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Anonymous users2024-02-15Exercise + eating is seventy percent full. It's comfortable, and it doesn't slack either.
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Anonymous users2024-02-14I've gone from 156 to 122, and now I've grown to 126, and I've had a very good appetite lately, but what can I do?
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Anonymous users2024-02-13From 153 to 113 now, I feel that the whole person is confident, and my facial features have become better-looking, as if I have changed a person. I am 162 tall, my target weight is 104, and I am still working hard
Related questions11 answers2024-08-08Most of them are fattened to 150 pounds after pregnancy, and then they make up their minds to gain weight after giving birth. I had this experience, 95 pounds before giving birth, 155 pounds pregnant, now 100 pounds, height 156. I feel that I can't stand it when I'm fat, I don't look good in anything, and no matter how expensive the clothes are, I wear the immediate sense of the stall. >>>More
9 answers2024-08-08**The plateau period is very normal After a period of time, it will be fine No matter how you lose weight during this period of time, the weight will not be reduced At this time, you may wish to do more exercises to build muscles for body shaping (the weight does not fall or may go up a little because at this time the fat decreases and the muscle is increased The muscle is heavier than the fat The overall line will become thinner It is to look thinner than the original weight and the weight will slowly drop back in the future) But you should pay attention to adjust the new mood If you are discouraged at this time, you may give up on yourself This is not good If your weight is already in the normal range, I suggest you exercise more muscle, and then slowly increase your diet, which will make you look firm, and the lines will be beautiful, and when you stop muscle building, just pay a little attention to your diet and control the necessary calories every day, and you will find that even if you exercise less, the weight will go down, and I have been in shape for a long time, and every time my classmates see me, they say that I have lost weight, but in fact, my weight is the same as before, but the line is very good, I hope it will help you.
The medicinal value of jack pull, what kind of herb is jack pull? What are the medicinal properties?7 answers2024-08-08Relax the muscles and strengthen the waist and knees. Treatment of rheumatism and bone pain, lumbar muscle strain, soreness and softness of the feet, leucorrhoea, bruises and sprains, etc.
29 answers2024-08-08What can this pest in the countryside be used for 3,000 yuan a catty? After reading the increase knowledge. >>>More
8 answers2024-08-08I was raised from 20 days to 7 years old, and I have always been very well-behaved and love him very much.