Some people say that you can smoke e cigarettes to quit smoking because e cigarettes are safe, what

Some people say that you can vape to quit smoking because e-cigarettes are safe. In my opinion, but this statement is completely nonsense, which is also to justify the harmfulness of e-cigarettes. <>

At present, the e-cigarette market is relatively standardized, and many fruit-flavored e-cigarettes have long been withdrawn from the market, and this is also to prevent some minors from smoking these fruit-flavored sweet e-cigarettes. According to many people now, quitting smoking can smoke e-cigarettes, which is complete nonsense, because e-cigarettes are not as safe as we think, and e-cigarettes are quite expensive. If we want to quit smoking, we can first try to quit smoking on our own, and secondly, we can go to the hospital to take special smoking cessation pills to quit smoking.

1. Defense: Some people say that you can smoke e-cigarettes if you quit smoking, because e-cigarettes are safe and <>

According to the excuses that many people use to refute e-cigarettes, they often say that they can smoke e-cigarettes if they quit smoking, but no matter how supernatural e-cigarettes are, they can't be separated from the fact that they contain nicotine. According to them, vaping is definitely safer, because we can't see the ash and naturally think that vaping has no nicotine, but the truth is the opposite of what we think. E-cigarettes not only contain nicotine, but also contain carcinogenic ethylene glycol, which means that smoking e-cigarettes will also cause your lungs to become facial lungs.

2. Correct explanation: I think this statement is just a strategy to sell e-cigarettes<>

According to my personal opinion, if we want to quit smoking, we can try to quit on our own, and at the same time, we can ask the doctor in the hospital to help us prescribe medication to help us quit, but there is no such thing as smoking e-cigarettes to quit smoking. At present, many people say that it is just a strategy to sell e-cigarettes, and the state has strictly banned the sale of fruit-flavored e-cigarettes, which means that the ingredients of e-cigarettes are more dangerous, and this is not allowed to be touched by minors at all, which has shown that e-cigarettes are no different from ordinary cigarettes.

1.E-cigarettes are not safe2The use of e-cigarettes produces the amount and amount of known toxic substances, which are generally lower than cigarette smoke, but produce some new toxic substances that are unique to electronic nicotine delivery systems, such as glyoxal.

I disagree. E-cigarettes contain carbon monoxide and also contain nicotine, which may cause lung cancer.

No, those who smoke e-cigarettes smoke more, and they will be completely unable to control themselves one after another, and they will not have the effect of quitting smoking at all, but will be more dependent. From the beginning, smoking e-cigarettes was for this cigarette, but in the back the sausage is an e-cigarette, with a variety of different flavors, you can smoke it all the time, and there is no peculiar smell. It has greatly improved the people around you, including yourself, but e-cigarettes also contain nicotine, which is also very harmful to the body.

A pack of cigarettes may be smoked in three or four days, but because e-cigarettes are smoked continuously throughout the day, they can be smoked in about a day, and in the end it is their health that is harmed. Anything that smokes will be harmful to health, traditional cigarettes, we know that the tobacco is dried first, cut into shreds and then rolled up to smoke, which contains a variety of harmful substances, such as nicotine, tar, carbon monoxide, etc. The e-cigarette is mainly heated and atomized into vapor through the heated guide wire, although it does not produce tar, carbon monoxide and other substances, but don't forget that nicotine still exists.

When nicotine is inhaled into the lungs, it activates receptors in the brain to release dopamine, a substance that promotes feelings of pleasure. However, this pleasure does not last long, when the nicotine is broken down, the dopamine level drops, and the smoker will experience anxiety, irritability, headache, nausea and other discomforts, and then he will want to have another one. After one cigarette, the body's sensitivity to nicotine will continue to decrease, resulting in the need to smoke more to feel satisfied, and over time, nicotine dependence is formed.

It can be seen that e-cigarettes cannot help quit smoking, but may lead to a growing craving for smoking and bring greater harm, so people who want to quit smoking, don't expect to rely on e-cigarettes. Many people are convinced of the slogan of "no harm to the body" played by e-cigarettes, and feel that e-cigarettes will not cause any harm to the body. But in fact, e-cigarettes are no less harmful than traditional cigarettes.

