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<>1 black tea. Black tea can help gastrointestinal digestion, promote appetite, diuretic, eliminate edema, and strengthen heart function; It can also assist in blood sugar regulation and have the effect of nourishing the stomach.
However, black tea is a warm tea, which can warm the stomach, so people with a hot stomach should not drink it; Stone patients or those who are taking medication should not drink it.
2 Pu-erh tea. Pu'er tea can reduce blood lipids, inhibit bacteria and help digestion, warm the stomach, invigorate, quench thirst, sober up and detoxify.
Patients with hypotension and hypoglycemia, iron deficiency anemia, neurasthenia, mobile gastric ulcer, and people with weak constitution should not drink excessively; People with a bad stomach should avoid drinking raw pu-erh, and drinking cooked pu-erh can nourish the stomach.
3 Tieguanyin. In addition to the health care function of general tea, Tieguanyin also has anti-aging, anti-arteriosclerosis, prevention and treatment of diabetes, bodybuilding, prevention and treatment of dental caries, heat clearing and fire reduction, anti-smoke sobering and other contraindications.
However, patients with heart disease and high blood pressure should avoid drinking to avoid inducing or aggravating the condition; Avoid drinking on an empty stomach, and drink less for people with a bad stomach; It should not be drunk during menstruation and pregnancy, as the tannic acid it contains affects iron absorption.
4 barley tea. Barley tea can reduce temperature and detoxification, strengthen the spleen**, clear heat and relieve heat, remove fishiness, remove oiliness, help digestion, moisturize black hair.
However, patients with habitual constipation, liver and kidney disease, hypertension and heart disease are contraindicated; It should not be drunk on an empty stomach, because barley tea has the effect of returning milk, so lactating women should not drink it.
5 tartary buckwheat tea. Tartary buckwheat tea can soften blood vessels, improve microcirculation, clear away heat and detoxify, invigorate blood and dispel blood stasis.
However, tartary buckwheat is cold, so people with a cold stomach should eat less.
6 oolong tea. Oolong tea can eliminate active oxygen species that are harmful to beauty and health; Drinking 1 liter of oolong tea a day can improve allergies; Drinking oolong tea can**; Oolong tea can also have anti-tumor and anti-aging effects.
Oolong tea also has several taboos, including: 1. Avoid drinking on an empty stomach. 2. Avoid drinking tea before going to bed.
Oolong tea is also rich in tea polyphenols and other elements, if you drink it before going to bed, it is easy to cause us to have enough excitement, it will be difficult to fall asleep and rest during the normal rest time! 3. Avoid drinking cold tea. 4. Avoid drinking tea during special physiological periods.
Precautions. Tea should not be drunk before going to bed.
It is not advisable to drink cold tea, nor should it be drunk immediately after brewing.
It is best to drink less tea during menstruation and pregnancy.
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Fragrant and elegant tea, almost every Chinese can't do without. However, many people only know how to follow the trend when drinking tea, and they drink whatever is popular now. Why not find a tea that suits you?
Method steps.
1 5 It has been reported that green tea can help fight cancer, lower blood lipids, and prevent atherosclerosis. Green tea is suitable for workers who are often exposed to toxic substances or in an environment with serious air pollution, for whom the active ingredients in green tea can play a protective role; It is suitable for people who are addicted to tobacco and alcohol, and is conducive to detoxification and sobering; For young people in their prime of development; It is suitable for mental workers, which can improve the agility of the brain, keep the mind clear and full of energy for a long time, and help enhance the thinking ability, judgment ability and memory ability; It is suitable for people with yin deficiency constitution; It is suitable for people with ** beauty needs. When pregnant women drink green tea, it is better to use a milder tea soup.
Drink black tea regularly. Black tea is warm, suitable for people with weak bodies, but also suitable for sports people, manual labor people, drinking can be added to sugar, which is not only conducive to increasing energy but also supplementing nutrition. Pregnant women should drink black tea from 1 to 2 months before giving birth and after giving birth.
I want to drink green tea. Green tea (oolong tea) has the effect of lowering blood lipids, preventing atherosclerosis, and prolonging life, which is suitable for people who are obese and want to be beautiful, and also suitable for sports people; It is suitable for people who mainly eat meat and helps digestion; It is suitable for people with yang deficiency constitution, spleen and stomach deficiency and cold.
I often eat cattle and sheep and drink black tea. Black tea is suitable for people who eat meat all year round and eat more beef and mutton, which is conducive to promoting fat digestion; Also suitable for ** people. In some ethnic minorities and border areas in China, they are often accustomed to drinking brick tea, cake tea, Pu'er tea and other post-fermented pressed teas, which are related to their dietary habits.
