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There are a lot of delicious meat dishes, such as braised pork ribs, grilled elbows, braised chicken nuggets, etc., which are very delicious and nutritious.
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There are sauced beef, husband and wife lung slices, dry pot fat intestines, hairy blood, skin jelly, and buckle meat.
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Pepper sesame chicken, spicy stir-fried large intestine, chili stir-fried meat.
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Sweet and sour tenderloin].
Ingredients: pork tenderloin, eggs, cooking wine, white pepper, sugar, white vinegar, starch, tomato paste, cooked sesame seeds, salt, cooking oil.
Method: 1. Clean the pork tenderloin, pat it loose with the back of a knife, cut it into long strips, put it on a plate, add an egg, salt, a small amount of white pepper, and cooking wine to marinate for 15 minutes.
2. Wrap the marinated tenderloin in a layer of starch and set aside.
3. Pour oil into a hot pan, heat the oil until it is 6 mature (the oil is turned around, and a slight green smoke rises), put in the tenderloin and fry it until it is cooked thoroughly and remove it. When the oil temperature is 9 years old (the turning of the oil surface turns calm, the green smoke rises and rushes upward) re-fry for the second time, fry until the surface is golden and take out.
4. Put a small amount of cooking oil in another pot, add the sauce and stir-fry evenly, then pour in a small amount of white vinegar, half a spoon of salt, a spoonful of sugar, and then pour in a bowl of water starch, turn to high heat to thicken and collect the juice.
5. Pour in the fried tenderloin and stir-fry evenly, so that each piece of tenderloin is coated with tomato juice, and then sprinkle cooked white sesame seeds to decorate the pot.
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Meat dishes include plum cabbage button pork, braised pork, braised pork ribs, spicy chicken, beer duck, cola chicken wings, steamed fish, braised fish, braised lion's head, etc. Plum cabbage button meat: a traditional famous dish of the Han nationality, a Hakka dish.
The ingredients include pork belly and plum vegetables. Braised pork: A famous popular dish, each major cuisine has its own characteristics of braised pork.
Braised pork ribs: is a common dish. It is made with pork ribs and oyster mushrooms as the main ingredients, and dried chili peppers, Sichuan pepper, star anise, cloves, ginger slices, salt, dark soy sauce, light soy sauce, cooking wine, rock sugar, etc.
Meat dishes include plum cabbage button pork, braised pork, braised pork ribs, spicy chicken, beer duck, cola chicken wings, steamed fish, braised fish, braised lion's head, etc.
1. Plum cabbage button meat: a traditional famous dish of the Han nationality, which is a Hakka dish. The ingredients include pork belly, plum vegetables, green onions, ginger slices, etc.
2. Braised pork: a famous popular dish, each major cuisine has its own characteristics of braised pork.
3. Braised pork ribs: It is a common dish. It is made with pork ribs and oyster mushrooms as the main ingredients, and dried chili peppers, Sichuan pepper, star anise, cloves, ginger slices, salt, dark soy sauce, light soy sauce, cooking wine, rock sugar, etc.
4. Spicy chicken: It is a classic home-cooked dish, generally made with whole chicken as the main ingredient, plus green onions, dried chilies, peppercorns, salt, pepper, monosodium glutamate and other materials.
5. Beer duck: It is a special dish with duck and beer as the main ingredients, which is said to have originated in the Qing Dynasty. The duck meat is stewed together with beer to make the nourishing duck flavor even stronger, and the duck meat is not only fresh in the mouth, but also has a beery aroma.
6. Cola chicken wings: It is a delicacy made with chicken wings and cola as the main ingredients, cooking wine, ginger, soy sauce, salt, and chicken essence (can be omitted) as seasonings. Cola chicken wings have the characteristics of delicious taste, bright color, tender chicken, and moderate salty and sweet.