Whether it is traditional cigarettes or e-cigarettes, they can bring huge threats to health, and compared with the two, e-cigarettes may be more harmful. So, don't think about quitting smoking through e-cigarettes, and if you want to be healthy, don't smoke any kind of cigarette!

Many people believe that it is easier to quit smoking with e-cigarettes, but the latest long-term research published in the United States has overturned this perception.

According to the latest research in the American open medicine journal "JAMA", using e-cigarettes to quit smoking is not only not particularly effective in quitting smoking compared with people who do not smoke any substitutes at all, but is more likely to relapse into smoking.

E-cigarettes can also be addictive to heat-released carcinogens In 2017, a study in the United Kingdom found that e-cigarettes helped 570,000 smokers quit smoking within one year.

E-cigarettes have become a hot topic for a while, and more and more studies have confirmed that e-cigarettes can really successfully help many old smokers stay away from tobacco.

A 2019 study found that 19% of people successfully quit smoking after one year by switching to e-cigarettes. However, the same study also found that 2 years after quitting smoking, up to 80% of the 19% who switched to e-cigarettes were still smoking e-cigarettes. That is, although they no longer smoke regular cigarettes, they have become addicted to e-cigarettes.

E-cigarettes also have potential harms.

Generally, after tobacco is burned, more than 7,000 kinds of chemicals will be produced, although e-cigarettes do not have these substances, they will release carcinogens such as formaldehyde and acetaldehyde after heating.

In addition, the long-term *** of e-cigarettes is also still unknown. The US FDA has said that e-cigarettes, like tobacco, contain ultra-fine suspended particles containing acetyl and heavy metals, which will penetrate deep into the lungs and induce related diseases.

In addition to e-cigarettes, you can also quit smoking in these ways.

1.Nicotine substitution** Use nicotine patches, nicotine gum, nicotine inhalers, etc., to gradually reduce nicotine intake.

2.Prescription medications for smoking cessation, such as the prescription drug bupropion, can help relieve withdrawal symptoms.

3.Other alternatives**some** try to relieve psychological dependence while solving the problem of physical addiction, such as: using hypnosis, acupuncture, meditation to gradually get rid of the addiction.

Nope

I don't smoke, anyway, I see that everyone around me smokes e-cigarettes. Every day, I have to take two puffs everywhere I go around my neck, and then I haven't quit smoking, so I shouldn't delay smoking.

It is not recommended for everyone to smoke e-cigarettes, because in general, e-cigarettes will have a certain impact on the human cardiovascular system, and long-term smoking of e-cigarettes may increase the incidence of symptoms such as cardiovascular diseases.

The heating of nicotine will rapidly constrict blood vessels, increase blood pressure, and cause certain pressure on the heart, cardiovascular endothelial cells and other organs, so long-term smoking of e-cigarettes will cause certain damage to cardiovascular and other organs.

At present, the people around me who smoke e-cigarettes have not quit smoking, smoking is harmful to health, and I always remind my friends around me to quit smoking, but people usually have a general law, that is, often you don't say that people will take the initiative, and often people become disobedient or rebellious after you say it.

Therefore, persuading people around them to quit smoking is often in vain. How you wish they wouldn't smoke, when you persuade your friends to quit, but they ignore your kindness. So the friends around me didn't quit.

It's still good to smoke less

Quit smoking and limit alcohol! Embrace tomorrow.

Quitting smoking as early as possible is good for your health, and quitting smoking can reduce the harm to your health.

Smoking e-cigarettes and quitting smoking 2 times, each time I picked it up because my colleagues gave it to the last one every time, it is very choking to smoke cigarettes after smoking cigarettes, don't choose fruit-flavored e-cigarettes, saying that you can't quit e-cigarettes, in fact, it is the habit of not taking a puff and feeling that there is something less and a sweet taste. Try to use mint flavor or classic tobacco flavor, these two flavors are not as good as real cigarettes and not as good as fruit-flavored e-cigarettes, but they also have the effect of relieving smoking addiction, and you will slowly find that it is okay not to smoke for a day, from a cigarette cartridge to a cigarette cartridge for a long time, at this time, you have to rely on your own self-control not to smoke or smoke less to reduce Raise your hand and smoke This habit is quit (I have been smoking for 14 years, and I have successfully quit smoking for the first time for 4 years, my friend and I quit smoking with e-cigarettes Because of the different circle of friends, he has never smoked again, The people I come into contact with all smoke, and they know that I used to smoke, and I have seen alcohol but not smoke).

