starch, dilute the starch with water, and slowly pour it in before the dish is out of the pot, and see that the consistency is moderate, and you can get out of the pot.

White mushroomsIn this way, it is better than meat, and it is a meal that is fried casually, and it is not greasy to eat for three days, and the method is as follows.

The temperature has slowly risen in the past two days, and the sudden rainy and cooling weather is only two or three days, put away the down jacket, turn out the spring thin coat, many friends have said that the spring is going to be **, and if you don't exercise, you will have to be fat into a ball, and it is not good to wear clothes. Women seem to be competing with their body and looks all the time.

In recent years, the popular word "self-discipline" is also in the circle of friends.

Widely popular, today you post a gym **, tomorrow I post a fat loss meal.

It is really unknown whether there is persistence and self-discipline, because self-discipline is a thing that needs to be adhered to for a long time, and I know that people with good self-discipline often live a full life and have a strong sense of time.

Speaking of fat loss, today I will share with you a fat loss delicacy, friends with fat loss experience know that fat loss is actually very simple, eat more coarse grains.

Vegetables, eat less fatty and high-calorie foods, and you can lose weight if you stick to it for a week, and if you want to maintain a good figure, a healthy and reasonable diet cannot be ignored.

Among the many fat-reducing ingredients, I still prefer mushrooms because they are high in protein.

High calcium, can supplement the body's needs, and **cheap, you are **losing fat, don't miss this dish.

Stir-fried white mushrooms in black pepper sauce

Ingredients: 200 grams of white mushrooms, 1 tablespoon of black pepper juice, 2 bell peppers, appropriate amount of oil and salt.

Method:1Rinse the white mushrooms with clean water, because the white mushrooms are relatively tender, the surface is easy to be bruised, and you should also pay attention to the white mushrooms that are too bright and white in appearance, and the fresh white mushrooms have no peculiar smell, and the surface of the mushroom is white or slightly yellow, which is because the color of the damage is slightly dark yellow after damage and oxidation.

2.Cut the white mushrooms into thin slices and set aside.

3.Bell peppers are rich in vitamins, and red, yellow and green matching, colorful, look at also make people have a great appetite, sometimes in addition to the taste of cooking, also pay attention to the color of the ingredients, the dishes made of various colors of ingredients can always attract people's attention. Remove the seeds and stems from the bell pepper and cut into strips.

4.Heat the wok, pour in a little base oil, pour the thinly sliced white mushrooms into the pan and stir-fry over medium heat.

5.When the white mushrooms are preheated and stir-fried to soften, you can pour the prepared bell peppers into the pan and stir-fry them with the white mushrooms.

6.Add a spoonful of black pepper juice and a pinch of salt, quickly stir-fry the sauce and ingredients, and finally remove from the pan.

White mushrooms are rich in protein and vitamins, and the bright color of bell peppers makes them a casual stir-fry to accompany your meal. Female friends can use it as a light meal.

** For meals, put peanut oil.

Replaced with olive oil, mushrooms and mushrooms are high in fiber and protein, which is an ideal ingredient for ****.

White round mushrooms are actually mouth mushrooms, let's take a look at how to make this soup:

Ingredients: 400 grams of mushrooms, a piece of lean meat, 3 tomatoes, 5g of shredded ginger, 5g of garlic

Excipients: salt, a pinch of pepper, 1 tablespoon starch, 1 tablespoon cooking wine, chopped coriander or chopped green onion.

Production process: First of all, peel and cut the tomatoes, soak the mushrooms in lightly salted water for 10 minutes, clean and slice, shred the ginger, crush the garlic, and slice the plum blossom meat of the front leg for lean meat.

Put the sliced meat on a plate, add cooking wine, salt, pepper, starch, a little water and ice and marinate evenly. If you want to make slippery meat, put starch to grasp it well, and if there is more starch, the meat slice will be a slippery meat slice.

Heat the casserole and pour the oil, add the ginger and garlic and stir-fry until fragrant.

Add the tomatoes and stir-fry for a few minutes.

Add hot water or bone broth along the sides of the pot and bring to a boil over high heat.

Put the mushrooms in the mouth and cook for about 8 to 10 minutes, add salt and pepper to taste.

Finally, turn to low heat and quickly put the marinated meat slices into the soup one by one, then turn to high heat, cook until the meat slices turn white, sprinkle with chopped green onions or coriander, and then remove from the pot.

Mouth mushrooms, which we call white round mushrooms, are also called to distinguish them from shiitake mushrooms, so as to avoid confusion when buying vegetables. The mushroom meat is thick, the taste is particularly delicious, and it is also rich in nutrients. It is more nutritious than ordinary vegetables, so it is also known as "plant-based meat".

