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At noon, I eat fried meat with chili.
Cook a pumpkin again, eat more pumpkin to prevent cancer, the meat must not be eaten, the pumpkin can be eaten, and then fry a green vegetable at night and add meat at noon, and then put a little salt when the green vegetables are washed for the first time, egg corn kernel fried rice (corn kernels can be replaced with carrot grains, mushroom grains, etc.), corn kernel meatball soup noodles, you can add seaweed or fresh vegetables, meat slices and tomato soup, you can add tofu (tomatoes can be replaced with yellow tooth white, lettuce, etc.), green vegetables, peppers, onion fried pork slices, etc.
First of all, you have to be able to cook yourself, and your cooking skills are similar. Haha, otherwise you won't be able to eat the food you cook. Simple pots and pans, preferably bought at the grocery store, or online, are expensive in the supermarket. Place the chicken livers in a bowl and pour the cooking wine.
and soy sauce and oyster sauce, add some salt and cornstarch.
After grasping it well with your hands, marinate it for more than ten minutes in the morning, an egg, a glass of milk, nutritious and healthy. Get up in the morning and wash an egg, wrap it in paper, moisten it, discharge it inside the rice cooker, and after washing, the rice cooker will jump to the keep warm button, and the egg is ready.
First of all, it is necessary to save from the dish. Afternoon dishes are generally cheaper than morning ones. Catch up with the big set.
Grocery shopping is generally cheaper than in the supermarket. So if you want to save money, don't buy groceries at the supermarket, go to the vegetable market.
Or rush to the market to buy groceries, you will save a lot of money. Many people think that making dumplings is complicated, but in fact, as long as you are proficient, it is not complicated at all. Because dumplings are even vegetables with rice, dumpling skin is noodles, and dumpling filling is vegetables and meat, which is completely in line with the comprehensive and balanced modern dietary theory of nutrition.
Sauté a tablespoon of red oil bean paste.
Be sure to simmer on low heat, stir, don't mush, and fry until the oil is red when you lift the shovel. Put in the minced meat and stir-fry until scattered and white, put a teaspoon of sugar, add carrots and chopped ginger and shallots. It's the easiest and most convenient way to eat food that is delicious at the same time.
The ingredients are simple, that is, boiled rice, and the cooking method is also simple, which is to put the rice in a hot oil pan and stir-fry. One of the most troublesome ways to do this is egg fried rice.
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It is really not necessary for a person to cook too much food, but it is also necessary to ensure that the nutrition is complete. You can have a whole variety of appropriate varieties, but the portion size can be controlled less. The daily intake should include milk, soy mouth, carbohydrates, vegetables, fruits, nuts, etc., as comprehensive as possible.
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If we want to save money by cooking alone, we can try the following three methods: First, we can find some recipes that suit us on the Internet and follow the recipes to buy ingredients every day. This meal is not only simple, but also more suitable for our lifestyle; Second, we must develop the habit of bookkeeping, know where we usually spend more, and adjust our buying habits in time. In this way, we can control our own expenses on food and save money. 3. We can make a little more when we cook every night, put the leftovers in the refrigerator, and bring them to the company for lunch the next day, which is also very cost-effective.
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Scrambled eggs with tomatoes should be made and a little rice should be simmered, because the ** of tomatoes and eggs are cheap, and this is both affordable for rice.
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You should buy some hand-rolled noodles, buy some greens, buy some eggs, so that you can make a delicious meal, and it is also very cost-effective.
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You should be satisfied with some dishes that are particularly convenient to make, and you should also make as many as possible, so that you can eat a meal for several days and save a lot of money.
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I think I can save money by buying some simple ingredients to make some simple but delicious meals.
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I think first of all, you should understand the current price of food, and you can learn a few home-cooked dishes, so that it will save money by cooking and eating by yourself.
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Ingredients: fish head, tofu, ginger, celery, salt, monosodium glutamate.
1.Wash the fish head and cut it, mince the ginger and cut the celery into sections.
2.Heat the pan, add oil, stir-fry the ginger until fragrant, and then put the fish head and stir-fry after the flavor comes out.
3.Put the water in the soup and wait for the smell of the fish to come out, then cut the tofu and put it down.
4.Remember the last person to put the celery, wait for the fish soup to appear milky white, add salt and monosodium glutamate, and remove from the pot.
Ingredients: minced pork, salt, chopped green onion, egg, winter melon, seaweed.
1.Cut the winter melon into thick slices and blanch for later use.
2.Add an appropriate amount of salt and chopped green onion to the minced pork, beat in an egg, mix well, and knead into a circle.
3.Pour water into the pot and bring to a boil add the meatballs.
4.Add salt, winter cracked melon and seaweed, and remove from the pot after five minutes.
Ingredients: chicken, shiitake mushrooms, oil, salt, soy sauce, cooking wine, ginger, star anise.