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1. Saliva chicken 2, garlic white meat 3, cold salad pork liver 4, cucumber mixed ear silky bridge old 5, cold pork skin jelly 6, pickled pepper chicken feet 7, scallion oil sea cucumber 8, spicy goose intestine 9, coriander tripe shreds 10, spicy duck gizzard 11, spicy tripe 12, cold chicken shredded chicken 13, cold salad shredded rabbit 14, salted duck 15, braised chicken feet 16, spicy beef 17, sauce elbow flower 18, fresh squid ring ring 19, spicy abalone sauce 20, cold pork tongue 21, bad duck paw duck letter 22, cold oyster 23, raw pickled skin shrimp 24, Spicy drunken shrimp 25, cold pork head meat 26, okra shrimp 27, red oil hairy belly 28, bad ear tail 29, shengkang eight ribbon fish 30, cold pork skin shreds 31, garlic eggs 32, cold kidney slices 33, cold salad flower nails 34, husband and wife lung slices 35, mustard fish maw 36, fried river fish dried fish 37, garlic sprouts mixed mutton 38, balsamic vinegar fungus arctic shells 39, cucumber mixed with sea clams 40, braised duck wings 41, sauce donkey meat 42, red oil belly shredded 43, stably salmon 44, cucumber ham shredded 45, Oyster sauce onion chicken thigh meat 46, honey sauce barbecued pork Xinsheng 47, chicken and mountain heart marinated dry tofu 48, spicy big bone meat 49, spicy beef tendon 50, spicy shrimp.
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The most commonly eaten meat dishes are as follows:
Hand hammered slices of meat
The raw materials of hand-hammered meat slices are bean skin, luncheon meat, enoki mushrooms, pork loin, starch, minced garlic, chili powder, Sichuan pepper powder and other ingredients, and the production process is more cumbersome, but the taste is very delicious.
2. Fish-flavored shredded pork
The raw materials of shredded pork with fish flavor are pork tenderloin, green peppers, carrots, corn starch, sugar, chicken essence, light soy sauce, salt, vinegar and other ingredients.
3. Braised pork
The raw materials of braised pork are pork belly, green onion knots, ginger slices, cooking wine, rock sugar and other ingredients, the process is more cumbersome, extremely testing the patience and skill of the chef, its taste is very special, melt in the mouth, impressive.
4. Beef toothpicks
Toothpick beef is made from beef, baking soda, cooking wine, starch, oyster sauce, light soy sauce, dark soy sauce, pepper and other ingredients, and is a simple and delicious dish made by marinating and grilling.
5. Salt-baked shrimp
The raw materials of salt-baked shrimp are shrimp, Sichuan pepper, star anise, sea salt and other ingredients, and the process of making it is relatively simple, making it a convenient and delicious dish.
6. Carrot beef stew
Carrot beef stew is made of carrots, beef, ginger, light soy sauce, oyster sauce, sugar and other ingredients.
7. Mutton pot
The raw materials of the mutton pot are mutton, carrots, bean curd, peanut butter, dark soy sauce, rock sugar and other ingredients, and the process of making it requires the use of a stone pot, which is a dish that is very suitable for winter.
8. Garlic shrimp tails
The raw materials of garlic shrimp tail are shrimp tail, white wine, rapeseed oil, minced garlic, minced ginger, millet pepper foam and other ingredients, and its production process is relatively cumbersome, and it is a very delicious home-cooked dish.
9. Sweet and sour duck legs
Sweet and sour duck leg is made from duck leg, sugar, vinegar, pepper, white sesame seeds, light soy sauce, dark soy sauce, salt and other ingredients.
10. Roast chicken
Roast chicken is made with chicken, salt, dark soy sauce, oyster sauce, chopped black pepper, honey, carrots, broccoli, potatoes and other ingredients.
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Braised fish, chopped pepper fish head, sweet and sour pork ribs, beef tenderloin with fried pepper, diced kung pao chicken, stewed duck with dried bamboo shoots, spicy chicken wings, diced chicken potatoes, stewed soybeans with pig's trotters, cold pork ears, pork liver and small intestine soup.
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Braised pork with shiitake mushrooms.
Raw material. Pork belly, shiitake mushrooms, ginger, star anise, bay leaves, soy sauce, card sauce, rock sugar.
Method. 1.Wash the pork belly, cut it into cubes, take the mushrooms, soak the hair and remove the stems and wash them, and slice the ginger.
2.Put the chopped pork pieces in a pressure cooker, add ginger slices, star anise, bay leaves, put in cold water that has been submerged with the pork, cover and cook for 15 minutes.
3.After opening the lid, add the soy sauce and card sauce, bring to a boil over high heat, color slightly, add a handful of rock sugar, add the shiitake mushrooms after 10 minutes, and cook until the soup becomes viscous.
Tips. Intimate words: Shiitake mushrooms can't be put early, they will be too salty. It's okay to cook the whole pork belly. The recipe is as usual, and after cooking, remove it from the pot and cut it again, the same.
Bitter gourd tendon flesh. Raw material.
Bitter gourd, minced meat, carrots, pork tendon, shiitake mushrooms, green onions, corn starch, oil, light soy sauce, salt.
