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Yes. Sleeping in class, sleeping on a table of saliva, this is spleen deficiency.
What to do? Strengthens the spleen.
How to be healthy? Eat foods that are easy to digest, eat less raw and cold, and avoid overeating. Referring to people who have just recovered from a serious illness, the doctor tells him to eat what he wants.
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Hello, according to your condition, spleen deficiency is prone to cause spleen qi deficiency, which is manifested as salivation at the corners of the mouth, indigestion, and cold limbs.
Usually, you can take some spleen-strengthening drugs for conditioning, Shenling Baizhu Powder or Qiwei Baizhu Powder, or you can go to the hospital's traditional Chinese medicine department for diagnosis and treatment.
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Usually eat more yam that nourishes the spleen and stomach, which can be stewed with chicken. Astragalus, jujube, ginger soaked in water together, drank hawthorn, and ate more porridge.
It is necessary to strengthen exercise, exercise more when it is okay, buy things, run errands, contact more people, promote his speech, the spleen is not good, the water in the body is not properly transferred, and sweating more gives the spleen a workout.
Eat more warm foods, such as: apples, oranges, peaches, durians, longans, grapes, cherries, bayberry, red dates, prunes, green dates, cauliflower, fish, kale. Eat less for things that are cooler such as:
Sydney, watermelon, banana, dragon fruit, mangosteen, white radish, kiwifruit, cabbage, water chestnut, crab, etc.
On the basis of dietary therapy, you can also use the method of tea therapy to recuperate, Sui Cao Ji * Pi Tai Tea, you can have a cup in the morning and afternoon every day to strengthen the spleen and invigorate qi, so that you can stay away from the troubles of spleen deficiency.
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Usually eat more yam that nourishes the spleen and stomach, which can be stewed with chicken. Astragalus, jujube, and ginger soak together in water and drink hawthorn and eat more porridge.
It is necessary to strengthen exercise, exercise more if you have nothing to do, buy more disadvantages, run things, contact more people, promote him to speak, the spleen is not good, the water in the body is not properly transferred, and sweating more gives the spleen a workout.
Eat more warm foods, such as: apples, oranges, peaches, durians, longans, grapes, cherries, bayberry, red dates, prunes, green dates, cauliflower, fish, and kale. Eat less for things that are cooler such as:
Sydney, watermelon, banana, dragon fruit, mangosteen, white radish, kiwifruit, cabbage, water chestnut, crab, etc.
On the basis of dietary therapy, you can also use the method of tea therapy to recuperate, Sui Cao Ji * Pi Tai Tea, you can have a cup in the morning and afternoon every day to strengthen the spleen and invigorate qi, so that you can stay away from the troubles of spleen deficiency.
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Hello, according to your situation, spleen deficiency is easy to manifest as indigestion, diet decline, spleen main transport, salivation is mainly due to the weakness of the spleen.
You can usually eat some medicine to strengthen the spleen and sensitize the qi, and you can eat some fragrant sand six gentlemen or seven flavors of Baizhu powder appropriately, I hope it will help you.
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In those who salivate a lot, the wind and heat are condensed, and they lie in the spleen, which accumulates into salivation. It is mostly caused by spleen heat steaming, abnormal elevation and weak transportation.
Eat more warm foods, such as: apples, oranges, peaches, durians, longans, grapes, cherries, bayberry, red dates, prunes, green dates, cauliflower, fish, kale, zucchin, white melon, beef, pumpkin, pork, shrimp. Eat less for things that are on the cooler side, such as: >>>More
Millet: Drinking millet porridge is an old method that our ancestors have been using for thousands of years to strengthen the spleen. People with weak spleen and stomach and loss of appetite are better to drink some millet porridge regularly. Add some lotus seeds and jujubes to the porridge for a better effect. >>>More
Today I will share with you an action - tap Zusanli, this acupuncture point can not only regulate spleen deficiency, but also relieve constipation, promote the effect and enhance the body's immunity.
Hello, the spleen is the foundation of nurture, and spleen deficiency is mostly caused by eating disorders, overwork, or long-term illness. The spleen has the functions of transporting nutrients in food, distributing water and fluid, and controlling blood. >>>More
Spleen deficiency will not directly cause constipation, spleen deficiency eat more grains! To regulate constipation, you can eat more fruits and vegetables and do more exercise!