Introduction to the knowledge of fungus vegetables? Why is the fungus vegetable called the fungus ve

Introduction: Also known as sunflower, watercress, tofu is an ancient vegetable in China. Because its leaves are approximately round, thick and sticky, like the feeling of fungus, it is commonly known as fungus vegetables, and the young leaves of fungus vegetables are fragrant and delicious after cooking, and the taste is tender and smooth, which is deeply loved by southern residents; Recently, northerners have also tasted its deliciousness.

Efficacy: The nutrient content of fungus is extremely rich, especially the highest content of calcium, iron and other elements, in addition to the protein content is slightly less than that of amaranth, other items are comparable to amaranth, and it has the effect of clearing heat, detoxifying, slippery soup, and cooling blood when used medicinally, and can be used for constipation, dysentery, boils, inflammation and other diseases. Because it is rich in vitamin A, vitamin B, vitamin C and protein, and low in calories and less fat, regular consumption has the effect of lowering blood pressure, benefiting the liver, clearing heat and cooling blood, diuretic, preventing constipation, etc., and is very suitable for the elderly.

The calcium content of fungus is very high, 2-3 times that of spinach, and the oxalic acid content is very low, which is the preferred economic vegetable for calcium supplementation.

Fungus is a healthy dish that is especially good for people's health. It can be increased after eating. Immunity. Especially people with cerebrovascular diseases. Eaten. Very good. It can be served cold. You can also stir-fry meat or other dishes. Stir-fry and eat together.

The nutrient content of fungus is extremely rich, especially the content of calcium, iron and other elements is very high, except that the protein content is slightly less than that of amaranth, and other items are comparable to amaranth. It has the effect of clearing heat, detoxifying, smoothing the intestines, and cooling the blood, and can be used for constipation, dysentery, boils, inflammation and other diseases.

Fungus is an ancient vegetable in our country. Because its leaves are approximately round, thick and sticky, and resemble the feeling of fungus, it is commonly known as fungus vegetables. The young leaves of fungus are fragrant and delicious after cooking, and the taste is tender and smooth, which is deeply loved by southern residents; In recent years, northerners have also tasted its deliciousness.

Fungus, Asteraceae Panax notoginseng is a perennial tall herbaceous plant.

It grows in underforests, hillsides or roadside grasses at an altitude of 1350 to 3400 meters. It is tall rice, with fleshy stems, woody at the base, lying flat on the lower half, erect on the upper part, with many umbrella-like branches, green or purple. The leaves are large, obovate, with irregular sharp serrations on the margins, and the teeth are small pointed at the ends.

The inflorescence is 10 12 mm in diameter, the branches are arranged in an umbrella-like panicle at the end, the achenes are cylindrical, brown, the crown hairs are numerous, white, and the flowering and fruiting period is 9-10 months. It is commonly cultivated in the north and south, can be cultivated perennially in the tropical areas of the south, and is mostly cultivated annually in the north.

Choose strong growth potential, many branches, high temperature resistance, drought resistance, humidity resistance, and high nutritional value; Varieties with thick stems, thick leaves, soft, smooth, and fleshy young leaves. Such as large-leaved fungus.

Fungus vegetables are also called murmur, sunflower, purple horn leaves, tofu vegetables, watercress, geranium, vine sunflower, etc.

It is cultivated in both the north and the south, is cultivated annually in the north, and can be cultivated perennially in the tropical areas of the south. You can use the balcony and garden to plant some, which can not only be eaten by the whole family, but also beautify the living environment.

Fungus vegetables can be used as soup dishes, stir-fried, scalded, cold dressing, etc., its taste is fragrant, and it is crisp and refreshing when chewing, so it is called fungus vegetables; The nutrient content of fungus is extremely rich, especially calcium, iron and other elements are the highest, and its calcium content is twice that of spinach, but it does not contain a large amount of oxalic acid like spinach. Rich in vitamin A, vitamin B, vitamin C and protein.

