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Stir-fried red rape
Super fast, 10 minutes to get it.
Ingredients. 500g of red rape
A pinch of dried chili peppers.
A pinch of peppercorns. Salt to taste.
Cooking steps: Step 1 7
Pick the vegetables, cut them into small pieces, and fit them into small pieces.
Step 2 7
Wash the vegetables. Step 3 7
Drain the water, steps 4-7
Add oil, add dried chili peppers and peppercorns and stir-fry until fragrant.
Step 5 7
Add the dishes to the pot. Step 6 7
Salt before removing.
Step 7 7
Fry for about 5 minutes. It's basically okay for the rape stalks to soften. If you're not sure, you can try it.
Red rape is also called red rape moss, red cabbage, red cabbage, etc., red cabbage moss has a long history of planting and eating in China, and has a fresh and refreshing edible taste.
Red cabbage moss is a special product in Hubei, in the Tang Dynasty once and Wuchang fish as a tribute, also has the reputation of "Golden Palace Jade Vegetables".
When buying beetroot moss, you need to pay attention to these three points:
1. Fresh and high-quality beetroot moss has fewer leaves and does not bloom, generally speaking, the stubby and short cabbage moss is relatively tender.
2. The section of high-quality beetroot moss has no white heart, and the flesh is relatively hard to the touch, and the color is translucent pale green.
3. Choose fresh leaves without insect eyes, if the leaves are rotten, wilting, yellowing, etc., it is not recommended to buy and eat.
For the preservation of beetroot moss, it is relatively simple, we buy the beetroot moss, clean up the insect leaves, rotten leaves, dirty leaves and put them into a fresh-keeping bag, and then put the roots down in the refrigerator refrigerator, which can effectively prolong the storage time.
It should be noted that the mouth of the fresh-keeping bag should not be sealed too much, to ensure that the beetroot moss is breathing, and it would be better if a few more small openings were pricked to produce convection.
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Ingredients. Red rape heart.
750g bell pepper.
25g excipients. Oil. Amount.
Salt. Amount. Essence of chicken. Amount.
Steps. 1.The red rape heart needs to be tender, and it tastes tender and delicious.
2.Tear off the outer skin of the cabbage, pinch off the older part, pinch the longer choy sum into two sections, wash and set aside. After washing the bell pepper, cut into oblique sections.
3.Pour water into a wok and bring to a boil.
4.Blanch the red rape heart, and the blanching time should not be too long.
5.After blanching, remove the cabbage sum, soak it in a cool boil for a few minutes, remove and drain the water.
6.Heat a wok and pour in an appropriate amount of rapeseed oil to heat.
7.After adding the red oil rape heart and stir-frying evenly, add the bell pepper and continue to stir-fry on high heat throughout the whole process.
8.Add an appropriate amount of salt, stir-fry the chicken essence evenly, put it on a plate, and serve.
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The method of stir-frying rape is copied as follows:
Ingredients: 500g rape
Excipients: oily.
Amount, salt, soy sauce, garlic.
Step 1: Choose the rape, wash it and put it on the cutting board.
Step 2: Cut the rape into sections, separating the stalk from the leaf when cutting.
Step 3: Heat the pot, pour in the oil, add the garlic and stir-fry until fragrant.
Step 4: Put the rape stalk in the stir-fry first.
Step 5: Put the rape leaves into the stir-fry to prevent the leaves from getting old.
Step 6: Add an appropriate amount of soy sauce and stir-fry.
Step 7: Add an appropriate amount of salt and stir-fry.
Step 8: Stir-fry and serve.
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Ingredients. 300 grams of rape bai.
Accessories; Appropriate amount of vegetable oil, 1 tablespoon of salt, appropriate amount of garlic, and half a tablespoon of chicken essence.
1. Get your DAO ready
2. Cabbage 2, cabbage piece by piece.
Dedicated subordinates come. 3. Clean the rape.
4. Heat the oil in a pan and fry the garlic slices until fragrant.
5. Add the rape.
6. Stir-fry over high heat.
7. Add salt. 8. Add chicken essence to season and stir-fry.
9. Diagram of the finished product of fried rape.
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Prepare the compound ingredients: 500 grams of rape, 10 grams of green onions, 5 grams of ginger, 1 spoon of aged vinegar, 1 spoon of light soy sauce, a little clam powder, and an appropriate amount of salt.
