What are the causes of low back pain and what are the precautions for people who often have back pai

People with frequent low back pain should not sit for too long, exercise more, do not bend over for a long time to do things, and do not do heavy physical work.

The causes of low back pain include poor conditioning after childbirth, lumbar muscle strain, etc., people who often have back pain should pay attention to keeping their waist warm and avoid heavy physical work.

It could be the weather, or it could be a twist at the waist. People who often have back pain, pay attention to warm measures when changing seasons; In addition, when you exert force in your lower back, you must be careful not to cause another sprain.

The causes of low back pain are: 1. Lumbar intervertebral disc herniation; 2. The lumbar muscles may be strained due to exercise; 3. If a woman often has back pain, it may be pelvic inflammatory disease. People with frequent low back pain should pay attention to:

1. Exercise should be scaled, not intense exercise; 2. If you have low back pain for a long time, you should immediately go to the hospital to check what the cause is, and prescribe the right medicine;

It is also possible to sit or stand for a long time, and exercise too intensely.

In women, pelvic inflammatory disease causes low back pain. During pregnancy, the ligaments are compressed as the fetus grows slowly in the pregnant woman's body. This can lead to lower back pain.

Displacement of the uterus can also cause low back pain. Lumbar muscle strain occurs in both men and women. It is caused by sedentary inactivity.

Low back pain caused by internal injuries is generally caused by women who have given birth or had too many miscarriages.

The main cause of low back pain is lumbar disc herniation, lumbar degenerative diseases, low back pain caused by some diseases, osteoporosis, overwork, etc., which may cause low back pain, and we can go to the hospital for examination to determine the main cause of low back pain.

There are many and complex causes of low back pain, and the common causes of low back pain can be broadly divided into the following:

1. Low back pain caused by rheumatological diseases such as ankylosing spondylitis: low back pain is caused by the human body's production of autoimmune factors, damage to tendon attachment points, synovium, etc.

2. Caused by the diseases of the spine bones and joints and their surrounding soft tissues: such as chronic strain of lumbar muscles and tendons manifested as intractable pain, and acute pain caused by local injury, bleeding, edema, adhesions and muscle spasms caused by contusions and sprains.

3. Caused by diseases of internal organs: such as kidney stones, acute chronic nephritis causing upper and low back pain, infection of the uterus and its appendages, and tumors can cause lumbosacral pain.

4. Caused by spinal cord and spinal nerve diseases: low back pain caused by spinal cord tumors, myelitis, etc.

5. Caused by mental factors: For example, patients with hysteria may also complain of low back disease, but there are no objective signs, or objective examination and subjective description cannot be explained by physiological anatomy and pathological knowledge, and this kind of low back pain is often a manifestation of hysteria.