Qi and blood don t look good, what are the possible physical manifestations of lack of qi and blood?

Lack of qi and blood is often manifested as sensitivity to cold, cold limbs, self-sweating, dizziness and tinnitus, malaise, fatigue, fatigue, palpitation, shortness of breath, slow development, yellowish complexion, or pale and dull.

Qi and blood deficiency will be more afraid of cold, easy to catch cold, low body function, often feel weak, palpitations and shortness of breath, **dryness, yellowish complexion, less menstrual flow in women, and even symptoms of amenorrhea and infertility.

I will be very weak to speak, and my head will be dizzy, I always feel that I can't lift my spirits, I don't want to do anything, and my face is very white, and I look very unhealthy.

Your face will look very pale, because it is precisely because of your lack of qi and blood that you will have very little blood on your face, and it will look very unhealthy.

Deficiency of qi and blood is the same disease of qi and blood. Deficiency of qi and blood will lead to physical nourishment, with fatigue, shortness of breath and lazy speech, pale or yellowish complexion, dizziness, pale lip and nail color, palpitations, insomnia, weak tongue and weak pulse as common symptoms.

There are many symptoms of insufficient qi and blood, from the head, dizziness, dizziness, dizziness and dizziness are combined, which is to say that some of the eyes are dizzy, and there will be some of those who are dizzy with their eyes closed, all of which belong to the category of dizziness, after the lack of qi and blood, there will be tinnitus, and now there are many people with tinnitus, many of these tinnitus are related to cervical spondylosis, cervical spondylosis leads to poor blood supply, then the qi and blood of the head and face will be relatively weak, and the lack of qi and blood will also be manifested as poor spirit, mental fatigue, and poor sleep, Insomnia, stool, constipation, cold hands and feet, poor digestion, lack of digestion, no appetite, poor appetite, etc., are all manifestations of lack of qi and blood, and at the same time, lack of qi and blood will appear, if the qi deficiency is more serious, there will be easy sweating, no one else sweats, just I sweat, in fact, this is also a manifestation of qi deficiency.

1. If the eyes are clear and bright, and the spirit is bright, then the qi and blood are sufficient and filial; If the eyes are dry and the eyelids are heavy, then the qi and blood are insufficient. The whites of the eyes are cloudy and yellow, indicating that the liver qi and blood are insufficient; Bloodshot whites of the eyes may be heat in the lungs and large intestine. Large eye bags mean that the spleen is deficient, the eyes are sluggish, and the dullness is a sign of lack of qi and blood.

2. Sufficient qi and blood, hands are warm, palms will be hot or sweaty, hands and feet are cold, etc. are all symptoms of insufficient qi and blood. Flattened, weak fingertips and thin fingertips are due to lack of qi and blood; The fingertips are full, the flesh is elastic and abundant, and the blood is sufficient. If you don't have a half-moon on your fingers, or only your thumb has a half-moon shape, then it's cold and cold, and you don't have enough qi and blood.

3. If a person falls asleep quickly, sleeps deeply, and wakes up naturally when he sleeps, his qi and blood are skillfully matched; Difficulty falling asleep and waking up easily are all symptoms of qi and blood deficiency.

4** related to the lungs, **white shiny, elastic, no wrinkles and no spots, then the lungs are full of qi and blood; If it is rough, dark, yellow or white, blue or red, it means that the body is not good and the qi and blood are insufficient.

The main manifestation of lack of qi and blood is fatigue and weakness, or still having a sense of cold and cold. Abnormal bowel and bowel movements. Women experience menstrual irregularities.

Impotence occurs in men**. It is reflected in the face that the color is not correct, and some of the color is yellow. This is the most clear and smooth macro expression of the face with a lack of qi and blood.

If the qi and blood are serious and relatively strong, that is, if you go up a few floors, or walk a little, you will be panting and feel particularly tired, which is a very typical situation of insufficient qi and blood.

Long-term lack of qi and blood will lead to the destruction of all five internal organs, which must be paid enough attention. Because the function of the five internal organs is that under the condition of vigorous qi and blood, the internal organs are moistened to form normal functions.

If you don't have enough health, each skill will be restricted. All kinds of problems arise, and over time, all kinds of chronic diseases that seem inexplicable but are actually well documented.

The subsequent outcome is the appearance of various nodules, tumors and other serious diseases. Therefore, if there is a shortage of qi and blood, you must start as soon as possible. See your doctor and work out your own recovery measures at the same time. It's a very responsible attitude towards yourself.