How to regulate the dampness and heat of the spleen and stomach, and how to regulate the dampness an

The dampness and heat of the spleen and stomach should be cleared away and dampness**, and you can use Qingzhong soup or warm bile soup to add or subtract**. Patients with dampness and heat in the spleen and stomach usually have abdominal distention, chest tightness, and symptoms such as bad breath, sticky mouth, nausea, vomiting, belching, early satiety, and hiccups. The stool is usually loose and sticky, and the urine is usually yellow and red, the tongue is red, the moss is yellow and greasy, and the pulse is slippery, which can clear away heat and dampness**.

Commonly used medicines are Astragalus, Coptis chinensis, Phellodendron cork, Atractylodes atractylodes, Magnolia officinalis, tangerine peel, Banxia, etc., which can be used with Qingzhong soup, maple knotweed, and warm bile soup**. For those with constipation knots and sticky stools, you can use Citrus aurantium stagnation pills**. If the patient is mainly suffering from indigestion, stomach distention, early satiety, belching, nausea, bad breath, and sticky mouth can be treated with Citrus Citrus Pills or Fengli Gastrointestinal Kang**.

People with a bad spleen and stomach should not eat more sour food, because acid into the liver will make the liver qi stronger, and the liver wood is the spleen soil, which will make the weak weaker. Therefore, people who usually have symptoms of spleen deficiency such as indigestion, loose stools, and low voice should eat less. If you suffer from stomach ulcers or excessive stomach acid, you should not eat it, otherwise it may worsen the symptoms.

In addition, people with spleen deficiency also avoid eating: foods that are cold in nature and easy to damage the spleen, such as bitter gourd, cucumber, winter melon, eggplant, hollow celery, Jianlai, Huangbai, arrowroot, goldenrod, persimmon, banana, batch, pear, watermelon, green tofu, limb wheat, etc.

What foods are better for people with spleen deficiency to eat, among which the foods that are thick and greasy and easy to hinder the function of spleen qi are duck meat, pork turtle meat, peony meat, milk, sesame, etc.; Foods that benefit the accumulation of qi and are easy to consume the spleen include sandalwood, radish, coriander, etc. In addition to dietary conditioning, you can also drink intestinal flavor treasure tea to help improve spleen deficiency, deeply nourish, improve immunity, and drink tea to nourish the spleen.

Clears away heat and dampness, strengthens the spleen, and conducts dampness downward.

The clinical experience of regulating the spleen and stomach is introduced as follows:

Ginseng orange peel decoction: 18 grams of prince ginseng, 12 grams of fresh orange peel, 6 grams of spring sand kernels, 12 grams of yam, 12 grams of chicken inner gold, 5 grams of licorice, and 30 grams of grain malt.

Indications: Poor diet, abdominal distension, irregular stool, fatigue, pale tongue, weak pulse. If the moss is greasy, add magnolia.

Lizhong soup: 15 grams of Codonopsis, 18 grams of Atractylodes, 10 grams of dried ginger, 5 grams of licorice.

Indications: gastrointestinal deficiency, periumbilical pain, loose stools, weak pulse. On this basis, angelica, incense, and hawthorn are added to regulate blood and nourish qi.

Pu Yi Xia Ling soup plus or minus:

12 grams of Huoxiang, 10 grams of Magnolia officinalis, 6 grams of Banxia, 24 grams of Poria cocos, 10 grams of tangerine peel, 10 grams of licorice, 10 grams of coix seeds, 5 grams of cardamom seeds, 25 grams of talc (cloth bag), 10 grams of Divine Comedy, decoction in water, 1 dose per day.

Indications: poor appetite, nausea and vomiting, red tongue, yellow and greasy.

It is recommended to take Shenling Baizhu powder.

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If you want to nourish the spleen and stomach, do these 5 things well, strengthen the spleen and stomach, and stay away from stomach problems!

Eat yam barley and red bean porridge. Usually steamed long yam is often eaten. It is most effective to remove dampness and heat from the spleen and stomach.

If the spleen and stomach are damp and hot, you can often eat some red bean porridge to recuperate, that is, use red beans and some rice to cook porridge.

According to the symptoms such as thick tongue coating, the spleen and stomach are lost and the qi and blood are blocked, and traditional Chinese medicine believes that the spleen is the main ascending and clearing, and the muscles are mainly in the limbs, and the mouth is opened, and its splendor is in the lips, and the spleen is not healthy. It is recommended to eat a light diet, eat more beans and vegetables, eat less fat, sweet, spicy food, and can also be recuperated by traditional Chinese medicine, which can be taken to strengthen the spleen and stomach, and promote water and dampness, such as ginseng spleen pills, ginseng Ling Baizhu powder, etc.

Soak your feet more The water level of soaking your feet is silent, and the calf can achieve the effect of nourishing the spleen.