1.Cut the chicken into pieces and wash them, add the washed shiitake mushrooms, oil, salt, soy sauce, wine, ginger and star anise, and marinate for 10 minutes.
2.Put water in the pot, pour in the marinated chicken pieces, bring to a boil and simmer for 20 minutes.
Ingredients: shiitake mushrooms, salt, soy sauce, garlic, diced celery, shredded chili pepper, black pepper.
1.After pouring the mushrooms in a hot oil pan, the water will come out after stir-frying, and the mushrooms will be scooped up, and they are almost cooked at this time.
2.Pour out the water from the previous pot, start again, stir-fry with oil, garlic, celery and chili peppers, pour the mushrooms into the stir-fry, and add salt to taste.
3.Finally, drizzle soy sauce, sprinkle black pepper and serve on a plate before turning off the heat.
Ingredients: beef, onion, sugar, light soy sauce, salt, ginger.
1.Shred the beef, shred the onion, and shred the ginger.
2.After the oil pan is hot, add shredded ginger, stir-fry the shredded potato and beef until half-cooked, add the shredded onion, and stir-fry for another 1 minute.
3.Add a small amount of sugar and light soy sauce and stir-fry for another minute before serving.
Ingredients: some minced meat, soy sauce, salt.
1.Add soy sauce and salt to the minced meat, stir well, and lay flat on a deep plate.
2.Beat two more eggs on top.
3.Steam on high heat for 10 minutes.
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The order in which you buy groceries is important.
Generally, supermarkets have a vegetable and fruit section at the entrance, and you can only see the fish and meat section after passing here. But if you buy a lot of fruits and vegetables as soon as you enter the supermarket, you may buy too much if you don't plan your menu in advance. And Japanese fruits and vegetables are not cheap, so a lot of money is wasted.
In fact, you can save a lot of money by simply changing the order of shopping. The recommended order of shopping is: enter the supermarket and first go to buy the meat you want or the meat that is on sale on the day Consider the menu and choose the vegetables you need for this dish.
Foreign-made food will be cheaper.
Do you care about the origin when you buy meat and vegetables?
In fact, if you take a closer look, you will find that foreign products are generally cheaper than those made in Japan. Therefore, if you choose to make foreign products, you will save a lot of money. Personally, I don't care about the origin at all, and I often buy pork from Canada.
And it is said that the inspection at the time of import is very strict, so there should be no worries about the quality.
Frozen vegetables are actually not bad at nutrition.
If fresh vegetables are too expensive, frozen vegetables are also a good option. Frozen vegetables are generally picked at their freshest and best grown, washed, and frozen. The nutritional content may be better than less fresh vegetables.
In addition, it can be used at any time in the freezer, so it is convenient for preparing bento.
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It's good to buy more groceries, buy as much as you want.
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Freshly cooked rice, served with a stir-fry.
Scrambled eggs with persimmon, scrambled eggs with cucumbers or scrambled eggs with fungus have both protein and vegetables, and are super appetizing with rice, and they are a fast dish.
The second meal of rice can be eaten hot, or it is a good choice to make egg fried rice or porridge.
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Well, a person's life, cooking can not be ignored, it must be both nutritious and convenient, usually the form of hot pot is better, there can be vegetable meat noodles, to ensure the body's carbohydrates, protein and vegetables.
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How can cooking be nutritious and convenient in a person's life? I think that if you want to live a more delicate life, you should buy some nutrients for life conditioning.
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1. You can fry potatoes, beans, and meat slices to mature, and then put them in the rice cooker, the normal way of making rice, simmer with rice, and the soup of the dish goes directly to the rice, which tastes very good!
2. When cooking noodles, add a little greens and lie an egg, which is nutritious and more appetizing.
3. When you have time, you can make some dumplings, wontons, and buns in advance and put them in the refrigerator to freeze, which is very convenient when eating.
4. Make some braised pork, beef in sauce or something in advance, and when you eat it, you can stew it directly!
5. The best way is to find yourself a boyfriend or girlfriend, and you will be motivated to cook!
Good luck!
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If it's me, either the noodles are cooked, or the dishes are cooked in the pot with the rice, and various seasonings are added.
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A plate of side dishes is nutritionally balanced and quick and convenient.
There are many simple, trouble-free and delicious dishes, you can stir-fry a sauerkraut powder, which is very appetizing. Or have a shrimp ball in tomato sauce, the shrimp are easy to cook, and you can fry it for a few minutes. You can also make a tomato and egg fried rice, which is also delicious. >>>More
The simplest is scrambled eggs with tomatoes, which are not only easy to make but also delicious, and we can also control the amount of rice so that it will not be wasted because we can't eat it.
How do you cook rice for one? Share two ways to cook and eat fresh rice for every meal. To be honest, I've had this problem before, and I've never been bent by a bowl of rice when I used a pocket-sized rice cooker. >>>More
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