How to add complementary food to chicken breast, chicken breast supplementary food practice Chicken

1. Chicken breast puree: Parents prepare some chicken breast, first remove the chicken skin and fascia, and then chop the chicken, and rinse it with water after cutting. Place the chicken in a pot of cold water and bring it to a boil over high heat.

It should be noted that after the water is boiled, the scum should be skimmed off and then cooked over high heat for another 30 and a half hours to ensure that the chicken is cooked to a rotten finish. After cooking, put it in the food supplement machine and stir it as delicately as possible.

Chicken breast puree is perfect for children over 8 months old. When you make it for your baby for the first time, you need to add it separately to see if the baby has any adverse reactions, and then you can add it with rice cereal or vegetable paste.

2. Steamed eggs with chicken breast: Parents prepare some chicken breasts and 1 egg, and prepare 2 drops of salt and olive oil for seasoning. To chop the chicken breasts, beat the eggs, mix them together, add some salt, and steam over high heat for 10 minutes.

This is perfect for kids over 1 year old. Children under 1 year old can eat it, but do not add egg whites and salt.

How to add egg liquid to chicken breast: first clean the chicken breast, remove the fascia and change it into dice, add an appropriate amount of black pepper, salt, oyster sauce and a small amount of starch and vegetable oil and stir well; In this way, you can not only steam in the pot, but also put it in the oil pan and stir-fry it and add your favorite side dishes. The resulting chicken breast is soft and smooth.

If you have loose meat, you usually add friends or three powders to it, which I think is very beautiful.

Cut the chicken breast into minced meat, add rice to boil porridge, add yam lily, and the porridge that comes out of this way nourishes the yin and moistens the lungs, especially suitable for dry spring eating.

Ingredients: 100g chicken, 1 2 tbsp lotus root powder, sweet potato powder, 100ml water.

Steps:1Wash the chicken and puree the meat with a spoon.

2.Mix the chicken and lotus root flour well, put it in boiling water and cook it, then pick it up.

3.Allow to cool a little and puree in a food processor.

Nutritional value: Chicken is a warm food, rich in protein, fat, vitamins and minerals, is a high-quality meat food, suitable for babies to eat regularly.

Suitable for: Chicken puree is suitable for babies over 6 months old.

Ingredients: 50 grams of chicken, 30 grams of tofu, 20 grams of corn kernels, appropriate amount of stock.

Steps:1Wash and mince the chicken; Wash the corn kernels, add an appropriate amount of water, and beat them into a paste with a blender; Bring the chicken, corn paste and stock to a boil.

2.Wash and mash the tofu, add it to the boiling stock, and cook.

Nutritional value: Chicken tofu soup is a high-protein complementary food, with very low fat content, and all of them are unsaturated fatty acids, which is an ideal food for babies with weak digestion; Chicken tofu soup is rich in vitamins, minerals, hydrochloric acid and other nutrients, which can protect the liver and enhance immunity.

Suitable for: Chicken and tofu soup is suitable for babies over 9 months old.

Ingredients: 60 grams of chicken, 25 grams of spinach.

Steps:1Chicken cut into small cubes.

2.Remove the roots, wash the spinach and cut it into sections, put it in a food processor, add water and beat it into juice.

3.Mix the ingredients from steps 1 and 2 and cook well.

Nutritional value: The fiber of spinach can help babies move their stomachs and intestines, help digestion, and is rich in vitamin A, which helps the development of bones and teeth, and strengthens immunity.

Suitable for people: Jade chicken soup is suitable for babies over 1 year old.

Ingredients: 100 grams of chicken, 1 section of lotus root, half a red bell pepper, half a yellow bell pepper, appropriate amount of salt, appropriate amount of organic pressed soybean oil.

Steps:1Wash and shred the chicken, red bell pepper and yellow bell pepper; Peel the lotus root, wash and shred.

2.Heat the oil in a pan, add the shredded red bell pepper and shredded yellow bell pepper, and when it is fragrant, add the shredded chicken.

3.When it is fried until it is dry, add the lotus root, and add a little salt to taste after frying thoroughly.

Nutritional value: Raw lotus root is cool, and its nature changes from cool to warm after cooking, which is not only easy to digest, but also has the effect of warming and replenishing the stomach and intestines, which is very suitable for babies with weak stomachs.

Suitable for people: Stir-fried lotus root with chicken is suitable for babies over 1 year old.

<> "Boiled Smooth Tender Chicken Breast.

Ingredients: One piece of chicken breast.

2. Prepare millet, spicy garlic, and small chili peppers in a chicken breast bowl, pour sesame seeds with hot oil, pour two spoons of raw soy sauce, one spoonful of aged vinegar, and one spoonful of yak oil, stir evenly and marinate! Wash off the baking soda! Boiled water in a pot to change color! Remove and drizzle with sauce and serve!

Pour in cooking wine and ginger slices to boil, pour in the chicken breast, blanch and remove, drain the water, pour the juice on it, and stir well.

<> "Method: Cut the chicken breast into thin slices, add the edible baking soda and marinate for ten minutes, wash and add a spoonful of cooking wine, a spoonful of oyster sauce, a spoonful of Orleans marinade, a spoonful of sugar, a little black pepper and five-spice powder, add a spoonful of starch to grasp and mix and marinate evenly for 30 minutes, put the meat slices into the hot oil temperature and fry them until they are slightly yellow, take them out and sprinkle cumin powder, pepper and salt, Xingzheng chili powder, etc., and you can eat the condiments you like.

<> "Stir-fried chicken breast. Method:

1. Cut the chicken breast into thin slices and add a spoonful of small chain branch soda grab, marinate for 10 minutes, and then wash thoroughly;

2. Add two spoons of light soy sauce, one spoonful of oyster sauce, one spoonful of cooking wine, appropriate amount of salt and black pepper to the washed chicken breast, stir evenly and marinate for 5 minutes;

3. Add minced garlic to the pot with little oil and stir-fry until fragrant, add a spoonful of watercress and stir-fry until fragrant, pour in the chicken breast and stir-fry the shed.