What is the preparation stage for me to go grocery shopping?

The preparation stage for grocery shopping is to finish the other important things at hand, things that are in a hurry, change clothes, prepare money, bring mobile phones, keys, vegetable baskets and other tools, and go out.

What is the preparation stage for me to go grocery shopping? I think I'll go grocery shopping, the preparation stage, of course, wash my face, get dressed, dress up. Then I'm ready to go out and go again, buy groceries and come back to cook.

What is the stage of preparation for grocery shopping? If you want to go grocery shopping, it must be to get a basket, generally speaking, you can go to the street to buy groceries, there is nothing special to prepare.

Hello friend, you want to go grocery shopping, this is not necessary, bring the money directly to the vegetable market or supermarket, thank you.

When it comes to the preparation stage for grocery shopping, it may be to think about what you need to buy and bring the corresponding containers. When I come back, if the food I bought is too heavy, do I still have to bring a car or other preparations?

What are the stages of preparation for your grocery shopping? Prepare the pockets for the food, prepare the money, prepare the keys, and don't forget to lock the door when you go.

Everything is prepared, and when the preparation is written, it is necessary to prepare the money and take good things to buy groceries.

You need to bring money to buy groceries, and you also need to think about what to buy and what ingredients you need to make this dish.

The standard stage of going grocery shopping is to see how fresh the dish is.

During the epidemic, I have been responsible for the whole family's grocery shopping tasks, and the last few times I feel more and more that grocery shopping is not grocery shopping, but buying other things.

For example, children love potatoes and tomatoes, Mr. loves meat, I love vegetables, everyone loves spicy vegetables, chicken and rice flowers, peanuts and ......You just buy these, and they're sure to sell well on the table.

The second is to buy nutritious and healthy, black beans, fungus are nutritious, buy! Carrots and celery contain many vitamins, buy! Broccoli, purple cabbage has a natural anti-cancer effect inside, buy!

In fact, these things are not very fond of eating by the family. If you buy it, you may leave it for a few days, and you may not be able to eat much after frying.

The third is to buy and be marketed, one is nutritious, and the other is affordable. Carrots are 10 yuan a bag, and the supermarket is two or three yuan a catty. Buy?

If it's too much, then give it to a little other neighbors, relatives and friends. In fact, sometimes this kind of marketing may not sell well at home, and it will rot after a long time, which is not cost-effective at all.

The fourth is to buy affinity, attracted by the enthusiasm of selling vegetables: "Come, come, come, this bean sprout, very tender, home-raised, very delicious......”

This lotus root is different from the others, it is boiled and eaten, and it is powdered. Stir-fry and eat, fragrant. ”

At this time, some of the dishes bought are as enthusiastic as it is, worthy of the name, high quality and delicious; There are also times when I was deceived, and the vegetables I bought were like chicken ribs.

The fifth is to buy memories, such as seeing sweet potatoes, one is that I love to eat (but other people in the family don't like to eat them), and the other is as if I saw the shadow of my childhood digging sweet potatoes and the shadow of my parents' labor.

For example, when I see daylily, I seem to see a bunch of daylily on my field, and I am often urged by my mother to pick it, and I have to steam and dry it when I pick it, and I often annoy my mother that there is always so much work. However, the boiled meat with daylily is still quite delicious. And ......

Sixth, I bought good fortune, I saw a grandfather and grandmother, a little bit of food, and then the dishes were not very good, but he was next to you buying other dishes, and enthusiastically called you, "Buy some, this is home-grown." It's like seeing your neighbors, your own parents. Good guys, bought again.

Seven is ......What else to buy? Bought a trendy vegetable? Bought cheap? Bought a novelty? ......

Buy it again! There is not much money left, especially during the epidemic, it is not easy to make money, and buy and cherish it!

When buying groceries, you should see, smell, and touch, and what looks good is not necessarily good. Dishes that have passed through the potion such as "lotus root tip", which look white and crispy, but taste very sour, if you smell it when you buy it, you can know whether it has passed the potion, and you can also try it when necessary, of course, the owner of the dish agrees. A good dish, pull it up and look at it carefully, touch the root and leaf tip of the vegetable, if the dish is not fresh, the color of these two positions will be different, but friends who have not planted the land can not see.

Buying good vegetables is generally to go in the morning, the earlier the better, fresh dishes are generally at this time, and the goods that have passed the time will not work.

Buy fresh, non-deformed, and blistered, fennel white and large-leaved ones don't want porcelain, tomatoes should buy red and even, depending on what you buy.

7 to 8 to go grocery shopping, too early to go to the vegetable market vegetables are very expensive. Shop for groceries and visit more shops. Even if you bargain, people are also small businesses, and there are not many of them.

It depends on whether you want to buy fresh or buy the reserve price, don't make yourself very foreign, you bring an apron to buy, you won't buy expensive.

7 a.m. to buy basic fresh, and then there is a counteroffer.

It costs money to buy groceries, and the prerequisite for buying groceries is that you have to have money.

The prerequisite for buying groceries is that you must first bring money, and secondly, you need to find a vegetable market or vegetable store.