Method. 1.Wash the bitter gourd and cut it into thick sections.
2.Remove the scoop of melons.
3.Put the water in a pot and wait for the water to boil.
4.Add oil and bitter gourd and cook in boiling water for 5-10 minutes.
5.Remove the bitter gourd and rinse with cold water.
6.Wipe the water from the bitter gourd.
7.Rub a layer of cornstarch on the inside of the bitter gourd.
8.Add salt, light soy sauce, mushrooms, carrots, pork tendon, minced meat, and green onions to the minced meat. Then stir.
9.Put the minced meat into the bitter gourd ring.
10.Fry it in a pan until golden brown, and the delicious bitter gourd meatloaf is ready!!
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Try it, right?
.At home, that's what I do a lot:
Super tasty! "Colorful Ham"--
Ingredients: cooked ham, asparagus, mushrooms.
Seasoning: minced green onion, minced ginger, salt.
Method:1Wash the asparagus and peel off the roots; Cut the ham into thin slices; Wash the mushrooms; Chop the green onion and ginger separately and set aside.
2.Blanch the asparagus and mushrooms in boiling water, remove and drain; Cut the asparagus into sections.
3.Pour oil into a wok and heat it until it is hot, stir-fry the minced green onion and ginger until fragrant, then add asparagus, ham and mushrooms and stir-fry, and finally add salt to taste and stir-fry well.
4.You can also put in some clear soup and remove the juice from the pan after the juice is reduced.
Another meat dish! "Shiitake Mushroom Slippery Chicken"--
Ingredients: 1 chicken.
Excipients: 10 shiitake mushrooms, 5 small onions, 5 garlic.
2. After the onion and garlic are fried for half a minute, add the chicken pieces and stir-fry until the chicken turns white.
3. Add shiitake mushrooms, a spoonful of cooking wine, and 2 spoons of light soy sauce, stir-fry evenly.
4. Finally, pour in the water that has overflowed the chicken and an appropriate amount of refined salt, cover the pot and simmer slowly over low heat until the water is dry, and then it can be served.
And a beautiful soup! "Tea Beef Soup"--
Ingredients: Beef.
Excipients: green beans, Tieguanyin tea, lemon (two pieces), orange (several pieces of orange peel), star anise (two or three), a little wolfberry, crushed black pepper, cinnamon, bay leaves, Sichuan pepper.
Method. Make tea leaves and set aside, leaving only a few tea leaves, two slices of lemon, shredded orange peel, pour all the ingredients together with the beef, add water, and simmer in a pressure cooker (you can also stew in a saucepan).
The pressure cooker is steaming, reduce the minimum, simmer for another 20 minutes, open the lid and pour in the tea, and cook for another 5 minutes.
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Glazed lotus root chips.
Ingredients: 2 lotus roots, 140 grams of sugar, appropriate amount of cooked white sesame seeds.
Method: 1. Prepare two sections of lotus root, remove the skin first, and then cut it into thin slices. Try to choose the lotus root with both ends intact, and the inside is relatively clean.
2. The temperature of the oil in the pot rises to 50% hot, change to low heat, and fry all the cut lotus root slices in the pot. Fry slowly over low heat throughout the whole process, turn it frequently in the middle, and fry it until the surface of the lotus root turns golden brown.
3. Start another pot, add less water to the pot, add 140 grams of sugar, stir while heating, and let the sugar melt completely. The sugar solution in the pot will go through a process from large bubbles to small bubbles, and when the sugar solution turns slightly yellow and feels more viscous with a spatula, pour in the cooked white sesame seeds that have been fried in advance, and stir well.
4. Pour in the fried lotus root slices and quickly stir well, so that the surface of each lotus root slices can be coated with sugar solution.
We call this dish glazed lotus root slices, and it is wrapped in a layer of transparent sugar on the outside, which tastes fragrant and sweet, and the method is simple and fast. Winter is a dry season, which is very suitable for eating some lotus roots.
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Pot-wrapped meat, slippery pork segments, sweet and sour pork ribs, boiled pork slices, sauced beef, cumin mutton, roast lamb leg... There are too many to mention!
If you have a food foundation, you can learn a healthy home-cooked meal to strengthen it in the short term, and improve it in a few months, learn some common health soups, home-cooked dishes, etc., and the dishes are very complete.
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For example, regardless of gender, young and old, as long as they don't eat at night, they can**; Winter melon tea, lotus leaf tea, Pu'er tea and other teas can scrape off a lot of oil on your body, which just excretes water.