The actual effect of my use is that it can help you quit smoking, but after quitting ordinary cigarettes, you will still be dependent on e-cigarettes, and e-cigarettes are less harmful to the body and the people around you.

No, in fact, e-cigarettes are also equivalent to smoking, and even more harmful than smoking, and in the end, they can't solve the situation of quitting smoking.

No, because e-cigarettes also contain nicotine, and e-cigarettes are also harmful to people's health.

It is impossible for e-cigarettes to help people quit smoking, and after e-cigarettes are smoked, the harm to the human body is also relatively large.

I believe everyone has heard of a sentence that smoking is harmful to our health, so many people choose to switch to e-cigarettes because of this, so is it true that e-cigarettes claim to be harmless? Can e-cigarettes really help people quit the habit of smoking? Today, I will talk to you in detail, are e-cigarettes harmful?

Can it help people quit smoking? <>

In fact, the cigarettes we see in our daily life are mainly harmful to the nicotine produced by tobacco combustion. It will be more harmful to our costs, especially tar will pollute our respiratory tubes. So many friends said that if we smoke e-cigarettes, can we avoid these harms?

But in fact, when smoking e-cigarettes, a series of toxic substances are still produced. Because the main working principle of e-cigarettes is to produce smoke through electronic components, which can alleviate the demand for cigarettes on the body of smokers, although these smokes do not contain tar and tobacco burning substances, but the temperature is too high to produce alcohols, if we inhale into the body, it will also damage our respiratory tract, and it is not good for our health. <>

Smoking e-cigarettes does not actually help us get rid of the habit of smoking, because many times smoking has formed a desire, and smoking e-cigarettes can only help people reduce the intake of harmful substances in real cigarettes. If we don't consciously smoke e-cigarettes, it will still arouse the desire to smoke for the body, and even bring e-cigarettes into life and affect others. Compared with traditional cigarettes, e-cigarettes have no way to quit smoking, and if you want to really get rid of the habit of smoking, you also need to limit it in other ways, such as when you want to smoke, you can eat some snacks, which can well alleviate the habit of smoking.

In general, although e-cigarettes are not as harmful as traditional cigarettes, they will still have adverse effects on our bodies. And if you want to really quit the habit of smoking, smoking e-cigarettes can only play an auxiliary role, and cannot really quit people's desire to smoke, or you should use other ways to complete the goal of quitting smoking.

Can vaping help quit smoking? The effect of e-cigarettes to quit smoking is not very ideal, Some of the ingredients contained in e-cigarettes are healthier than paper cigarettes, and can play some auxiliary roles in quitting smoking, how harmful are e-cigarettes? E-cigarettes contain e-liquid, which is still harmful to the human body for long-term use.

The harm of e-cigarettes is considerable, and it can even increase the chance of getting sick; Vaping does not help quit smoking.

E-cigarettes will increase the probability of respiratory tract infection and inflammation, and will also increase the probability of lesions in the body's organs; I don't think it helps me quit smoking.

It is extremely harmful because e-cigarettes also contain tar substances, which are not good for human health. No, because the tar content of e-cigarettes is also relatively high, and after a long time, you will become addicted to e-cigarettes, and normal cigarettes will continue to smoke.

I don't think it's okay, because e-cigarettes also contain certain cigarette ingredients, and it is impossible to quit smoking successfully.

I can succeed, because many of my clients have successfully quit smoking, and many people will raise the bar with me, for example, can you kill people with a knife? How do you answer? So any tool depends on the determination of the user, e-cigarettes just make it easier for you to quit smoking, your determination and the help of your family are the most important!

Smoking e-cigarettes does not make it possible to quit smoking, because e-cigarettes also contain nicotine, and smoking too much will also be addictive.

No, smoking is addictive because of neurodependence, and e-cigarettes are not a substitute for this neurodependence.