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Constipation in pregnant women should be adjusted from the diet, pay attention to several aspects:
Cause analysis: The causes of constipation in pregnant women are:
1. It may be due to the change of the physical structure of pregnant women after pregnancy, and the digestion of food is weakened.
2. It is possible to eat too much food that is not easy to digest, resulting in constipation in pregnant women.
3. Pregnant women drink too little water every day, which also leads to constipation.
4. Pregnant women exercise too little every day, which can also lead to constipation.
5. Some diseases of the digestive system of pregnant women can also lead to constipation in pregnant women.
Suggestions for improvement: Suggestions for effectively improving constipation in pregnant women:
1. It is recommended to go to a professional hospital to check whether there are diseases in the digestive system that cause constipation in pregnant women.
2. It is recommended that pregnant women eat more easy-to-digest foods and eat more fresh fruits and vegetables.
3. It is recommended that pregnant women drink water regularly and several times a day to maintain an appropriate amount of water intake.
4. It is recommended that pregnant women exercise moderately every day to maintain an appropriate amount of exercise to promote intestinal peristalsis and facilitate bowel movements.
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Pregnancy is indeed a high incidence of constipation, and almost all pregnant women have a complaint of constipation.
It is recommended that pregnant women adjust their diet, adjust their dietary structure and eating habits, and make their stools smooth.
If necessary, laxatives such as lactulose or slower Chinese herbs may be used.
Laxatives should not be used, as they are kessel and have the risk of inducing preterm labor.
Starting from the adjustment of dietary structure, such as crude fiber foods, vegetables, fruits, grains, etc., may work.
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What should I do if your wife is pregnant and often constipated, you are constipated after pregnancy, it is very normal, because the child has suppressed all the intestines here. You go. Drugstore buy a little kessel for use.
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In fact, there are many factors that may cause constipation in pregnant women. For example, in order to increase nutrition, pregnant women eat more meat, eggs, and dairy foods and eat less vegetables, fruits, and whole grains, resulting in fiber deficiency and constipation. In the later stages of pregnancy, with the growth of the fetus, the activity of the diaphragm and abdominal muscles is limited, and the diaphragm and abdominal muscles cannot be contracted forcefully during defecation, which leads to constipation.
The fetus squeezes the intestines in the womb, which weakens the bowel movements, and the intestines cannot push the stool normally towards the rectum, which can also cause constipation.
In addition, pregnant women are prone to hemorrhoids during pregnancy, and constipation can also occur due to fear of pain and not daring to have bowel movements in time. So is there a safe and effective way to improve constipation in pregnant women?
The advent of probiotics has successfully solved this dilemma. Microecological preparation intestinal maintenance probiotics are mainly used to regulate the stomach and intestines, which can promote the addition of bifidobacteria in the intestines, effectively improve gastrointestinal function, and solve the problem of constipation in pregnant women. Because it is a pure natural biological product, it is not toxic in any way***, and pregnant women can take it with confidence.
In addition to this, it can also create a better nutritional environment for the fetus in the pregnant woman's body, which can be described as killing two birds with one stone.
Eat more bananas and drink more water, constipation is a common problem for pregnant women, usually pay attention to diet, eat more fruits and vegetables. Two bananas a day, the effect is quite good.
There are many reasons for constipation in babies, such as: 1. The habit of regular bowel movements every day has not been developed, so the normal defecation reflex has not been established; 2. Unbalanced diet: too much concentration of formula milk powder, too little water at ordinary times, a large amount of high-protein diet, lack of vitamins, fiber, etc.; 3. It is related to environmental factors or sudden changes in the living environment, which destroys the baby's bowel habits; 4. Malnutrition can cause constipation. >>>More
First of all, it is very hard for a pregnant woman to get pregnant, you have to be considerate of your daughter-in-law first, and then you have to communicate with your mother, even if it is for you, you have to be kind to your wife.
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Constipation is usually caused by unreasonable eating habits that cause digestion to be too slow. People who are often constipated can adjust their diet through daily diet, eat more foods rich in dietary fiber, and can also be regulated by medications**.