One: Tong Su is not bullied.

Two: the quality of the dish is good.

Three: out-of-season dishes and seasonal hot dishes.

Four: It is best to maintain a fixed relationship with the merchants you buy vegetables, of course, you must first determine where to buy good quality and good price.

Five: Time, you have to know who and what kind of people come to buy in the area where you sell vegetables, and when to buy six: the geographical location of the stall.

Seven: Maintain a balance in the price of vegetables with peers. It can't be too high, so that you can't sell, and you can't sell too low, so that even if it sells well, you can't get mixed up.

Method: 1. Learn to break leaves.

Many vegetables, such as cabbage, cabbage, etc., have a lot of old leaves, and they have a few more layers when buying vegetables, so that the catties can be lighter, especially to remove the roots, which can reduce the catties and catties.

2. Try to go to the morning market or market.

It is better to buy vegetables in the market, there are a lot of vegetables, most of them reduce the price in order to sell more, you can buy a lot of high-quality and inexpensive vegetables, especially in the morning market, often the vegetables are very fresh.

3. Try to eat less vegetables in the greenhouse.

Nowadays, many out-of-season vegetables are grown in greenhouses, and the nutritional value is not very high, so for health reasons, try to eat less or not eat.

4. Bargain more.

When buying vegetables, if you buy a lot, you must bargain with the seller, even if it is a few cents cheaper, you can practice good bargaining skills after a long time, and you can save a lot of money.

The freshness of the dish is known by looking at the color.

With the improvement of living standards, many people can now eat all kinds of vegetables in the vegetable market all year round, and many rural people do not grow their own vegetables, but go directly to buy ready-made, which saves time and worry. Although there are many kinds of fresh vegetables in the vegetable market now, but some dishes are not recommended to buy because of their own reasons or external interference, when you go to the vegetable market to buy vegetables, smart people will not choose to buy these four dishes, vegetable sellers praise you as an insider, now let's take a look at what not to buy.

Tomatoes that are too hard.

Tomatoes can be used as vegetables, but also directly eaten as fruits, many people like to eat, and it is nutritious, rich in trace elements required by the human body, with the effect of beauty and beauty, especially we often use to make tomato scrambled eggs, the method is simple and delicious, not much of the little white will do, so tomatoes are very popular with everyone.

But when you pick tomatoes, don't choose tomatoes that are too hard, because this is an artificially bred variety, this kind of tomatoes taste lighter than fresh and normal tomatoes, and the taste is not very good.

The dumplings bought in the supermarket are not delicious, so many people make the meat filling by themselves, but the time spent to chop the meat filling is sour, so many people are used to buying ready-made meat filling directly, under normal circumstances, some pork sellers will put fresh and good-looking pork outside, and those stale meat will be chopped into meat foam, so you can't see whether it is new or not, so for the sake of health, it is best to buy fresh meat with elasticity and dark red and shiny, and make the meat filling yourself.

Too red pepper flakes.

Chili pepper is an indispensable condiment for everyone in life, and eating dishes with chili peppers is more appetizing and enjoyable, especially eating hot pot skewers and incense, it is really no spicy and unhappy, making chili oil is directly with the bought chili noodles as the main ingredient, saving time and not having to touch the chili peppers themselves, but the normal chili noodles are orange-red, not the kind of particularly dark red, many people mistakenly think that the crimson color of chili peppers tastes spicy, and it looks very good.

Peeled corn.

Everyone will eat a corn for breakfast, the taste is sweet and mellow, and it has a high nutritional value, it is not easy to get fat after eating, it is a low-fat food, and it is also rich in protein, which has the best effect. Many vegetable vendors peel off the fresh skin in order to make the corn more attractive and attract more people to buy it, and in order to save you time, you don't have to pick one by one.

In fact, it is best to buy corn with skin, because the peeled corn is not fresh when exposed to the outside for a long time, and the freshness and taste at this time are definitely not as good as the corn without peeling, and some unscrupulous merchants let the corn be stored for a longer time, and some preservatives will be added, so remember to pick the one that is not peeled when buying corn in the future.

Therefore, when you go to the vegetable market to buy vegetables, you must pay attention to it, and you must carefully distinguish what is a good ingredient, after all, health and hygiene belong to you, what do you think is not to buy any other dishes?

Particularly bright green leafy vegetables such as spinach and oily lettuce, some sellers will spray pesticides to make the greens look better in order to maintain freshness.

Cut minced meat: There must be some stale pork in it, or meat from other animals, meatballs: Like minced meat, meatballs also have a lot of greasy in them, and they will also be made of stale meat, leftovers, and synthetic meat.

Vegetables in plastic wrap or crisper boxes: they are packaged, we can't see them, we don't know if they're fresh or rotten. Stale vegetables at low prices:

There will be a lot of bacteria in the remaining vegetables, and there are also rotten and spoiled vegetables, which are very bad for the body to eat.

The first dish wrapped in plastic wrap, the second fruit plate, the third frozen chicken wings, chicken thighs, seafood, the fourth prepared dumpling meat, pickled vegetables