I don t know what s going on lately, my body is either that cold or what s going on

What is happiness? What is happiness? In fact, there is no absolute answer to happiness, the key lies in your attitude towards life.

Only those who are good at grasping happiness know what happiness is. I always thought that it was very difficult to feel happiness, and that was a state of light. After the passage of time, I realized that happiness is actually very simple, as long as the soul is satisfied and comforted, it is happiness.

In fact, happiness is not in the distance, nor in the dream, it is around me, in my daily efforts, in every minute of love, and in every second of anticipation. Happiness is sometimes like air, everywhere, just getting used to its presence without knowing it. Just as you are now happy to sit together as a family and eat dinner happily; It is happiness to see the person you like when you don't expect it; Work is smooth, family health is healthy, this is also a happy ......In fact, sometimes you are feeling happiness, you just don't know it.

Happiness is actually like old wine, which needs to be tasted slowly. When you turn off the TV, computer, and mobile phone, you sit quietly on the balcony and look out the window, thinking about the past over the years, and the scenes that come to your heart, although there is joy that makes you taste the taste of joy, there is sadness that makes you feel heartache so far, there is the regret of "Xinsong hates not a thousand feet", and there is a lament ...... "I can't throw tears for this".But in any case, it is enough to have walked without regrets, this is a faint happiness.

Trouble, thanks!

What is love? The meaning of love is very broad and can be friendship, family affection, love, ......Perhaps the most interesting thing for people is love, right? Then I might as well talk about love.

Love is the most beautiful word, how many people are struggling to pursue it, sometimes people regard love as more important than life. But what is love? How many people truly have eternal love?

How many people have been searching for it all their lives? Love may be the feeling of love at first sight, love may be the feeling when you make a promise, and love may be the ......feeling of life and deathLove is a topic that can't be talked about endlessly. When you fall in love with someone, your heart is panicked and uneasy, you don't know how the other person feels, and you have to hide your feelings because you are a reserved person.

Maybe the root of your love is a shadow in your heart, you put on a dream clothes for him, you are intoxicated in the illusion of the dream and do not want to wake up, wandering and tossing for a long time, when you know the other party's feelings, everything has been light, because you have stepped out of his shadow, his coat is no longer gorgeous, the love you hold has lost its luster, and your life has been injected with gray since then. When I don't have the experience of loving others, I think, "It's a pleasure to love others."

When I was loved, I thought, "What a blessing to be loved!" But whether it is to love or be loved, it is so sad, because people's hearts are always so unpredictable, and desires are always so things, for her, they can only pass by.

Nothing can penetrate deep into her heart. Like a decadent and gloomy flower, with a gesture of despair but looking up at an innocent face, smiling at all cruelty and humiliation. The deep dark green color is without tears.

Such a flower that blooms forever in the dark does not believe in tears, and is destined to be lonely for a lifetime. Often, in a crowded crowd, I feel the extension, sound, smell of many strangers, chaotic and noisy. And when you are quiet and then look and listen, you can feel incombinable, with love and being loved, there will be a struggle in the whirlpool of feelings, and with love and being loved, there will be more entanglements in the emotional world.

The wrong car of loving and being loved, the incomprehension of loving and being loved, the restriction of loving and being loved, the helpless ...... of loving and being lovedIn the vast land, for a person who is disappointed in the world and has no love in his heart, isn't it the same to **? Forever walking on the road, all love, all of a sudden, you will find that there is nothing here. Empty and silent.

There are many people who have no soul. I live a mediocre life, I have no purpose, I don't know why I want to live, and I never think about what I live for. There may be more and more such people in this world.

He was always looking for someone who felt the same way he or she did. Even if it is far away, even if it is crowded, he may feel the loneliness of the blank, and then know that the same alien as himself is not far away and feels each other with him.

There are some people in life who feel very cold when the weather is just colder, and they may wear much more clothes than others. And if it's worse in winter, you need to wear a thick down jacket and feel cold. But these people also look very strong, so they wonder, so, let's find out what it means to always feel cold?

It's all about feeling cold.

