The vegetables in the grocery supermarket are better or vegetable farms, everyone says thank you, th

You can buy groceries in two different locations, but the difference is: **There are differences, and there may be a large gap; Different environments give consumers different feelings and shopping experiences; The different sellers faced will also affect the choice of consumers, whether to buy vegetables in the vegetable market or in the supermarket? Perhaps the wet market has a slight upper hand.

Now it is generally faced with a problem, the vegetable field to buy vegetables is cheaper than the supermarket, this is not the psychology of greed for small and cheap, the supermarket's vegetable frozen meat compared with the vegetable field, may not be much fresher, clean and tidy, but the packaging cost is reflected in the **, and the vegetables in the vegetable field, neatly placed, freshness is still there, and the variety is more complete, but it is also recommended that when choosing dishes, pay more attention to avoid the road.

Some people don't like the wet ground in the vegetable market, with strange smells such as chicken, duck, fish, shrimp and crab meat, so they don't have the enthusiasm to buy vegetables in the vegetable market, but in fact, the environment of some vegetable fields is not so bad. Speaking of sellers, the dishes in the supermarket are fixed and cannot be changed at will, and they cannot be negotiated with the supermarket salesman, but the sellers on the vegetable market are still more flexible on this issue, and there are many stalls in the vegetable market, so it is more reliable to shop around.

It's okay, it's convenient to watch. If there is a vegetable market near the house, it is easy to buy. Some supermarkets are also convenient for grocery shopping.

The advantage of the supermarket is that the environment is clean, the price is clearly marked, and you can choose by yourself. Many vegetable farms are individuals and vegetable farmers, and the advantage of vegetable farms is that they are rich in variety.

Under normal circumstances, the vegetables in the vegetable market will be better, because there are more choices in the vegetable market, and the vendors sell their own vegetables, so the protection of the vegetables will be better than that of the supermarket.

I think each has its own well, the dishes in the vegetable market are fresher, the style is a little more, the supermarket dishes can be seen casually, picked at will, and some are more affordable.

The supermarket has a clear price, and the small traders in the vegetable market are very cunning, ** casually bald, what to buy is expensive. ** has surpassed the big supermarkets.

My favorite items to buy are tofu and potatoes.

In most families with children, there are many picky eaters who do not like to eat vegetables, so for the sake of nutrition, choose the dishes that children love to eat. I chose tofu and potatoes, and these two dishes were contracted for all the dishes in our family. Here's an introduction to their nutritional value.

Tofu is a green and healthy food invented by Liu An, the king of Huainan, an alchemist in China. Today, it has a history of more than 2,100 years and is deeply loved by the people of our country, neighboring countries, and the people of the world. Up to now, it has a complete variety, a wide variety of patterns, unique flavor, simple production process and convenient eating.

It has the effect of high protein, low fat, lower blood pressure, lower blood lipids and lower cholesterol. It is a good food for both raw and cooked, suitable for both young and old, healthy and prolonged.

Tofu is a soybean-based food that has no flavor in itself, but it is high in protein and can be made into a variety of dishes. It originated in China and has the characteristics of beauty, high nutritional value, and rich product variety.

<>2.Potatoes provide the body with a large amount of mucus protein. It can promote the lubrication of the digestive tract, respiratory tract and joint cavity, prevent the accumulation of cardiovascular and systemic fat, protect the elasticity of blood vessels, prevent the occurrence of atherosclerosis, balance the acid-base in the body, beauty and anti-aging.

The dishes I have listed below are the ones that appear frequently in my recipes;

Tomatoes: I like to eat scrambled eggs with tomatoes, because the method is simple, the seasoning mainly puts sugar and salt; And this dish is also relatively easy to eat, so I love to buy it; In addition, tomatoes and eggs are particularly delicious when marinated; By the way, in summer, you can also make a dish of tomatoes mixed with sugar to clear away heat and relieve heat, which is particularly comfortable.

Cabbage: The reason for buying cabbage is that it is very cheap all year round, and it is more affordable to buy it, whether it is stir-fried vegetables or noodles, it is suitable to eat.

Tofu: I like to buy tofu to make mapo tofu, braised tofu, tofu soup, fried and fried, and there are a variety of patterns, and tofu is the first cheap, the second is often eaten, and the third is very good.

When I go to the supermarket to buy groceries, I usually buy tomatoes, cucumbers, green peppers, millet peppers, broccoli, cauliflower, potatoes, garlic moss, these foods are very rich in vitamins and good for my health.

When I go to the supermarket to buy vegetables, I usually buy some Chinese cabbage, enoki mushrooms, leeks, eggs, lotus root, lettuce, rape and other vegetables.

I usually buy green leafy vegetables, such as spinach and rape, but I also eat more mushrooms, such as enoki mushrooms, king oyster mushrooms, mushrooms, etc., and eating more mushrooms is good for my health.

If you live in the city and are far away from the countryside, then the vegetables in the vegetable market are generally entered through the wholesale market, while many dishes in the big supermarkets are directly supplied from the production area, saving an intermediate link, so the dishes in the supermarket may be fresher in terms of time.

On the other hand, regular supermarkets such as Carrefour, Wal-Mart, and Yonghui all have strict food quality control systems. Although fresh meat in supermarkets is often kept in the freezer, due to good source control, refrigeration does not mean that it is not fresh. You think, the same batch of meat, put it in the supermarket freezer for a day and put it in the open air on the vegetable stall for a day, obviously the former is less spoiled, right?

In many cities, fresh food from large supermarkets can be tracked online, and it is unlikely that it has been used**pretending to be fresh**. Besides, it may not be easy to find out if a stall sells expired food once or twice, and the huge supply volume of a large supermarket, once something happens to food safety, will it not be compensated? It's impossible to get yourself into terrible trouble for such a small profit.

Of course, if you live near the countryside, and there are morning and evening markets where farmers come out to sell vegetables nearby, it must be that the things in the morning and evening markets are relatively fresh - as long as the stall owner is not willing to sell **.

Supermarket things are expensive and costly, but the quality is also high, there is a slight problem or decay or expiration before the activity is carried out, the quality of this is not the market can do! The market is varied, and everyone goes there every day, so they don't know much. In short, the target customer group of the supermarket is the quality of life people, to put it bluntly, that is, the middle and upper income people!

Those who read the posters and went on a discount are also indispensable liquidators in the supermarket! The quality service environment of the supermarket is better than the market, even if it is more expensive, it is within a reasonable range.