1. Break the rape and remove the roots, wash the DAO to control the moisture, as shown in the figure below
2. Heat the pot and pour oil, fry the chives and ginger, add the rape and stir-fry quickly 3. Add 1 tablespoon of aged vinegar and 1 tablespoon of light soy sauce, as shown in the figure below
4. A little clam powder and a little salt, stir-fry quickly and evenly, as shown in the figure below
5. Finally, take out of the pot and put it on a plate, as shown in the figure below
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1.Prepare the ingredients you have (wash the rape, remove the roots, and set aside);
2.Blanch the rape in hot water for one minute, remove the water and set aside;
3.Slice the garlic and set aside;
4.Add a little water to the starch to make water starch for later use;
5.Put an appropriate amount of peanut oil in a wok and cook until it is 60% hot;
6.Add garlic slices to burst the fragrance;
7.Add the blanched rape and stir-fry quickly over high heat for one minute;
8.Add salt and stir-fry evenly to taste;
9.Pour in the water starch to thicken;
10.Turn off the heat and add a little sesame oil;
11.Remove from the pan and serve.
Other methods:1Wash the rape;
2.Cut the rape into sections;
3.When the oil is hot, put it in the pot with chopped green onions;
4.Pour in the rape;
5.Stir-fry evenly and pour in a little water;
6.Remove from the pan with salt after frying.
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There are a lot of baidu bought in the rape head market, and the tender one is the most delicious.
Rape zhitou is the only exclusive to the short season before the flowering of the rapeseed, that is, the beginning of the rape flower.
Take advantage of this opportunity to try this delicacy and share it with everyone.
Ingredients: Ingredients. 500g of rape head
Excipients: garlic slices. 5 cloves of dried chili peppers.
1 step. 1.Green rapeseed heads are bought in the market.
2.Wash and soak, then rinse again.
3.Heat oil in a pot, stir-fry dried chili peppers and garlic slices until fragrant.
4.Then put the rape head and stir-fry.
5.Add a little salt, put a little monosodium glutamate, stir-fry the rape head to turn emerald green.
6.At this time, it is ready to come out of the pot, and the delicious stir-fried rape head is completed.
Tips: When you buy a more tender one, you can know it by pinching it with your hands.
Pay attention to the heat when stir-frying, and quickly remove from the pan.
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300g of raw rape, 2 tablespoons of hemp oil, half of garlic, 1 teaspoon of light soy sauce, 1 teaspoon of oil, 1 teaspoon of salt.
Steps: 1. Prepare the inner materials:
Wash and cut the garlic rice; Wash the rape and set aside.
2. Remove from the pot and pour 2 tablespoons of oil into Yishutang hemp oil.
3. Then pour in the garlic, stir-fry until fragrant, and then pour the rape into the stir-fry.
4. Stir-fry until the rape is soft, then add light soy sauce, oil and salt to taste.
5. Finally, stir-fry evenly and then put it out of the pot and put it on a plate.
Tips: Vegetarian fried rape is a very simple home-cooked dish, the ingredients are fresh and very important, it is recommended to use hemp oil to copy, which not only tastes better, but also has an auxiliary anti-aging effect.
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Cut the rape into sections, add soybean oil, stir-fry green onion and ginger until fragrant, add rape, chili pepper and oyster sauce salt.
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Ingredients: red rape, salt, garlic, soy sauce, Sichuan peppercorns.
Method Steps:
1.Remove the dried leaves and roots of the rape first, then put the selected rape in an appropriate container, add an appropriate amount of water to the container containing the rape, and clean the rape. Rape has a lot of soil, so it should be cleaned several times;
2.Peel and clean the garlic. Place the cleaned garlic on a cutting board and use a knife to cut the garlic into cubes. Put the chopped garlic into cubes in a container and set aside;
3.Pour the right amount of oil into the wok and place the wok with the right amount of oil on the stove**. After the oil is hot, add an appropriate amount of Sichuan peppercorns, and after the Sichuan peppercorns are cooked, turn off the heat and use chopsticks to pinch out the Sichuan peppercorns.