1. Lack of sleep.

Lack of sleep leads to an increase in hormone levels in the body, blood flows to the main organs where it is needed most, and the temperature naturally drops.

2. High blood sugar levels.

If you feel cold in your hands and feet, and if you feel tingling or numbness again, you should be alert to diabetes because high blood sugar levels can damage the capillaries that supply blood to the nerves in your hands and feet. Insufficient blood** can cause hands and feet to feel cold and numb.

3. Infection in the body.

The rise in body temperature caused by a fever can make people shiver. The normal body temperature of a person is around 37 degrees, and when the body fights infections such as the flu, the body temperature rises. But the increase in body temperature is contrasted with the ambient temperature, and then we feel cold and shiver.

What to do if women are afraid of cold.

1. Wear enough clothing.

"Love beauty does not panic runny nose" will definitely make women's bodies more and more afraid of cold. Therefore, it is recommended that female friends must pay attention to wearing enough clothes every day.

Exercise more and maintain a shapely figure.

Especially for sedentary people, it is necessary to pay more attention to exercise, if you can have some muscles, then it will naturally be the best.

2. Take a bath or hands and feet before going to bed.

Soaking your hands and feet in hot water or taking a bath directly before going to bed can not only promote the circulation of blood vessel endings, but also help you sleep. Put on socks to keep warm immediately after taking a shower or hot water and drying them.

To alleviate this situation, the first thing to do is to wear enough clothes, and never wear too little for the sake of beauty. Then you can strengthen exercise, on the one hand, you can maintain a good figure, and at the same time, you can also improve your physical fitness.

Normally, there are the following reasons why you feel cold. First, it's really cold outside, and I've experienced it myself. Second, I didn't eat, although it wasn't very cold outside, but because I didn't eat, I felt very cold.

Third, as for saying that others are not cold, this is an inconclusive matter, and it is completely your own imagination.

It may also be that the weather outside is very cold, and when others don't let me go out, I also feel it, maybe I can't let you always have a psychological effect, so I encountered some things, I encountered some things, I felt very bright and bright in my heart, and I was too sad for me, and I also had a 10-day deadline in my heart that I didn't understand, and I couldn't do it anymore.

First: Chills in the body may be caused by kidney deficiency. If the kidneys are insufficient, there is no way to fill the brain and marrow, so memory loss and cold hands and feet are due to the lack of kidney yang and no way to warm the limbs.

Second: The appearance of body chills may also be the reason for too frequent intercourse, this can eat more foods that warm and replenish yang qi, such as Linggao leeks, dog meat, mutton, pig kidneys, etc., drugs can be taken orally Jinkui Kidney Qi Pills to regulate for 2 weeks, usually pay attention to cold and keep warm, do not catch a cold, and eat less raw and cold food.

Thirdly, you can also use some dietary therapy methods**. Some of the ingredients that need to be prepared are mainly as follows:

A few dried ginger, an appropriate amount of mutton cut into pieces, plus astragalus, and 10 pitted jujubes. Then these ingredients are cooked with some appropriate amount of water, and they are ready to eat. This recipe can assist in the cold of the limbs caused by the cold and stomach pain.

It will also have some effects of health and stomach destruction.

I'm just like you, with cold hands and feet.

Body.

Zhi is insufficient, the DAO Yang Qi is weak, the body energy is small, and the qi and blood circulation is too slow, resulting in a small amount of heat produced by the body, which is not enough to warm the body, and it will be afraid of cold.

How did it come about?

Excessive self-overdraft, such as staying up late for a long time, working tiringly, resulting in weakness of qi and blood.

The body is cold and damp, and the meridians and blood vessels are blocked, resulting in the slow flow of qi and blood.

Poor digestion and absorption of the stomach and intestines, and shortness of breath, resulting in less energy and insufficient qi and blood in the body.

To restore it, you need to strengthen your physique, nourish enough qi and blood, increase yang qi, enhance your body energy, speed up the flow of qi and blood around your body, unblock the blockages in your body, and discharge garbage and cold and dampness from your body through heat and sweating in your body.