The practice of tower dishes, how to make tower dishes delicious

Ingredient tower dish 200g

Accessories: 100g pork, appropriate amount of garlic, appropriate amount of oil, appropriate amount of salt, appropriate amount of stock powder.

Steps. Step 11 of the preparation of minced garlic tart vegetablesRemove all the leaves and soak them in salted water for more than 10 minutes.

Step 22 of the preparation of minced garlic tart vegetablesPeel and mince the garlic cloves.

Step 33 of the preparation of minced garlic tarveCut the meat into thin slices and set aside.

Step 44 of the preparation of minced garlic tarphyllumPut an appropriate amount of oil in the pot, add minced garlic, and stir-fry until fragrant.

Step 55 of the preparation of the minced garlic tartAdd the slices of meat and stir-fry until browned.

Step 66 of the preparation of minced garlic tart dishAdd the tart vegetables and stir-fry.

Step 77 of the preparation of minced garlic tart vegetablesStir-fry until the dish is soft, drain an appropriate amount of water, add a little stock powder and salt to taste. Remove from the pan.

Material. Ingredients: 400 grams of duck eggs, 250 grams of leek flowers, auxiliary ingredients: 50 grams of eggs, 50 grams of carrots, 30 grams of fungus (water hair), seasoning: 2 grams of chicken essence, 3 grams of salt, 20 grams of vegetable oil, 5 grams of ginger.

Method. 1.Duck eggs and eggs are beaten in yellow;

2.Carrots, fungus, and peppers are shredded;

3.Cut the leek flowers into sections;

4.Heat the egg yolk in a pan and fry into thin slices;

5.Let the quiche cool and cut into strips;

6.Stir-fry shredded ginger and chili peppers in a frying pan, add fungus, carrots and leek flowers and stir-fry a few times, add seasonings and then put egg yolk strips, mix and stir-fry until soft.

To prepare the stir-fried tower cauliflower.

After cutting, rinse and drain.

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Pat the garlic flat and cut it into two knives.

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Heat the pan with cold oil and garlic, fry until the garlic is slightly yellow, pour in the chopped cauliflower and stir-fry, add an appropriate amount of salt to continue stir-frying, add water and add chicken essence and cover with a lid. Remove from heat for 3-5 minutes.

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Once thickened, it is ready to come out of the pan.

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Tower vegetable is a kind of vegetable, also known as chrysanthemum, shaped like an open chrysanthemum, and at the same time a bit like a verdant pagoda, delicious, and a few can be fried a**, the following will introduce the practice of tower dish.

What is the tower vegetable Tower cabbage, also known as chrysanthemum, cruciferous brassica is a perennial root herbaceous plant, there are wild species in Guizhou, Jiangsu, Hunan and other places, and there are a small amount of cultivation in the north and south of our country. Edible with tender stems and leaves, it has a special rich chrysanthemum aromatic flavor, unique flavor, slightly sweet, cool and round and clear mouth, and the food is cool. The stems and leaves of chrysanthemum are bitter, pungent and cool, and have the effects of clearing heat and detoxifying, cooling blood, lowering blood pressure, and regulating the appetizer.

Stir-fried winter bamboo shoots with tower vegetables Ingredients.

Tower vegetables, winter bamboo shoots.

Seasoning: salt, monosodium glutamate, sugar.

Method. 1. Cut the cabbage and wash it, drain it and set aside;

2. Peel the shells of the winter bamboo shoots, wash them, boil them in a pot of cold water for 5-6 minutes, remove them and cut them into slices for later use;

3. Heat the oil in the pan, pour the tower vegetables into the high heat and fry after the oil is warm, and add the winter bamboo shoots to stir-fry after the color turns green;

4. Add salt, sugar and monosodium glutamate, stir well.

Garlic tart ingredients.

Tarpa, garlic cloves, salt, monosodium glutamate, sugar, soy sauce.

Method. 1 Put the water in the pot that can submerge the amount of tarpa, boil, put a spoonful of salt, 2 Put the washed tarpay into the water, scoop it up and put it in clean water, drain the water, and divide it into small bunches.

