Home cooked kohlrabi stir fry, home style method of stir frying kohlrabi

First of all, prepare the ingredients, 400g of pork belly, 250g of green garlic, green onion, ginger, garlic, dried red pepper, 8 Sichuan peppercorns, 1 tablespoon of Pixian bean paste, cooking wine, sugar, soy sauce. Method 1: Add 8 green onions, ginger slices and Sichuan peppercorns to a pot of pork belly with skin in cold water, and bring an appropriate amount of rice wine to a boil. 2. Skim off the foam, cook until eight ripe, take out and cool naturally.

3. Cut the meat into thin slices, slice the ginger and garlic, and cut the green onion into oblique sections. 4. Pat the white part of the green garlic with a knife first, and then cut it all diagonally into sections for later use. 5. Put the wok on the heat, add a small amount of oil to stir-fry the chili, pepper, green onion, ginger and garlic.

6. Add the meat slices and stir-fry until the color of the meat slices becomes transparent and the edges are slightly rolled up. 7. Put the meat on the side of the pot, add the Pixian bean paste (you can chop it finely first) and fry the red oil. 8. Add a little soy sauce or sweet noodle sauce appropriately to adjust the color, and stir-fry evenly with the meat slices.

9. Add green garlic, a little cooking wine, and the sugar can be adjusted to taste, which is sweet and delicious.

The practice of stir-frying kohlrabi.

Kohlrabi is called cabbage. Cabbage, scientific name Brussels sprouts, cabbage is a cruciferous plant of the Brassica genus, Brassica (Brassica oleracea L.).) variant.

It is also known as cabbage, cabbage, pimple white, cabbage, cabbage, cabbage, lotus white, etc. The moisture content of cabbage is very high, the calories are very low, it is very suitable for those who want to be the best friends, and there are many ways to make cabbage, this kind of direct stir-fry is the most homely. ”

Materials. Ingredients: 1 cabbage, 100 grams of pork.

Excipients: 1 tablespoon vegetable oil, salt, a few garlic cloves, a few cloves of dried chilies, an appropriate amount of light soy sauce, 1 teaspoon.

The practice of stir-frying kohlrabi.

First, wash the cabbage and remove the wrinkled outer layer.

Remove the roots and shred.

Pork is cut into strips, and the choice of pork can be determined according to personal taste, but the pork belly is still relatively fragrant.

Add garlic cloves and sauté until fragrant. Here you can put a little pepper and fry until fragrant, and then take out the peppercorns, the taste is better.

Add another teaspoon of light soy sauce and stir-fry again.

After the pork is slightly discolored, add the cabbage.

Stir-fry over high heat.

After stir-frying evenly, add a little salt after the leaves are stir-fried, and stir-fry evenly again.

Serve. Cooking skills.

2.If you choose pure and lean plum meat, it is not easy to stir-fry for too long, because the meat is too old and affects the taste.

The home-cooked recipe for stir-frying kohlrabi is as follows:

Ingredients: 500 grams of kohlrabi, 20 grams of green onions, 20 grams of ginger, 20 grams of garlic, 20 grams of Sichuan pepper, 30 grams of dried red pepper, 20 grams of oyster sauce, 20 grams of soy sauce, appropriate amount of salt, 15 grams of chicken essence, 30 grams of sugar, 15 grams of vinegar, etc.

1. Kohlrabi, also known as cabbage, is a very common vegetable, and we cut the kohlrabi we bought back from the middle to remove the thick stems.

2. Break the leaves by hand, and you can cut them into small pieces with a knife, and this little friend can flexibly master it by himself. Then wash it with clean water and set aside.

3. Add cooking oil to the pot, then add Nian Yin onion, ginger and garlic, and stir-fry back and forth in the pot to bring out the fragrance, this step is very important.

4. Wait until the green onion, ginger and garlic in the pot are fried to bring out the fragrance, add the pepper and the slag to dry the red pepper, and continue to stir-fry to bring out the fragrance of the pepper and pepper.

5. At this time, you can put the kohlrabi into the pot, and stir-fry back and forth after putting it in the pot, and stir-fry until the leaves are obviously soft.

6. At this time, add oyster sauce, salt, sugar, soy sauce, chicken essence, vinegar and stir-fry together.

Home-cooked recipe for stir-frying kohlrabi:Ingredients: half a kohlrabi, 150 grams of pork, a little green onion, a little ginger, a little garlic, 1 dried chili, 10 Sichuan peppercorns, a little salt, a little chicken essence, 2 tablespoons of cooking oil.