Because it grows out of a tree!

Fungus is also called sunflower, tofu cabbage, purple horn leaves, is a perennial herbaceous plant, its plant height is about two meters, the flowering and fruiting period is in the autumn of each year, the shoots and shoots of fungus can be eaten as vegetables, the nutritional value is higher, the planting of fungus vegetables should take the method of sowing, and the seeds can be evenly sown in the soil.

1. Fungus vegetables

Agaric belongs to the herbaceous plants of the genus Asteraceae, the plant height is between one meter and two meters, the leaves are oval or oblong-lanceolate, the color is emerald green, its flowering and fruiting period is from September to October every year, the flower color is orange-yellow, the fruit is cylindrical, and the surface has white fluff.

2. Planting method

Fungus can be planted by sowing seeds. First dig a shallow ditch with a distance of 30 cm in the sunny and ventilated field, and then sow the seeds with full grains and no pests and diseases in the shallow ditch, and cover the fine soil to bury it, and after sowing, water the soil once to let the fungus seeds germinate within a week.

3. Field management

After the fungus enters the seedling stage, it is necessary to apply rotten farmhouse fertilizer and compound fertilizer to promote the growth of the seedlings, and clean up the weeds and gravel in the field to avoid the nutrients absorbed by the fungus too little, and apply accelerated nitrogen fertilizer to it during the growth period to promote the vigorous growth of the plant.

What kind of dish is no vegetables, I think the green vegetables in the vegetable market are still more delicious and nutritious.

In the case of fungus, it is a food similar to a small green vegetable, but it is not particularly delicious when eaten.

In the case of fungus, it is normal to belong to a kind of hair cabbage, and it is still a relatively good and delicious thing.

Fungus is a type of vegetable. The leaves are relatively hypertrophied. It looks like ears and is relatively thick, and it is noisy, and it is very delicious and delicious.

Auricularia auricula (HookUnderwood, alias:

Black cabbage cloud fungus), fungus of the family Agaricaceae of the order Xylaceae. This fungus is mainly produced in Zhejiang, Heilongjiang, Jilin, Fujian, Taiwan, Hubei, Guangdong, Guangxi, Sichuan and Guizhou in China. The fungus mycelium is composed of colorless and transparent tubular hyphae with transverse septum and branches, fan-shaped; The fruiting body of the fungus is often ear-shaped or ring-shaped, gradually turning into a leaf-like, and the base is narrowed into the root of the ear, with a smooth surface or vein-like wrinkles; After drying, it shrinks strongly, and the upper surface sub-solid layer becomes dark brown to nearly black, and the lower surface is dark grayish-brown with very short hairs.

It is parasitic on the damp and decaying trunks of trees, and grows on the decaying wood of more than 120 kinds of broad-leaved trees such as oak, poplar, ficus, and locust.

The Chinese scientific name is Mutu.

The Latin scientific name of Xylella.

auricularia auricula ( hook.)underwood

It is also known as wood fungus, light fungus, tree fungus, wood moth, and black cabbage cloud fungus.

Agaric mycelium is composed of colorless and transparent tubular hyphae with transverse septa and branching. The hyphae absorb nutrients in the substrate, forming fan-like mycelium under the bark.

The fruiting body of the fungus is thin and elastic, gelatinous, translucent, concave, often ear-shaped or annular-shaped, gradually changing to leaf-like. The base is narrowed into the root of the ear, the surface is smooth, or there are vein-like wrinkles, the diameter is generally 4 cm to 10 cm, and the large can reach more than 12 cm. After drying, it shrinks strongly, and the upper surface sub-solid layer becomes dark brown to nearly black, and the lower surface is dark grayish-brown with very short hairs.

Fungus growth habits.

It is parasitic on the shady and decaying trunks of trees, and grows on the decaying wood of more than 120 kinds of broad-leaved trees such as oak, poplar, ficus, and locust; It can also grow on vigorous ginkgo trees. The artificial cultivation is mainly basswood and bag material, and the artificial cultivation is based on basswood and bags, and the growth in humid areas is more.