3 Put the bottom oil in the pot, add the minced garlic, stir-fry until fragrant, put in the tower cabbage and stir-fry, 4 Then add salt, monosodium glutamate, sugar, soy sauce to taste, quickly stir-fry several times and serve.

Tips. Put a spoonful of salt in the water, and quickly put the water into the cold water, which can make the dish look greener The tower vegetable can also be replaced with rape to make it, and the taste is also good.

Serve the soup tower dishIngredient breakdown

500 grams of tower vegetables.

2 tbsp small dried shrimp.

2 preserved eggs. A pinch of ham meat.

1/2 teaspoon of salt. 1/2 teaspoon of sugar.

Tablespoons of oil. Light taste. Cooking process.

Twenty minutes takes time.

Steps

1. Wash the tower vegetables and try to keep them whole.

2. Dice the ham.

3. Soak the dried shrimp in skin beam water to soften.

4. Dice the preserved eggs.

5 Heat the oil in a pan and stir-fry the dried shrimp until fragrant.

6Pour in 2 bowls of water, add preserved eggs and ham and boil for 10 minutes.

7. Put in the tower cabbage and boil the soft body, add salt and sugar to taste, and then serve.

Diverse methods of tower dishes Tower dishes are suitable for stir-frying, boiling, burning, boiling and other cooking methods, which can be used as the main ingredient of the dish, but also as the ingredients of the dish, such as "cream cabbage", "casserole scoop cabbage", etc., which is a dish that is especially suitable for eating in winter.

Here's how:Ingredients: 500 grams of tarpaigna, 2 grams of garlic, 2 grams of salt, 3 grams of oil.

1. First of all, prepare the required materials.

2. Pick off the tower vegetables one by one, put them in a basin and wash them clean, drain the water and set aside.

3. Pour oil into the pot, after the oil temperature is 7 hot, pour the chopped garlic into it and stir-fry until fragrant.

4. After the garlic fragrance comes out, pour in the washed cabbage and fry it quickly over high heat.

5. Add an appropriate amount of salt according to your taste and stir-fry evenly.

6. Finally, put on a plate and serve.

Ingredients to prepare: 300 grams of tower vegetables, 400 grams of winter bamboo shoots, 25 ml of oil, a little sugar, 4 grams of salt.

1. Prepare winter bamboo shoots and tower vegetables.

2. Wash and slice the winter bamboo shoots after shelling, and remove the stems and leaves of the tower cabbage and wash them.

3. After the water in the pot boils, add 2 grams of salt, then pour the bamboo shoots into the blanching water and pick them up.

4. Pour oil into a hot pan and heat the oil for 7 minutes.

5. Pour in the tower vegetables and stir-fry until all the colors change.

6. Pour in the bamboo shoots again.

7. Stir-fry evenly and add salt to taste.

8. Add sugar to taste, then turn off the heat and remove from the pot.

How to make pagoda dishes delicious? Depending on the method, the texture and taste of pagoda dishes are completely different. The main practices of pagoda cuisine are as follows.

1. Cook or steam the stems of pagoda vegetables, and the taste tastes like lilies.

2. Dip the pagoda vegetables in an appropriate amount of sauce, or add honey according to personal taste, the taste is sweet and crispy.

3. Pagoda vegetables cannot be eaten raw, nor can they be eaten too much at one time, and it is easy to give birth to white worms.

4. Pagoda vegetables cannot be eaten with each fish, and vomiting is easy to occur.

5. Vegetarian stir-fried: tomato pagoda vegetables, vegetarian stir-fried pagoda vegetables, fried strawberries with pagoda vegetables, pagoda cauliflower in white sauce, vegetarian fried pagoda vegetables have a light, crisp and tender taste, and are suitable for summer snacks.

6. Vegetarian meat: stir-fried shrimp balls with pagoda vegetables, stir-fried sausages with pagoda vegetables, pagoda fish maw pagoda vegetables, pagoda cauliflower arctic shrimp, meat and vegetable matching, and the nutritional ratio is more scientific. After the beginning of autumn, the appetite is high, and these dishes are suitable as a delicious snack for "sticking autumn fat".