Steps: 1. Wash the kohlrabi and tear it into small pieces by hand for later use.

2. Slice the pork, shred the green onion and ginger, slice the garlic, and shred the dried chili pepper for later use.

3. Heat a little cooking oil in a pot, add the meat slices and stir-fry.

4. After stir-frying, add green onions, ginger, garlic, Sichuan pepper, dried chili peppers, and a little light soy sauce and stir-fry evenly.

5. Add kohlrabi and stir-fry.

6. Continue stir-frying.

7. Add a little green pepper and stir-fry a few times, add salt and chicken essence to taste.

8. Finished product drawing.

The home-cooked recipe for stir-frying kohlrabi is as follows:Ingredients: 1/2 kohlrabi.

Excipients: Sichuan pepper, shredded chili pepper, chopped green onion, garlic slices, salt, soy sauce, thirteen spices, oil consumption, monosodium glutamate.

1. Prepare half a kohlrabi.

2. Tear it into small pieces by hand, then wash it and set aside.

3. Heat the high family oil in the pot and put the peppercorns, fry the fragrance, and then remove the peppercorns.

4. Add shredded chili peppers and stir-fry until fragrant.

5. Add chopped green onion and garlic slices and stir-fry until fragrant.

6. Add the kohlrabi and stir-fry.

7. Add an appropriate amount of salt, 2 tablespoons of soy sauce, 2 tablespoons of thirteen spices, 3 tablespoons of oil, and stir-fry.

8. Stir-fry until the appetizer gradually becomes soft.

9. Continue stir-frying.

10. Stir-fry until the appetizer becomes soft, without any excess water, drizzle a little side monosodium glutamate, and then you can get out of the pot.

Ingredients: 1 kohlrabi Nianqing, 5 garlic slices, a little light soy sauce.

Steps: 1. Cut the lettuce in half, remove the roots, and then shred.

2. Heat the oil in the pot, if the garlic is fragrant, add the shredded lettuce after the aroma comes out, and stir-fry. Qingbo.

3. The hot vegetables and garlic are easy to paste, so you should keep stir-frying, and wait until the color is broken and you can add light soy sauce or seafood soy sauce.

4. Finished product. <>

Kohlrabi is a very common food in our lives, it is understood that kohlrabi contains vitamin A, C, calcium and iron and other ingredients, which can supplement a large number of nutrients required by the body. So what other health benefits does kohlrabi have? Here are a few ways to make kohlrabi.

Nutritional value of kohlrabi

Kohlrabi contains a variety of vitamins, including ascorbic acid, which can help increase the nutrient content of the brain and effectively relieve fatigue. In addition, kohlrabi can play a good role in preventing problems caused by bacteria and viruses, especially the pickled kohlrabi, which has a good effect on appetizing and promoting digestion.

Preparation of kohlrabi

1.Sautéed kohlrabi

Ingredients: 500g pickled kohlrabi, minced garlic, salt, sesame oil.

Method: Cut the pickled kohlrabi into small strips, then run evenly with water to make sure that the saltiness in the kohlrabi is not there, and drain the water. Heat the oil in the pan, stir-fry the garlic until fragrant, then put the prepared kohlrabi into the pan and continue to fry, and then add an appropriate amount of salt to taste.

Kohlrabi has the effect of dampness and detoxification, appetizing and depressing, and is very suitable for people with indigestion and no appetite.

2.Kohlrabi porridge

Ingredients: japonica rice, cabbage, mutton, green onions, ginger, salt, monosodium glutamate, sesame oil.

Method: First chop the prepared kohlrabi and mutton into minced pieces, heat the pot, put the cut mutton and kohlrabi into the pot and stir-fry, and then add an appropriate amount of water to boil.

3.Kohlrabi steamed pork patties

Ingredients: kohlrabi, semi-fat lean pork, soy sauce, salt, cooking wine, chicken essence, corn starch.

Method: First chop the pork and kohlrabi, add the prepared seasoning to marinate for 2 hours, then add an appropriate amount of water, and steam in the pot for 6-7 minutes.

There are actually a lot of kohlrabi recipes, and you can make your favorite food according to your preferences, and I hope the above introduction can help you, so you can try it when you have time. Finally, remind everyone that you must not eat with cucumbers when eating kohlrabi, so cucumbers will affect the absorption of vitamins in kohlrabi to a large extent.