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Drinking pear water for babies can moisten the intestines and relieve the fire. But you can't drink it for a long time, drinking too much is not conducive to the baby's digestion, and sometimes it will lead to diarrhea, so you must pay attention to it, and drink more warm water.
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Steam for about 30 minutes.
Ingredients: 1 pear blind, 10 grams of rock sugar, 2 red dates, 5 grams of wolfberry.
Operation steps: 1. Clean the pear and take out the pear core in the middle.
2. Add water to the steamer, put in the pears, and put rock sugar in the middle of the pears.
3. Put in red dates and wolfberry peel.
4. Cover the pot quietly, bring to a boil over high heat, and steam for 30 minutes.
5. Take it out and let it cool, then it can be eaten.
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Pears have the effect of eliminating phlegm and relieving cough, and can also play a role in reducing inflammation and quenching thirst, and adults and children can eat, but it is best for children to drink pear water, because this can not only better supplement vitamins, but also reduce the probability of diarrhea. So, how do you boil pear water for a baby?
1. After washing the pears, remove the skin and cut them into pieces.
2. Put an appropriate amount of water in the pot, and then you need to boil the water. The boiling time in the pot is generally about 2 minutes, wait for the water in the pot to bubble, then add a few grains of rock sugar, and then boil in the pot for about 30 seconds.
4. Put the cut pears into the pot, boil slowly over low heat, until there is a fragrant and sweet taste in the pot, then it is boiled, and then pour the pear water in the pot into the water cup.
5. After cooling the pear water for a few minutes, then pour it into the water cup, stay for a few minutes, and slowly feed the baby with a small spoon, which is not only beneficial to the baby's physical and mental health, but also the baby is also very happy.
Remind the baby not to drink too much pear water, so as not to have diarrhea, insist on drinking a few spoonfuls every day, and feed the baby slowly. The cold nature of pear water is relatively high, so it is better to drink pear water less and while it is hot. In addition, if the baby is not used to drinking pear water, it is better to drink some apple water.
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Pears contain a variety of nutrients such as protein, sugar, crude fiber, fat, minerals and vitamins, and can also clear heat, cough and laxative. At the same time, seven-month-old babies can also eat a variety of fruits such as apples, bananas and strawberries.
However, we should not let your baby eat too much or too many kinds of fruits, so as not to cause loss of appetite or indigestion.
Fruits are usually rich in vitamins, pectin and various trace elements and other nutrients, which can well supplement the needs of human growth and development. When many babies begin to teething and have a certain chewing ability, mothers often add a variety of fruits to them as complementary food. Pears have good heat-clearing, cough and laxative effects, and of course they are also one of the fruits that mothers love.
Seven-month-old babies can eat pears. Pears are sweet and delicious, crispy and juicy, rich in protein, sugar, crude fiber, fat, minerals such as calcium, phosphorus and iron, as well as a variety of vitamins, which are very good for the baby's body. It is rich in vitamin C, which can effectively protect the baby's cardiovascular system.
At the same time, pears also have good heat-clearing, cough and laxative effects, which are conducive to helping babies detoxify and prevent cough and constipation.
However, pears are cool, so babies must not overeat and it is best to eat cooked pears to prevent symptoms such as loss of appetite or indigestion.
Usually, you can make an appropriate amount of pear puree for your baby to eat, and the method is simple. First of all, the pears are cleaned, and it is best to wash them with shell powder when cleaning. Then, peel and corch the washed pears and cut them into pieces, pour the cut pear pieces into a blender and stir and decide whether you need to add water or not according to the situation of the blender.
In order for the baby not to hurt the spleen and stomach when eating the pear puree, the pear puree needs to be steamed in a pot after being beaten with a blender. We can use a training straw cup to hold steamed pear puree for the baby to eat, which helps to improve the baby's oral flexibility.
Seven-month-old babies can also eat fruits such as apples, bananas and strawberries. Apples are rich in vitamins, trace elements, sugars, pectin, protein, dietary fiber, malic acid and carotene and other nutrients and mild taste, which is very suitable for babies to eat. Bananas are rich in carbohydrates, proteins, fats, vitamins and trace elements, which can enhance the baby's appetite and help the baby's digestion and absorption, which is very beneficial to the baby's growth and development.
Strawberries are rich in vitamins, strawberry amines, folic acid, iron, calcium and anthocyanins and other nutrients, which can effectively protect the baby's eyesight and improve the baby's sleep in addition to supplementing the baby's growth and development.
Generally speaking, children within one year of age should generally drink milk, so if the child drinks milk powder on an empty stomach, it has no effect on the stomach, but if it is a big baby, it is best to let the child eat food first, eat the food, and then drink milk powder, so that the nutrition is more comprehensive, otherwise, it is difficult for the child to maintain a morning of physical activity.
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There is no problem with this whole culture, relatively speaking, for his growth, in this regard, it needs a lot of nutrition.