What is the best tea to drink in the office?

White-collar workers, of course, drink 'clear heart and bright eyes chrysanthemum tea'

You face the computer every day, and there is heavy work, this tea is the best to drink Especially in winter, add a small piece of rock sugar, even the aroma is sweet, fresh and nourishing

ps: When your eyes are puffy, dip cotton in the tea juice of chrysanthemum tea and lightly apply it around your eyes, it will work quickly;

When your eyes are tired and your vision is blurred, make a cup of chrysanthemum tea to drink, if you drink three to four cups a day, it will also help with vision recovery;

When you feel soreness in your eyes, make a cup of boiled chrysanthemum tea, put your eyes on the rim of the cup and smoke your eyes with steam (pay attention to safety, the soreness will be relieved in about two or three minutes;

Tips: 1When brewing chrysanthemum tea, it is best to use a transparent glass, put four to five chrysanthemums in the cup at a time, and brew it with boiling water.

Put a few rock sugars in the teacup to make it taste sweeter. Every time you drink tea, don't drink it all at once, leave one-third of the cup of tea, add fresh water, soak it for a few minutes and then drink, the effect is the same;

2.In fact, the small, ugly, yellowish chrysanthemums were chosen instead. Chrysanthemum tea actually does not add other teas, only the dried chrysanthemum tea can be drunk, hot drinks in winter, ice drinks in summer, are very good drinks;

3.Drinking chrysanthemum tea often can reduce the harm of radiation to yourself, and if you give a simple massage, the effect is even better!

Chrysanthemum tea bar,,Personally, I think it's very good A little taste and personality.

Ordinary tea is expensive and ungraded, and others don't say it's good when they drink it.

What do you think?

1. Efficacy: Honey has the effect of beauty and beauty, and making a cup of rose honey tea in the office can effectively regulate blood qi, promote blood circulation, and eliminate the fatigue of the day. Regular drinking of rose honey tea can also protect the liver, gastrointestinal tract, and reduce cellulite**.

Brewing method: 1. Prepare an appropriate amount of roses and honey.

2. Pour boiling water into a teapot with a little roses, and then pour the water away to rinse the roses.

3. After pouring an appropriate amount of boiling water for the second time, add the lid and simmer for 10 minutes until the roses are flavorful.

4. After the rose tea has cooled slightly, add honey and mix it well until it dissolves.

2. Efficacy: This tea can effectively hydrate and moisturize**. Drinking more silver berry tea is very good, especially for female white-collar workers who often use computers.

Brewing method: 1. Prepare three coins of white fungus (soaked) and five coins of wolfberry, and hold the amount of rock sugar for the limbs.

2. After that, put the white fungus into the pot, add an appropriate amount of water, cook, add rock sugar and wolfberry, and boil.

3. Efficacy: Mung bean has the effect of clearing heat and detoxifying, and adding chrysanthemum to make tea with mung bean paste can effectively detoxify. However, female white-collar workers with cold stomachs are not recommended to drink more, because mung beans are cold, and drinking too much will hurt the stomach.

Brewing method: 1. Prepare 10 grams of chrysanthemum, 30 grams of mung bean paste, 10 grams of lemon, and a little honey.

2. Put the chrysanthemum into the water and boil, add the juice of freshly squeezed lemon juice and mung bean paste and stir in the chrysanthemum water, and then put a little honey to drink after the temperature is changed.

4. Efficacy: Hawthorn appetizing food, usually free to make some hawthorn tea to drink can also be appetizing and killing, hawthorn also has a good skin care effect, female white-collar workers drink more hawthorn tea is very good.

Method: 1. Prepare 500 grams of hawthorn, 200 grams of dried lotus leaves, 200 grams of coix seeds, and 100 grams of licorice. Staring.

2. Divide the above flavors into 10 packets, and take one pack a day to brew with boiling water instead of tea.

1. Efficacy: Honey has beauty effects, usually make a cup of free rose honey tea in the office, which can effectively regulate the blood, promote blood circulation, and eliminate the fatigue of the day. Drinking rose honey tea regularly can also protect the liver and intestines and reduce fat**.

Soaking method: Take an appropriate amount of roses and honey, pour boiling water into a small pot filled with roses, and then pour water to rinse. Add an appropriate amount of boiling water for the second time, cover the pot and simmer for 10 minutes until the rose tastes. After the rose tea has cooled down slightly, add honey and mix well until dissolved.

2. Efficacy: Mung bean has the effect of clearing heat and detoxifying, and adding chrysanthemum to mung bean paste tea can effectively detoxify. However, female white-collar workers with cold stomachs are not recommended to drink more, because mung beans are cold, and drinking more will hurt the stomach.

Soaking method: Prepare 10 grams of chrysanthemum, 30 grams of bean paste, 10 grams of lemon, and a little honey. Put the chrysanthemums in water and boil, add fresh lemon juice and bean paste and stir in the chrysanthemum water, change the temperature and add a little honey to drink.

3 ginseng contains saponins and a variety of vitamins, which have a good effect on the human nervous system, can improve the body's immunity, and effectively eliminate fatigue. The fragrance of chrysanthemums has the effect of clearing fire and brightening the purpose, which is combined with the refreshing effect of electrical appliances, so you can also make ginseng chrysanthemum tea and drink it with chrysanthemums!

In addition, there is lemon tea, which everyone often drinks. Lemon has the effects of nourishing, relieving stress, relieving fatigue, relieving urination, promoting digestion and blood circulation, relieving headaches, etc., and its faint fragrance can make people feel uplifted.

1. It is better to choose white tea for office tea;

2. White tea is one of the six major types of tea, light, suitable for office workers as a common tea, people need to replenish water in the morning, drinking tea can not only replenish water, but also refresh the mind, so that people can work with abundant energy. Morning tea is suitable for drinking from 9 o'clock to 10 o'clock, generally drinking weak tea, and it is not suitable to drink tea soup with large concentration. You can choose about three years of white silver needle or peony king, a faint fragrance can refresh the mind, these two types of caffeine content is higher, can drive away the unfinished sleepiness, let us keep a clear mind.

Start the day with a hundredfold of energy. Other teas should choose teas with higher aromas, such as Phoenix Single Cong and Tieguan Bird Hail Sound Tea.

3. People are easy to be sleepy after lunch, and the food needs to be digested after meals, you can choose Zen acacia white tea that can help digestion half an hour after meals, caffeine can promote the secretion of gastric juice and help digestion, the caffeine content of spring tea in white tea is higher, and the caffeine content in young raw materials is higher than that of coarse old raw materials, and one or two years of spring tea white peony is a good choice. It is also ideal to drink oolong tea and black tea from other types of tea. After 5 p.m., it is generally advisable to drink a large amount of tea to prevent symptoms such as "drunken tea" and low blood sugar.

4. After dinner, you can choose white tea that does not affect sleep, the caffeine content in the old Gongmei or Shou Mei for more than seven years is less, and it has little impact on sleep, which is a good choice, but it is not suitable to drink strong tea, and it is better to take weak tea. Black tea and black tea in other types of tea are also good choices.