Distribution. China is the main producer of fungus, mainly distributed in Jilin, Heilongjiang, Liaoning, Inner Mongolia, Guangxi, Yunnan, Guizhou, Sichuan, Hubei, Shaanxi and Zhejiang, among which Hailin City, Dongning City, Mudanjiang District, Heilongjiang Province (promoted to national fungus wholesale market in December 2012) and Huangsongdian Town, Jiaohe County, Jilin Province is the largest black fungus base in China. There are 9 species in China, Heilongjiang has all 8 existing varieties, Yunnan has 7 species, and Henan Lushi County has one. Wild black fungus is mainly distributed in the forest areas of the Greater and Lesser Xing'an Mountains, the Qinba Mountains, the Funiu Mountains, and the Huanren Mountains of Liaoning.

Fangxian County, Suizhou, Qingchuan, Sichuan, Wenshan, Honghe, Baoshan, Dehong, Lijiang, Dali, Xishuangbanna, Qujing and other prefectures and cities in Hubei Province and Lushi County in Henan Province are the production areas of Chinese fungus.

Nutritional value of fungus:

1. The iron content in fungus is extremely rich, so eating fungus often can nourish blood and rejuvenate the skin, make the skin ruddy, radiant, and prevent iron deficiency anemia;

2. The fungus contains vitamin K, which can reduce blood clots, prevent the occurrence of thrombosis, and have the effect of preventing and treating atherosclerosis and coronary heart disease;

3. The gum in the fungus can adsorb and concentrate the dust and impurities remaining in the human digestive system and discharge them from the body, thus clearing the stomach and cleansing the intestines;

4. It also helps to digest fibrous substances, and dissolves and calves indigestible hair, chaff, wood residue, sand, metal chips and other foreign substances that are inadvertently eaten, so it is an indispensable health food for mining, chemical and textile workers.

5. It also has a significant defusing function for endogenous foreign bodies such as gallstones and kidney stones;

6. Fungus contains anti-tumor active substances, which can enhance the body's immunity, and regular consumption can prevent cancer and fight cancer.

1.Clearing heat and detoxifying: fungus is beneficial to cough, phlegm, bad breath, constipation, constipation, dry mouth, sore throat, red and sore eyes, sores, boils and carbuncles caused by fire.

2.Laxative: Fungus is rich in dietary fiber, which can promote digestion and alleviate symptoms such as constipation and blood in the stool.

3.Anti-cancer and anti-cancer: fungus contains a kind of mucus, which can play a preventive and anti-cancer effect.

4.Prevention of cardiovascular diseases: fungus vegetables are rich in nutrition, good taste, can increase appetite, often eaten can also supplement nutrition, have the effect of lowering blood pressure and cholesterol, and can prevent the occurrence of cardiovascular diseases.

5.Blood nourishment: Fungus is rich in vitamin C, which can promote the body's absorption of the iron it provides; It is rich in B vitamins, vitamin E and protein, which can effectively supplement the nutritional needs of anemia patients, improve their immunity, and improve the symptoms of anemia.

6.Calcium: Fungus is also rich in calcium, which can promote bone growth.

I think the main advantage of fungus is that it is for ash cleaning, if you often brush paint, or dry dusty work, you eat fungus vegetables, it is good for our body.

The nutritional value of fungus vegetables is very high, containing protein, fat, carbohydrates, calcium, phosphorus, iron, carotene, niacin, and vitamin C.

The content of calcium and iron in fungus is high, and the content of oxalic acid is very low, which is a vegetable with good calcium and iron supplementation effect, and is suitable for people with iron deficiency anemia.

Fungus is rich in vitamin C, which can promote the absorption of the iron provided by the body. It is rich in B vitamins, vitamin E and protein, which can effectively supplement the nutritional needs of anemia patients, improve their immunity, and improve the symptoms of anemia.