What are the symptoms of periAchilles tendonitis? What s going on with periAchilles tendonitis?

The Achilles tendon is composed of the gastrocnemius and soleus muscles, and is the thickest and most powerful tendon in the human body, about 17 cm long. PeriAchilles tendonitis mainly refers to acute and chronic aseptic inflammation of the adipose tissue, aponeurosis and subapontic bursa of the Achilles tendon around the Achilles tendon, caused by trauma and strain. It is more common in young adults.

Rest more, reduce activity, external use - Achilles tendon prescription - medical patch conditioning, 網宝有, ** during the period to avoid wind, cold, wet, avoid spicy and thick smell, try to walk, wear soft-soled shoes.

Clinical manifestations of periachilles tendonitis.

Patients have pain around the Achilles tendon when they are vigorously thrusting, and in severe cases, they can also have pain when walking, the Achilles tendon is thickened, fusiform, and there is local tenderness, and the twist around the Achilles tendon can be palpable when the ankle is extended.

Differential diagnosis of periAchilles tendonitis.

Closed Achilles tendon rupture: Achilles tendon rupture occurs mostly in young people, especially muscular athletes and dancers, and generally occurs during sudden exercise or labor, caused by plantar flexion of the foot. Sudden pain in the Achilles tendon area, a sudden sensation of a heavy blow to the Achilles tendon area, and weakness of the plantar flexion when walking.

During examination, tenderness may be felt about 3 cm above the Achilles tendon insertion point, the depression may be felt at the rupture site, the plantar flexion function of the foot is lost, and the heel cannot be lifted when the injured leg is independent.

What are the symptoms of periAchilles tendonitis?

1. Pain: Feeling tightness and pain in the calf after activity, sometimes pain in the back of the calf when jumping or landing, standing, and calf pain when walking.

2. Muscle tension and tenderness: there is tenderness along the Achilles tendon, the pain point is not concentrated, and the induration or cord-like muscle bundles can be palpated, and there is obvious tenderness here. In the late stage, due to the hyperplasia and adhesion of the surrounding tissues, the Achilles tendon may be thickened, and the triceps calf muscles may be stiff and tense.

3. Friction sensation: In acute inflammation, the patient holds both sides of the Achilles tendon, and the ankle joint is hyperextended and flexed, and the patient can feel a friction sensation around the tendon, just like holding snow in the hand, which is accompanied by pain at this time.

**There are several ways to treat Achilles tendonitis: 1. The more common method is to let the Achilles tendon get enough rest, and the pain will improve; 2. If the Achilles tendon contractions for a long time cause inflammation or strain, you can take oral anti-inflammatory and pain-relieving drugs, and you can also use plasters on the Achilles tendon to reduce inflammation and analgesia, such as "Achilles tendon fang world medical patch, rest more, Taobao has, avoid fatigue; 3. If there is long-term chronic pain affecting walking, physical therapy, acupuncture and small needle knife release can be carried out locally in the Achilles tendon area; 4. If the above-mentioned ** is still not well relieved, a small dose of hormones outside the Achilles tendon can be given**; 5. When wearing shoes, pay attention to the place where the Achilles tendon is touched after the shoes and do not rub often, choose comfortable shoes with appropriate size and tightness, and pay attention to keeping the feet warm; 6. In addition, appropriate functional exercises can also be carried out, such as moderate stretching. The Achilles tendon arch can be stretched in the corner of the wall to maintain sufficient tension of the Achilles tendon, so as to speed up its local blood circulation and promote inflammation absorption; 7. Local physiotherapy or external application of traditional Chinese medicine can be used to treat the resolution of local inflammation.

Patients with symptoms of periAchilles tendonitis will have local pain, but also swelling and fever, walking will be particularly inconvenient, and severe will lead to limited activities, it is recommended to pay attention to rest during the period, avoid strenuous exercise, try to reduce the number of walking, you can appropriately apply hot compress to the local area, promote blood circulation, and help relieve pain.

Achilles tendonitis is more common and is triggered by excessive exercise and chronic strain. The main manifestation is uncomfortable pain in the Achilles tendon, especially when walking. Achilles tendonitis has different clinical manifestations and different methods depending on the disease.

1. Elevate the affected limb. For example, when the lower limbs are placed on a low stool when sitting, and the pillows are placed on the lower limbs when lying down, due to the long-term sagging of the lower limbs, it is easy for inflammatory fluid to accumulate in the periphery, which is not conducive to inflammatory absorption. 2. Brake recuperation.

You can stay in bed or sit for 2-3 weeks, reduce the time you stand and bear weights, and only carry out activities such as washing and going to the toilet at home. 3. Drugs**. You can use plasters externally at the Achilles tendon to treat inflammation and analgesia, such as the Achilles tendon prescription medical patch, rest more, Taobao has, and avoid fatigue.

4. Local hot compress. Such as soaking feet in hot water. Patients with Achilles tendonitis must take care of rest, so they should never continue to use the Achilles tendon, for example.

Running, or long jump and other movements, especially some sports personnel, need to rest, usually need to rest, usually need to rest, avoid participating in strenuous activities. In our daily life, we can eat some pork rib soup or a light diet, which can promote our body**.

