What dishes can be eaten more than beef, which can replenish collagen, and eat them all after cookin

There are many families who are accustomed to eating mutton, but in fact, everyone should eat some pig's feet, which is more important than mutton. It can not only replenish vitamins in the body, enhance immunity, but also replenish collagen, making us look younger and better. The pork knuckle tastes very smooth and tender, and although it looks oily, it does not taste greasy.

I often cook a plate and the food is eaten up by everyone very quickly.

Pig's feet are particularly flavorful after being cooked, you can experience a strong taste in one bite, and it is also very good to use it to eat, and in autumn we should eat more iron pot stews, smooth and tender food is easier to help you carry out digestion and absorption, and eat it hot, feel that people will be warm. Every year in autumn, I make pork knuckles for my family to eat in three days, and sometimes I forget, and the children will continue to urge me to make them quickly. Since everyone loves the flavor, it can also help children grow and develop faster when they are growing.

Simple cooking, you don't need to have too many processes, if you wait carefully, you can taste the very rich pork knuckles.

Food: 500 grams of pig's trotters, 1 bud rice, 1 carrot, 2 tablespoons of salt, 2 tablespoons of rice wine, ginger slices, green onions, a little chicken essence powder. Method:

1. Prepare all the things that must be used, clean the buds first, and then cut them into small pieces. 2. Add water and pig's feet to the pot, then shoot, use pig's trotters to boil water, and at the same time must add rice wine to boil together, which can reasonably remove the fishy smell. 3. After the water boils, continue to cook for 2 minutes, and take out the pig's feet, put them in the water stream and rinse them, and remove the white foam on them.

4. Add some water to the pressure cooker, then add the pig's trotters, ginger slices and rice wine. Cover tightly and simmer for an hour and a half, and the water in the pressure cooker must be uncooked. 5. When the time is up, open the lid and add the bud rice to it, clean the carrot and cut it into oblique pieces, and also enter the pot, add salt at the same time, mix it, and simmer again for half an hour.

6. Until the pot is started, add a little chicken essence powder and green onion segments, adjust the taste, and then take it out and put it on the plate to eat.

Pig's trotter soup, fungus black fish soup, peanut stewed pork skin, these dishes are rich in collagen, the method is relatively simple, can play a role in beauty and beauty, very popular with people, is a frequent guest on the table.

Stewed pig's trotters, boiled chicken feet, black fish soup, peanut stewed pig's trotters, pork skin jelly, shark fin boiled chicken; These dishes are a great collagen supplement and are particularly tasty.

In fact, eating pig's trotters is better than eating beef to raise people, which can not only replenish collagen, but also be delicious, such as a plate of braised pig's trotters, I believe that it can be eaten up on the table, which is economical and nutritious.

Foods rich in collagen include red dates, bird's nest, braised pig's trotters, and spicy chicken feet. Pork skin jelly these. The taste is different, but all of them are delicious.