I've made a few times of slippery broth with mushrooms before, and it's very delicious and delicious. Sometimes, the ** period is also stir-fried or vegetarian-roasted, and the taste is quite delicious. Today, I use mushrooms and tomatoes to make a sweet and sour soup dish, let's take a look at how this mushroom and tomato meat soup is made, right?

**The ingredients provided are mouth mushrooms, also known as white mushrooms and silver plates, which are a kind of white umbrella mushroom wild mushrooms that grow on the Mongolian grassland, with thick mushroom flesh and delicate flesh, known as the "mushroom king". Here are three ways to make mushroom dishes.

Sliced mushrooms. 50 grams of mushrooms and lean pigs, 10,000 grams of green and red peppers, chopped green onions, garlic slices, refined salt, monosodium glutamate, sugar, water starch sesame oil, cooking wine, scallion oil, and fresh soup.

Method:1Wash the lean pork and cut it into thin slices of willow leaves; Soak the mushrooms, wash them, blanch them in a pot of boiling water, remove and drain them, and cut them into slices; Remove the stems of green peppers and red peppers, wash them, and cut them into slices.

2.Add scallion oil to the pot and heat it, add chopped green onions, garlic slices, and meat slices and stir-fry until fragrant, add cooking wine, fresh soup mushrooms, green and red peppers, refined salt, monosodium glutamate, and white sugar to slid until the flavor is absorbed, thickened, and poured in sesame oil.

Dry-fried mushrooms. 200g mushrooms, oil, salt, five-spice powder, dry starch.

Method: Choose a smaller mushroom, which is easy to fry through.

Blanch with water and remove.

Add five-spice powder and salt, grasp and marinate for a while.

Coat with dry starch or fried powder.

To taste, you can stick pepper salt and tomato sauce.

500 grams of mushrooms, a spoonful of oyster sauce, a spoonful of braised sauce, a teaspoon of sugar, a pinch of pepper, a pinch of chives.

Method: Oyster sauce mushrooms.

Wash the mushrooms, slice them, blanch them in boiling water, remove them and drain them for later use.

Heat a little olive oil in a pot, add the mushroom slices and stir-fry for a while, then add the oyster sauce and stir-fry well.

Add water, braised sauce, sugar and pepper and bring to a boil over high heat.

Turn to medium heat and cook until the juice is reduced, sprinkle in the chopped chives.

The home cooking of white mushrooms is as follows:Ingredients Tools: 5 white mushrooms (fresh), 1 egg, 4 grams of salt, 3 ml of sesame oil, 2 grams of chicken broth powder, a little chopped green onion, 500 ml of water in Yingdan, a little wolfberry, and an automatic cooking pot.

1. Wash and slice the white mushrooms.

2. Add an appropriate amount of water to the automatic cooking pot, start the switch button, and manually rotate the black knob on the left until the maximum firepower.

3. Add the white mushroom slices and close the lid.

4. Then wait quietly for the pot to boil.

5. Pour in the beaten egg mixture and gently cut it with a spatula.

6. Add salt to taste.

7. Add chicken broth and mix well.

8. Drizzle with sesame oil, sprinkle some chopped green onions and wolfberries and remove from the pot.

9. Finally, the mushroom egg drop soup completes the spine disturbance and the problem is solved.

The home cooking of white mushrooms is as follows:Ingredients: Mushrooms.

Excipients: mozzarella, black pepper, salt, chopped parsley.

Tools: Plates, air fryers, bowls.

1. Wash the mushrooms.

2. Remove the roots, don't throw them away, Tanhong stir-fry is delicious to put in any volume.

3. Drain the water.

4. Place in a baking tray.

5. Sprinkle a little black pepper on each mushroom.

6. Sprinkle a little more salt.

7. Stuff the mozzarella cheese one by one, and stuff as much as you can.

8. Preheat the air fryer for 5 minutes in advance and bake at 180 degrees for 7-8 minutes. If oven, bake at 180 degrees for about 15 minutes.

9. Baked. <>

White mushroomsSteps of home-cooked practice:

Ingredients: 400 grams of white mushrooms, tenderloin.

50 grams, 1 green onion, 3 grams of ginger.

Excipients: blended oil.

15 ml, 2 g salt, 5 ml dark soy sauce, pepper.

1 teaspoon. 1. Slice the white mushrooms.

2. When the tenderloin is not completely thawed and has a certain hardness, cut it into thin slices, which is easier to cut at this time, cut the green onion into segments, and cut the ginger into shreds.

3. Put oil in the wok, heat it up, first add the green onion and ginger shreds to fry the fragrance, and then add the sliced tenderloin and stir-fry until the meat slices change color.