Drink flower tea in a bad mood. Flower tea is suitable for people with excessive mental work, which helps to relieve depression and refresh; It is suitable for people with yang deficiency constitution, spleen and stomach deficiency and cold. It is suitable for menstrual and menopausal women, can relieve irritability, relieve liver depression, regulate qi and regulate menstruation.
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There are many kinds of tea, but not every tea is suitable for all people, and different people should drink different teas.
Black tea is suitable for people: people with poor resistance, people with poor stomach, people who lack iron and calcium, people who like to eat greasy fried food, and people who are elderly.
Green tea is suitable for people: people who like to smoke, people with three highs, and people who are obese.
Jasmine tea is suitable for people: middle-aged and elderly people, people with poor liver, people with poor eyesight, and people who like whitening and beauty.
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Tea, as an ancient and healthy drink, has many effects, and drinking it often is good for the body and mind. However, do you know who is suitable for tea? The following is to reveal which groups of people are suitable for drinking tea.
Which groups of people are suitable for drinking tea1.People who often stay up late2.People who drink a lotDrinking tea is good for hangover, but you should also be particular about drinking tea, and it is not advisable to drink tea immediately after getting drunk.
3.People who smoke regularlyA lot of people put cigarettes, alcohol, and tea together. Smoking is an unhealthy lifestyle habit that does more harm than drinking.
Long-term smoking can lead to many diseases such as brain diseases, cardiovascular diseases, cataracts, cancer, etc. To reduce the damage of tobacco toxins to the human body, drinking tea can also play a good role.
4.Often on the screen of the person
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Although it is good to drink tea, these 3 types of people are not suitable for drinking, so be careful that the more you drink, the more you will get on your body.
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Who should drink tea? What kind of tea to drink?
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People with high blood pressure and high blood lipids are suitable for drinking tea, because drinking tea can be **, and it can also soften blood vessels.
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Anyone is suitable for drinking tea, as long as the body is not allergic to tea, drinking tea can clear the intestines and stool.
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Diabetic patients are suitable for drinking tea, sisters drinking tea has the effect of coughing, enhancing physical strength, lowering blood pressure, etc., diabetic patients are characterized by dry mouth, thirst, and fatigue.
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People with diabetes are suitable for drinking tea, because tea can lower blood sugar, quench thirst, and strengthen the body.
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First of all, we know that tea has the function of cleansing the intestines, and people who often eat big fish and meat and eat greasy food, these people are suitable for drinking tea, because drinking tea can help them clean up their intestines.
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The main people who are suitable for tea drinkers are diabetic patients, which can relieve thirst and reduce blood sugar and blood lipids; People who exercise a lot of money are suitable for drinking tea, which can regulate body temperature and eliminate fatigue; People whose work has a certain radiation effect are suitable for drinking tea because it strengthens health.
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Anyone who wants to drink tea can drink it! Drinking tea helps to nourish the body, and the taste of tea is very good, it is a relatively elegant drink, but the cost of tea is relatively expensive, and people with conditions can drink it often, but in fact, everyone is suitable for drinking.
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People with diabetes, people who often eat some greasy food, people who have diarrhea, and people who eat salty meals are more suitable for drinking tea.
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Drinking tea is a thing that is suitable for all ages, except for the following groups of people who are not suitable for drinking tea, pregnant women, liver dysfunction, neurasthenia, ulcer patients and malnourished, so everyone else is suitable for drinking tea.
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Hello friends! It helps to improve the body's resistance and immunity! Regular consumption of this tea can play a role: detoxification, liver protection, spleen, stomach, lungs, phlegm, appetizer, beauty, diuresis and other effects.
In ancient times, at the beginning of tea, it was used as a medicinal herb in herbal medicine, used for the treatment of human diseases, and later was slowly felt by the predecessors that there were other uses, with the passage of time, applied to daily life, and then widely publicized by the tea saint Lu Yu, people's practice proved that daily drinking has a certain curative effect, beneficial to physical health, and gradually extended.
As the saying goes: tea is the medicine for all diseases, and wine is the long of all diseases! Tea is like a god, three cups go down, and the grievances are gone!
Don't go a day without tea! Please don't forget to drink tea and work out! May you:
Drinking tea for health, drinking tea for disease prevention, drinking tea for healing, drinking tea for happiness, drinking tea for happiness!
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