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The spleen and stomach are not good, a Chinese medicine recipe regulates the spleen and stomach.
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The spleen and stomach are responsible for the subtle absorption and transportation of grains, the spleen and stomach are not good, people's nutrients can not be well absorbed, and the garbage produced cannot be metabolized smoothly. It is easy to have a variety of problems. In this way, the spleen and stomach are maintained, the body is better, and the person is healthier!
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You can try this spleen and stomach tea. Use lion's mane mushroom, barley, poria cocos, sea buckthorn, tangerine peel, add water to boil instead of tea, a cup a day, strengthen the spleen and stomach, make your spleen and stomach good, and eliminate all diseases. (It varies from person to person, such as special questions should be asked by a physician before use).
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Dampness and heat in the spleen and stomach is a traditional Chinese medicine term, and such patients often have poor appetite, bitter mouth, abdominal distention, loose stools and other manifestations.
**The principle is, of course, to clear away heat and dampness, strengthen the spleen and stomach. Poria cocos is a flat dampness medicine, and mung bean has the effect of clearing heat and detoxifying, dissipating heat and diuretic, both of which are relatively peaceful, and it is not recommended to stew pork rib soup together, because people with dampness and heat in the spleen and stomach are not suitable for eating greasy and large meat food. If the diet is therapeutic, it is recommended to cook porridge with Poria cocos and cocos seeds.
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Spleen and stomach yin deficiency is the syndrome of stomach yin deficiency, which refers to the syndrome manifested by the loss of moisture and harmony of the stomach due to the deficiency or deficiency of stomach yin. It is mostly caused by stomach disease that does not heal for a long time, or the yin fluid in the later stage of fever is not restored, resulting in gastric yin depletion.
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Soak rhubarb in water for real heat and drink it with wolfberry for false heat.
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Hello, the spleen and stomach may be damp and hot due to diet, and spleen deficiency is dampness. It should mainly strengthen the spleen and remove dampness. There are contraindications to daily diet:
Do not eat cold drinks, raw and cold melons and fruits, greasy, barbecue, wine to help dampness and heat to be prohibited, fish and shrimp, pepper, pepper, green onion, ginger, garlic is hair, try to avoid, eggs, milk is also hot, eat less. Don't drink tea, even if it's fully fermented, tea is very harmful to the spleen and stomach. Chinese patent medicine can be eaten:
Gui Spleen Pill, Xiangsha Stomach Pill, plus Flavored Huoxiang Zhengqi Pill.
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1. Patients with spleen deficiency can eat more foods that nourish qi and strengthen the spleen in daily life, such as red dates, yams, glutinous rice, sago, etc.
2. Don't eat too greasy food in your daily diet, greasy is what the spleen doesn't like, it will increase the burden on the spleen, eat more light food, like beans, fish, vegetables, etc.
3. Patients with spleen deficiency should pay attention not to overwork in their lives, eat regularly, ensure adequate sleep, and drink Pi Tai tea from Sui Cao Ji to help improve spleen and stomach weakness, deeply nourish and enhance immunity.
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Nourish yin and reduce fire, watermelon and other cool and replenish yin, you can eat more.
Eat a cool and juicy diet. Eat less spicy.
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Spleen and stomach deficiency and heat are generally caused by yin deficiency.
In addition, the deficiency heat is generally damp, that is, the spleen and stomach are damp and hot.
You can eat some cool and nourishing food.
Cordyceps, wolfberry, American ginseng, lily, red dates, hairy chestnut, white fungus, spinach, daylily, figs, apples, pears, radish, longan, black beans.
In addition, although yam and soybean do not replenish yin, but strengthen the spleen, barley and barley dehumidify, so yam barley and barley plus one or two of the above yin nourishing foods to make porridge.
It should be noted that cold food is not to eat cold food, you must eat hot, and do not use cold drinks at all, which will aggravate dampness and heat.
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You can have more cool foods and fruits to get hot in your spleen and stomach.
Cool fruits: watermelon; Melon; Pear; Tangerine; Tangerine; Banana; Mulberry; Persimmon, dragon fruit, star fruit, mangosteen, strawberry, loquat, cherry tomatoes, kiwifruit, melon, grapefruit
Cool food: soft-shelled turtle, turtle, duck, pheasant, jellyfish, snail, crab, snail, mung bean, bitter gourd, white fungus, kelp, lettuce, radish, winter melon, lily.
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Diet therapy is the most effective, eat more vegetables, fruits or eat less, although they are advocating to eat more vegetables and fruits, in fact, it depends on what kind of fruit, you should eat seasonal fruits, eat less cold, such as watermelon, banana or something, in addition, you should also eat more fish and shrimp, beef. It's best to eat less chicken, I hope you can ** soon!
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The spleen and stomach are responsible for the subtle absorption and transportation of grains, the spleen and stomach are not good, people's nutrients can not be well absorbed, and the garbage produced cannot be metabolized smoothly. It is easy to have a variety of problems. In this way, the spleen and stomach are maintained, the body is better, and the person is healthier!