4. Add dark soy sauce and stir-fry well, if I still like to put some soy sauce in the fried meat, it looks like the sauce is fragrant and appetizing, and the meat looks white and I don't want to eat it. When adding soy sauce when stir-frying meat, the saltiness of the soy sauce itself will also adjust the base taste of the meat in advance.

5. Fry the meat for about 7 minutes, and add the mushroom slices that have just been cut. The mushroom slices are easy to cook, put them in and fry until soft.

6. Wait until the mushrooms are soft, add salt and an appropriate amount of pepper to taste, and then stir-fry evenly, and the delicious mushroom fried pork slices are ready.

7. Done. <>

Here's how:1. Wash the white mushrooms and set aside.

2. Slice the mushrooms, shred the green onion and ginger and set aside.

3. Put oil in the pot, add green onion and ginger and stir-fry until fragrant.

4. Add the mushrooms, stir-fry for a while, add light soy sauce, salt and seasoning.

5. Finally, hook in the starch and remove from the pot.

The home recipe for white mushrooms is as follows:

1. Creamy mushroom soup.

Ingredient list: 5 white mushrooms.

Onions 1 to 4 pcs.

3 slices of bacon. Milk 1250ml

2 small pieces of butter.

1 tablespoon flour.

A pinch of salt. Ground black pepper to taste.

Production Steps:1First, prepare the ingredients, slice the white mushrooms, dice the onion, and dice the bacon for later use.

2.Heat the butter and stir-fry the onion and white mushrooms until tender, season with salt and black pepper.

3.In another pot, add butter to heat and melt, add flour and stir-fry until thick, then add milk.

4.Put the fried mushrooms in the soup, bring to a boil over high heat, heat over low heat, and cook for about 3 minutes. Finally, add salt and black pepper to taste, cook until thick, and then serve.

2. Stir-fried shrimp with mushrooms.

Ingredients: 1 small broccoli.

100 grams of shrimp.

5 white mushrooms.

Appropriate amount of green onion, ginger and garlic.

3 millet peppers.

Cooking wine to taste. Starch to taste.

Light soy sauce to taste. Appropriate amount of oyster sauce.

Production Steps:1Broccoli is chopped, white mushrooms are sliced, and green onions, ginger, garlic, and millet peppers are chopped.

2.Put half a hook starch on the shrimp, shredded green onion and ginger, half a spoon of cooking wine and marinate for 10 minutes, boil water in a pot, put a little salt, a few drops of oil, blanch the white mushrooms and broccoli separately and remove them.

3.After the oil in the pot is hot, the green onions, ginger, garlic, millet pepper are stir-fried, then the shrimp are stir-fried until they change color, then the mushrooms are stir-fried a few times, and then the broccoli, two spoons of light soy sauce, a spoonful of oyster sauce, and a little salt are stir-fried out of the pot.

3. Mushrooms and millet pepper slices.

Ingredient list: 500 grams of mushrooms.

200 grams of pork tenderloin.

50 grams of green pepper.

3 millet peppers.

4 cloves of garlic. Salt to taste.

Light soy sauce to taste. Consume the right amount of fuel.

Pepper to taste.

Starch to taste. Cooking wine to taste.

Production Steps:1Slice the mushrooms, cut the green pepper obliquely, cut the millet pepper into rings, and slice the garlic. Cut the pork loin into thin slices, add starch and cooking wine, and grasp well.

2.Heat oil in a pot and stir-fry garlic slices and millet pepper until fragrant. Add the meat slices and stir-fry until they change color and set aside.

3.Heat oil in another pot and stir-fry mushrooms, green peppers and millet peppers. Pour in the fried meat slices, add light soy sauce, oil, salt and pepper to taste.

Prepare the ingredients: white mushrooms, green onions, ginger, salt, water starch, light soy sauce, peanut oil, mushroom slices, shred green onion and ginger for later use, wash and set aside. Put oil in a pot, add shredded green onion and ginger and stir-fry until fragrant, then add mushrooms. Stir-fry for a while, add light soy sauce, salt and season to taste.

Finally, hook in the starch, dilute the starch with water, and slowly pour it in before the dish is out of the pot to see that the consistency is moderate. Remove from the pan. <

1. Ingredients: white mushrooms, green onions, ginger, salt, water starch, light soy sauce, peanut oil, mushroom slices, shred green onion and ginger for later use, wash and set aside.

2. Put oil in the pot, add green onion and ginger shreds and stir-fry until fragrant.

3. Add the mushrooms. Stir-fry for a while, add light soy sauce, salt and season to taste.

4. Finally, hook in the starch, dilute the starch with water, and slowly pour it in before the dish is out of the pot to see that the consistency is moderate. Be sure not to hook too thickly, otherwise the dish will be inedible, just remove from the pot.