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Pork is a particularly versatile meat, it can be combined with many vegetables to make a delicious meal, the most common types of vegetables that can be paired with pork are cauliflower, green peppers, potatoes, celery, leeks and so on. In addition to pairing with vegetables, pork itself also has many ways to cook, and cooking pork alone can also make many delicious dishes, such as pot wrapped meat, barbecued pork, sweet and sour loin, braised lion's head, braised pork, Dongpo pork, tamale, etc. These dishes are often on the table of every household, and now the pork is cheaper, and the vegetables are more expensive.
1. Wenzhou's local specialty soy sauce meat must be arranged every New Year
In Wenzhou, a place where people are outstanding, there are many delicious specialties, and when pork arrives for the New Year, it will be given different colors and textures by the people of Wenzhou. Every Chinese New Year, every household in Wenzhou will buy hundreds of yuan of pork, and then marinate it with soy sauce, put in monosodium glutamate, salt and other condiments, after several days of sunshine, the pork after air drying has become the famous soy sauce meat in Wenzhou. <>
The soy sauce meat is taken out of the refrigerator to thaw during the Chinese New Year, and then put in a pressure cooker or steamed on top of the rice during cooking, which is a good choice. The steamed soy sauce meat not only has the sweet taste of soy sauce, but also has the freshness and tenderness of the original meat of pork, which is a very delicious Wenzhou special food. Soy sauce meat can also be paired with celery and garlic sprouts, and the soy sauce meat after stir-frying in the pot is full of pot gas, full of color and flavor.
Second, pork can also be made into a variety of dishes by itself, and the vegetables added are just the icing on the cake
There are also many people who like to make sweet and sour pork tenderloin, which is made by coating pork in flour, which is sweet and sour and extremely appetizing. And the fried crispy pork that we often order when we go to hot pot restaurants is also made of pork. Therefore, there are many ways to cook pork itself, and stir-frying pork with vegetables is just to make the vegetables icing on the cake.
Pork and green peppers are stir-fried together, and the addition of green and bell peppers makes the whole dish brighter and more appealing. Moreover, stir-fried meat with green peppers is also a special dish to accompany rice, which can make people eat several more bowls of rice unconsciously. <>
Pork can be paired with vegetables, and you can make many different dishes from pork alone. It's no wonder that many people say that pork is the most versatile ingredient.
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1. Pork stewed sauerkraut, sour and delicious makes people appetite. 2. Pork roasted bean bubble, the bean bubble is full of pork soup umami, which is simply unstoppable. 3. Stir-fried bean sprouts with pork can be said to be a perfect collision. The umami of the bean sprouts has been enhanced by the pork, and the taste is bursting.
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Pork is served with a lot of vegetables, and the meals are delicious, such as pork stir-fried cabbage, pork stir-fried celery, pork stir-fried chili, pork and kale, pork and carrots, and pork and cauliflower, these pairings are all reliable.
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Pork can be fried with green peppers, which is fragrant and goes well with rice. It can be paired with Chinese cabbage to warm the stomach and relieve greasyness, and it can also be paired with potatoes with a strong fragrance. It can also be served with onions and onions to stir-fry meat, which is particularly fragrant.
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I think pork with cauliflower, carrots, potatoes, beans, and cucumber are all delicious, and these are some of the dishes I like to eat.
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Pork is the main meat food we eat in our lives, is the main ingredient of many of our delicious dishes, the nutritional value of pork is also very rich, we eat is able to replenish the deficiency and strengthen the body, moisturize the yin and dryness, enrich the skin and skin, let's take a look at the combination of pork and other vegetables, these combinations are very delicious and nourishing.
Pork + cucumber
Cucumber has a sweet and cool taste, and has the effects of clearing heat, diuresis and detoxifying. In the daily diet, cucumber roast pork is made of cucumber and pork that nourishes yin and moistens dryness, nourishes and nourishes qi, and has the effect of clearing heat and detoxifying, nourishing yin and moisturizing dryness. It is suitable for people with heat irritability, yin deficiency and dry cough, body weakness, fatigue, insufficient nutrition, and constipation.
Pork + lotus root
Lotus root is sweet and cold, has the effect of strengthening the spleen, appetizing, benefiting blood, building muscles, and stopping diarrhea, and is equipped with pork that nourishes yin and moistens dryness, nourishes the middle and nourishes qi, and the combination of vegetarian meat can provide rich nutrients for the human body, and has the effect of nourishing yin and blood, strengthening the spleen and stomach. It is suitable for people who are tired, tired, thin, dry cough and thirsty. Healthy people can eat it to nourish the spirit, nourish qi and strength.
Pork + daylily
Daylily is also known as goldenrod. The nutritional value of daylily is also very high, rich in protein, vitamins and other nutrients, can calm the five organs, nourish the mind, brighten the eyes, and nourish the pork of kidney qi into a dish, with the effect of nourishing qi and blood, filling the marrow and adding essence. It can prevent neurasthenia, slow response, memory loss, etc., and can also assist ** poor appetite, physical weakness, etc.