Periachilles tendonitis is an aseptic inflammation of the Achilles tendon that causes acute and chronic strain, often with exudation or edema. The clinical manifestations are pain and functional impairment. It is more common in long-distance runners.

Long-distance travel, long-distance running or multiple bounces, the triceps muscle of the calf is repeatedly contracted, the calcaneus is raised, the foot is flexed, and the Achilles tendon is repeatedly rubbed and slid in the sheath, so that the Achilles tendon and the surrounding sheath are edema and exudation, forming acute and chronic inflammation.

1. Most patients with periAchilles tendonitis have no obvious history of direct trauma, most of the patients are due to the running and jumping action of excessive load of the lower limbs, so that the ankle joint does rapid flexion and extension, and the Achilles tendon is also strong, and repeated long-term stretching, so that the Achilles tendon is stretched and tightened, and the blood vessels in the muscle are stretched and squeezed, resulting in partial damage to the Achilles tendon, and gradually become an Achilles tendon to produce a kind of fatigue trauma, which is mostly seen in athletes and personnel participating in military training.

2. When doing running, jumping and landing from a high place in sports, the body wants to maintain balance, and the Achilles tendon will be repeatedly over-stretched, and then the tissues around the Achilles tendon will also be stretched, and rub against the Achilles tendon, so that the small blood vessels of the loose tissue will be damaged, resulting in tissue congestion, edema, exudation and degeneration, and then tissue thickening or adhesion. Paratendinal tissue degeneration can also affect the blood veins of the Achilles tendon**, denatured the Achilles tendon, reduce elasticity, and cause rupture of the Achilles tendon when the Achilles tendon is strongly stretched. Starting from this mechanism, it can be said that periachilles tendonitis is a precursor to Achilles tendon rupture, and the significance of preventing and treating periAchilles tendonitis is obvious.

Routine care for periachilles tendonitis.

1. Patients with severe pain can take painkillers, but because painkillers treat the symptoms but not the root cause, they are generally not recommended.

2. Pay attention to rest and reduce the amount of exercise: rest more, soak your feet in hot water at night, and use the Achilles tendon prescription - medical patch for external use. If you have to move, you can wear loose shoes, try to use casual shoes, and use softer insoles.

3. Choose the right shoes, if the shoes are too big, people tend to bend their toes to pick the soles, this action will overuse the plantar aponeurosis and related tissues, resulting in local tendon strain and Achilles tendonitis.

Achilles tendonitis is a sterile inflammatory disease in which the Achilles tendon and its surrounding aponeurosis suffer from strain during strenuous exercise such as walking, running and jumping, and some fiber tears, hyperemia, edema, fibrosis, and even calcification, with local pain, inability to land on the heel, and aggravation of ankle dorsal extension pain. You can choose to treat the Achilles tendon prescription world medical patch, usually pay attention to rest, and you can avoid overwork.

1. Achilles tendonitis is mainly caused by damage to peritendon tissues. When the patient gets up or walks continuously, the tendon moves more in the peritendon tissues, so the pain is worsened, and the pain is worse during training, and the Achilles tendon is tender when pressed with the fingers.

2. The common symptoms of Achilles tendonitis are pain, swelling, fever, inconvenience in walking and difficulty in wearing shoes in the retrocalcaneal space. Initially, there is soreness, swelling or slight pain in the lower part of the back of the ankle joint, but the pain will become more and more pronounced due to the rapid progression of the disease.

3. Achilles tendonitis is mainly pain, soreness, tenderness, and stiffness above and inside the heel, which is aggravated by activity. It can occur in any area of the Achilles tendon and usually occurs early in the morning or during rest after strenuous exercise.

Achilles tendonitis includes inflammation of the Achilles tendon and the soft tissues around the Achilles tendon, such as fat, fascia or synovial sac, which often occurs in athletes, soldiers, and the elderly. Ice should be applied in time when the disease occurs, which plays an early role in anti-inflammatory and analgesic, and at the same time, the legs should be raised higher than the heart to promote blood return. Patients with severe symptoms may need an ankle brace to prevent the symptoms of acute Achilles tendonitis from worsening, oral anti-inflammatory and analgesic drugs, and external Achilles tendons.

Fangshi. Medical stickers, conditioning, Taobao has, you can continue to apply manual massage** to speed up the healing of Achilles tendonitis.

Most patients with periAchilles tendonitis** are due to the rapid flexion and extension of the ankle joint when the lower limbs are overloaded with running and jumping, and the Achilles tendon is also strongly affected, and repeated long-term stretching, so that the Achilles tendon is stretched and tightened, and the blood vessels in the muscles are stretched and squeezed, resulting in partial damage to the Achilles tendon, and gradually become an Achilles tendon to produce a kind of fatigue trauma.

Swelling and pain of the Achilles tendon and its surroundings, only the forefoot can land on the ground when standing and walking, the heel can not touch the ground, the muscle skin temperature increases, the tenderness is obvious, the disease and prevention are the mainstay, appropriate rest, avoid excessive and excessive stretching of the Achilles tendon, avoid running and jumping actions such as forefoot support; Usually wear shoes without heels to reduce the traction and friction of the Achilles tendon, and the patients who have developed the disease should be conservative first.