4.After removing the peppercorns, turn on the heat. When the oil is hot, put the cleaned rape into the pan. Stir-fry the rape a few times;
5.After stir-frying the rape a few times, pour an appropriate amount of salt, soy sauce, etc. into the pot and stir well;
6.Stir-fry the vegetables a few times, wait for the rape to be almost cooked, add the chopped garlic and stir well;
7.After the rape is fried, add an appropriate amount of monosodium glutamate and sesame oil to taste.
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1. Ingredients: appropriate amount of red cabbage, 2 slices of ginger, appropriate amount of salt.
2. First of all, drain the red cabbage after washing it cleanly, and it is best to wash it several times when washing, wash all the ones on it, and then set it aside.
3. Wipe the pot dry and turn on low heat, put in the ginger slices when the pot is completely empty, if there is water, it will splash, and then wait for the ginger slices to boil.
4. Pour in the red cabbage for stir-frying, and use a spatula to put on top of the oil to block the oil when pouring in, so as not to be splashed with oil, which is difficult to wash.
5. Then stir-fry, and then continue to stir-fry when the red cabbage is wilted, a little longer to stir-fry, and then you can add salt.
6. After putting in salt, you can also fry it, and then you can add cold water.
7. After boiling, you can boil the pot.
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How to stir-fry rape:Ingredients: 1 kg of rape, appropriate amount of garlic, appropriate amount of dried chili peppers, 2 tablespoons of oyster sauce, 1 and a half tablespoons of chicken essence.
Steps: 1. Wash and chop the rape.
2. Cut the garlic cloves and set aside.
3. Put an appropriate amount of oil in the pot, and pour in the minced garlic when the oil is hot. Stir-fry until fragrant, minced garlic turns slightly yellow and cracks quickly.
4. Add rape and stir-fry, add 2 tablespoons of oil, half a tablespoon of chicken essence and stir-fry Changji. When it's almost cooked, add an appropriate amount of salt and stir-fry a few times.
5. Done. <>
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Stir-fry rape. Raw materials: 400 grams of rape spike (1 yuan), peanut oil, salt, sugar, starch (or without), chicken essence.
Method: Wash the rape, pay attention to the root of the vegetable leaf with filial piety mud, if the vegetable core is relatively large, you can use a kitchen knife.
Cut the root lengthwise one or two times. Drain the water from the rape.
Wash the pot, heat, leave a few drops of water, add peanut oil, and heat until the water droplets in the peanut oil.
Splashing dripping (if there is less water, you can ensure that it does not splash out of the pot), so that the domestic wall is evenly coated.
Top a layer of scalding oil.
Put the rape in the pot, pay attention to the center of the pot where the root of the vegetable is against the fire, and stir-fry slowly until it is 3 minutes cooked, which takes about a minute. Sprinkle 2 3 of salt on the roots, stir-fry and sprinkle 1 3 on the pages
of salt. Stir-fry until medium rare.
Add a little granulated sugar and hook a little thickener. (In winter, rape should be sweetened enough because of winter.)
The rape planted in the greenhouse is too little sugar and too much water, and the water can be prevented from overflowing with less moisture) Add chicken essence when it is cooked for 7 minutes, and remove from the pot.
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Ingredients: 400 grams of rape. Excipients: 1 2 teaspoons of salt, 1 2 teaspoons of chicken essence, appropriate amount of light soy sauce, appropriate amount of cooking oil, 3 cloves of garlic.
Steps: 1. Soak the rape in light salt water for about 10 minutes. (Don't pick the leaves when soaking).
2. Remove the yellow leaves and broken insect leaves from the soaked rape, cut off the roots of the rape with a knife, and the leaves will naturally separate, or you like to break the leaves by hand, and do it according to your habits.
3. Put the rape leaves into a pot and rinse them with running water.
4. Blanch the washed rapeseed in water, and the leaves can be removed when they change color and become slightly soft.
5. Put oil in the pot, and when the oil is hot, stir-fry the garlic slices until fragrant.
6. Change the heat to medium, put in the rape and stir-fry a few times, add salt, chicken essence and light soy sauce and mix well.
7. Finished product: <>
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