Pork + garlic
There is a saying among the folk that "if you eat meat without garlic, your nutrition will be reduced by half", which is indeed scientific. Taking vitamin B1 as an example, the content in pork is on average 9 times higher than that of other meats, but this vitamin is unstable and has a short residence time in the human body. If you eat garlic together, the allicin in garlic combines with vitamin B1 to make it water-soluble and fat-soluble, which greatly increases the absorption and utilization of the human body, and the health care effect is better.
Pork + green onions
Pork contains a lot of high-quality protein, and there is an ingredient called dienoic acid disulfide in green onions, which can be well combined with the protein in the meat and can improve the digestion of protein. Absorption and utilization can also make the taste of our dishes more delicious and the taste more refreshing.
Pork + onion
Onions are cooked with pork, which has the ability to prevent arteriosclerosis and dissolve blood clots, while the active ingredient contained in onions combines with the protein in pork to produce a pleasant smell. Onion and pork are ideal acid-base food pairings, which can provide rich nutrients for the human body and have the effect of nourishing yin and moisturizing dryness. It is suitable for assisting yin deficiency and dry cough, thirst, fatigue, fatigue, constipation and other diseases, and is also very effective in preventing hypertension and cerebral hemorrhage.
If we are not in this way with vegetables to eat pork in our lives, if we are not very good at learning the above practices, it is not only very delicious, but also very nourishing and good for our body, and it is also very good for some diseases, I hope it will be helpful to everyone.
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1. Roasted eggplant with minced meat
Ingredients: 500 grams of eggplant, 1 green pepper, 100 grams of pork, accessories: appropriate amount of vegetable oil, 1 green onion, 1 piece of ginger, 2 cloves of garlic, 2 tablespoons of light soy sauce, 1 tablespoon of starch.
2. Roasted tofu with minced meat.
Ingredients: tofu, pork, coriander, vegetable oil, Pixian bean paste, green onion, ginger, garlic, cooking wine, light soy sauce, chicken essence, starch.
3. Stir-fried vermicelli with minced meat.
Ingredients: 1 2 Chinese cabbage, 1 handful of vermicelli, 150 grams of pork, appropriate amount of oil and salt, 1 green onion, 2 slices of ginger, 2 cloves of garlic, 5 dried chilies, 1 tablespoon oyster sauce, 2 tablespoons of soy sauce.
4. Oyster sauce minced oyster mushrooms.
Ingredients: 2 oyster mushrooms, 100 grams of pork, appropriate amount of oil, 1 green onion, 2 slices of ginger, 2 cloves of garlic, 1 2 tablespoons of cooking wine, 1 2 tablespoons dark soy sauce, 1 tablespoon light soy sauce, 1 tablespoon oyster sauce, appropriate amount of water starch.
5. Stir-fried soybean sprouts with minced meat.
Ingredients: 400 grams of soybean sprouts, 100 grams of pork, appropriate amount of oil and salt, 1 green onion, 2 slices of ginger, 2 cloves of garlic, 8 dried chilies, 1 tablespoon of cooking wine, 2 tablespoons of light soy sauce.
6. Stir-fried vermicelli with minced meat and cabbage.
Ingredients: 1 cabbage, 1 handful of vermicelli, 100 pork, appropriate amount of oil and salt, 1 green onion, 1 slice of ginger, 2 cloves of garlic, 1 tablespoon of soy sauce, 1 tablespoon of cooking wine, 1 tablespoon of oyster sauce.
7. Garlic vermicelli baby cabbage.
Ingredients: 2 baby cabbages, 1 handful of vermicelli, appropriate amount of oil and salt, 1 head of garlic, 2 tablespoons of light soy sauce, 1 teaspoon of chicken essence.
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Vegetables: carob, beans, celery, garlic, carrots, sauerkraut, cabbage, eggplant, sharp horns, green peppers, cucumbers, garlic sprouts. x0d x0a fungus:
fungus, fresh mushrooms. x0d x0a soybeans: tofu, dried tofu.
Vermicelli. x0d x0a Remarks: Pork stewed vermicelli in the Northeast is a very delicious dish, the pork belly is made into barbecue, with a little leafy vegetables, dipped in sesame sauce bean curd and leek flowers to prepare small ingredients, very delicious.
Also, it's not bad to make dumplings with leeks, so try it!
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Sauerkraut is not only a good accompaniment to food, but also has a variety of health and medical functions. The latest research results show that regular consumption of sauerkraut can increase the beneficial bacteria in the stomach and intestines, which can not only inhibit the growth of pathogenic bacteria in the intestines, but also adjust the intestinal flora, which is conducive to intestinal health and increases the body's ability to resist viruses; Sauerkraut is rich in dietary fiber, which has the effect of preventing constipation, enteritis and colitis diseases; Sauerkraut is also effective in the prevention of obesity, high blood pressure, diabetes, and digestive cancer; Sauerkraut can reduce blood cholesterol content, prevent cardiovascular and cerebrovascular diseases such as arteriosclerosis, and can also play a role in reducing liver fat concentration; Sauerkraut has anti-acidifying activity, has a significant effect on inhibiting the aging of **, and can be anti-wrinkle beauty; Sour cabbage also has the effect of inhibiting the growth of cancer cells; The calcium lactate in sauerkraut can also promote the growth and development of children.
Try to cut it as thin as possible, soak it in cold water for a while after cutting it into slices, and then take it out and fry it, it is not so bitter.
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