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Frozen shoulder needs to be active and timely, and the frozen shoulder should cooperate with the patient's own recuperation, supplement nutrition, and enhance musculoskeletal resistance, especially the decline in the physique of middle-aged and elderly people, and pay more attention to their own nutrition. Exercise more, move your muscles and bones, don't be overworked, and take moderate rest. Stay in a good mood and get enough sleep.
Happy mood, you can usually do some exercises to exercise the shoulders with the activities (ancient continuation, shoulder circumference, Shuluo, post), a treasure has, not can fade. Pay attention to family maintenance, functional exercises, can effectively solve the big problem of frozen shoulder, in addition to pay attention to get up early and go to bed late to pay attention to cold and keep warm, so that the shoulder is not cold, and you can use a hot saline towel to apply to the diseased part when you go to bed at night. On the premise that it will not cause shoulder pain, you should continue to do shoulder exercises every day, such as reaching out as high as possible, putting your hands on your back and trying to hook your fingers, etc., so that the adherent joints can be moved inside and outside.
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Hello. **Mainly for the purpose of relieving pain and preventing joint dysfunction, pain relief can be done by using the method of sling immobilization to make the shoulder.
The festival was fully rested; or closed **, where local tenderness is most pronounced, prednisolone is injected; or intermittent electrotherapy.
Method, warm compress, cold compress and other physical ** methods to relieve pain. If necessary, anti-inflammatory and analgesic drugs can be taken internally, and antispasmodic analgesic tinctures can be applied externally.
agents and other topical medications. In the acute stage, it is generally not advisable to use massage and massage methods too early to prevent the aggravation of pain symptoms and prolongation of the course of the disease.
Long. Generally, you can take some active exercise exercises to maintain the range of motion of the shoulder joint, and you can massage and press after the acute period.
to improve blood circulation and promote the resolution of local inflammation.
I wish you good health.
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The correct way to treat frozen shoulder is to take corresponding **measures according to the different pathological periods of frozen shoulder, or depending on the severity of its different symptoms. The ** of frozen shoulder should be conservative **. Generally speaking, if the symptoms of frozen shoulder are diagnosed in time and the correct method of frozen shoulder is appropriate, the course of the disease can be shortened and the shoulder motor function can be restored as soon as possible.
In the early stage of frozen shoulder, which is the painful phase, the pain symptoms of the patient are more severe. The dysfunction is often caused by muscle spasms caused by pain, so it is mainly for the purpose of relieving pain and preventing joint dysfunction, and injection of prednisolone is injected in the most obvious place where local tenderness is most obvious; Or use physical methods such as intermittent electrokinesis**, warm compresses, and cold compresses to relieve pain. If necessary, anti-inflammatory and analgesic drugs can be taken internally, and external drugs such as antispasmodic and analgesic tinctures can be applied externally.
In the acute stage, it is generally not advisable to use massage and massage methods too early to prevent the aggravation of pain symptoms and prolongation of the course of the disease. Generally, you can take some active exercise exercises to maintain the range of motion of the shoulder joint, and massage and massage can be done after the acute period to improve blood circulation and promote the resolution of local inflammation.
On the **above, I suggest that the external application of traditional Chinese medicine is conservative**to**, which is very ideal, more practical and economical**.
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Frozen shoulder is relatively common and generally occurs in people around the age of 50, because people around the age of 50 have reduced various body functions, so they are prone to illness.
There are many causes of frozen shoulder, mainly caused by cold wind invading the shoulder and back, and some people are suffering from shoulder joint strain caused by heavy physical labor in the shoulder and back all year round.
Generally, acupuncture, massage, and external application of Chinese medicine can be used.
Do more exercises and move your shoulder joints.
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External Miao medicine: frozen shoulder pain, oral: neck rehabilitation capsule! No medicine is the best, what works is the best. Give it a try!
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Local hot compresses can be used for physiotherapy, massage, and multi-activity shoulder joints. Oral administration of Fenpidex, Shenjin Dan, chlorzoxazone tablets, etc., external use of dampness analgesic ointment and other such drugs or plasters.
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**There is no specific medicine for frozen shoulder, frozen shoulder is generally caused by a cold shoulder, so you should wear more clothes, pay attention to keeping warm, cupping,
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Massage, acupuncture work best! Drugs are hard**! If it's not too heavy, don't be afraid of pain if you grit your teeth, and you can also climb the wall to exercise
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