How do mothers tell when to add complementary food to their babies?

When the baby is eating, he is looking at you, even if he is full, it means that the baby is going to add complementary food, he will try to eat food, 3 months to add a little early, and then add it in 4 months, so that the baby's stomach is better.

When the baby grows to 4 or 6 months, it is the best time to add complementary food to the baby, as for the specific start time, each baby is different, and the mother should carefully observe the "meal signal" that the baby transmits to you.

Signal 1: The baby shows interest in the adult's food. When adults eat, babies have a very "wanted" expression.

Signal 2: Able to control your head and neck and accept liquid or semi-solid food from your mother.

Signal 3: After the baby is full, he can also turn his head, shut up, and push away the food to indicate "don't".

The addition of complementary foods should be gradual.

The so-called gradual addition of complementary food, one is to gradually increase from less to more, such as egg yolk to eat only 1 4, if there is no indigestion or the baby refuses to eat, it can be increased to half. The second is from thin to thick, that is, the food starts from liquid to semi-liquid, and then gradually increases the consistency of solid food, for example, the juice that the baby drank 4 months ago was filtered, and now you can give the baby puree. The third is from fine to coarse, such as from green vegetable juice to vegetable puree to crushed lai, in order to gradually adapt to the baby's swallowing and chewing ability.

Fourth, from one to many, don't add too many types of food for your baby, and you can't add 2 or 3 kinds in 1 2 days.

I see Ying's complementary food 5-stage precision feeding system, which recommends that babies who can sit after 4 months can add complementary food. My cub's first bite of complementary food is from the time he can sit down to eat, his body is developing rapidly at this stage, and the iron content in his body is also declining rapidly, so I bought him Yingshi 1 rice noodles, which contains easily absorbed bivalent iron, which is very suitable for babies who are adding complementary food for the first time.

How old is the baby to add complementary food is the best, generally the baby 4-6 months to start to consider adding complementary smile buried food, 6 months is the best period, because at this time the breast milk baby after 6 months, the mother's milk secretion will gradually decrease, the baby's food volume also began to increase, this time to drink breast milk is not enough to cope with the baby's day of camp and ambush.

6-12 months is the critical period for the development of chewing and swallowing, for the baby, chewing and swallowing ability is to learn, if there is no practice, after 1 year old, will refuse to try, even if the baby is willing to eat, sometimes will spit out immediately, resulting in feeding difficulties.

The feeding model of Tui Chan recommended for infants over 6 months old is breast milk plus complementary food, and breast milk still provides important nutrients such as energy, high-quality protein, and calcium for infants after the baby reaches 6 months.

Exclusively breastfed babies can be added with complementary food at about six months, while formula-fed babies can be imitated at four months to add complementary food. And also feed the water properly.

Babies can add a little complementary food when they reach five months, because breast milk formula for five-month-old babies can no longer meet the needs of the baby's development.

Novice mothers are full of doubts about the source pants reputation of the baby to add complementary food, I don't know how to judge, I have sorted out the method of judging whether the baby wants to start adding complementary food, welcome to appreciate and learn from.

Observe whether the baby's weight is twice as high as when it was born, and the low weight baby has reached 6 kg, and the weight gain of the baby is still not up to the target after giving enough milk.

When choosing complementary food ingredients for your baby, you must be as fresh as possible, and green food is the best choice.

The baby's satiety state, if you observe, the original baby can sleep until dawn, and then it becomes often crying in the middle of the night, or the sleep time is slowly shortening.

In addition, it was also found that the number of breastfeeding babies per day has increased to about 8 times, or the formula milk has reached 1000ml, and the baby still feels hungry.

This is the period of rapid growth that occurs around the age of 6 months, which is the best time to add complementary food.

The baby's complementary food should be made separately, and the taste is generally light and fine.

Observe the baby's growth and development, be able to control the head and upper body, be able to hold or sit on it, keep the chest up, and stand up with the head, for example, the baby can turn his head, lean forward, lean back, etc. to express whether he wants to eat or does not want to eat, so that forced feeding will not occur.

In addition, if you find that the baby will be interested when he sees others eating, such as reaching out to grab spoons, grabbing chopsticks, etc., or will stuff hands, toys, etc. into his mouth, it means that the baby is interested in eating.

The best way to cook complementary food for babies is to steam and boil, and pay attention to the cooking time should not be too long, and try to maintain the ingredients themselves'Nutriment.

To remember the softness and hardness of complementary food, we must adjust it in time according to the baby's chewing and swallowing ability, and change the recipe according to the baby's preferences.

Observe the baby's eating state and whether he is interested in eating. But it should be noted that there is a misunderstanding, that is, the tongue reflex, we found that when the baby just started to add complementary food, they often spit out the things that have just been fed to the hail segment, many parents think that the baby does not like to eat, in fact, this is the baby's tongue reflex, indicating that the baby is not yet the time when the complementary food is added, the baby's reflex will generally disappear around 4 months.

If you forcibly add complementary food to your baby before this reaction disappears, not only will you feel frustrated, but also make your baby emotionally unstable, which is not conducive to developing good eating habits.

The baby's complementary food should be cooked and eaten, because the food at the next meal will be very different in taste and nutrition, and it is easy to breed bacteria, so it is best to let the baby eat freshly made.

Choose complementary foods that contain high energy for your baby. The stomach capacity is small, and a meal can not hold too much food, generally 6-month-old 1-year-old babies can only eat 100 200ml of food per meal. Therefore, the baby should prepare a small amount of food with high amount and rich nutrients for each meal to meet the needs of the baby's growth and development.

Preamble: The time to add complementary food can be combined with the baby's physical condition to choose, if the baby's gastrointestinal digestion ability is better, you can choose to add complementary food at 4 months, if the baby's gastrointestinal system is not perfectly developed and very fragile, you can choose to add complementary food at 6 months. When adding complementary food, parents must pay attention to the step-by-step process, from less to more, from thin to thick, from fine to coarse, so that children can better digest and absorb.

Because the baby's age is relatively young, this time will often develop imperfectly, so in the process of adding complementary food, parents must pay attention to the correct way, at the age of 6 months, appropriately add some rice cereal to the baby, if the baby has no adverse reactions after eating rice cereal, you can appropriately increase the amount of complementary food. When the baby is a little older, you can choose to add some other foods, such as fruit puree, vegetable puree, egg yolk, etc. In the process of baby growth, there are a lot of nutrients needed, so as to meet the needs of growth and development, so complementary food should focus on diversification, mainly light.

At the beginning of adding complementary food to the baby, we must pay attention not to change the food frequently, which will cause the baby to be difficult to accept food, so as to develop a picky eater. Because the baby's adaptability is relatively weak, at this time the baby's digestive ability is also relatively fragile, so when adding complementary food to the baby, you can choose a food to feed for 3 4 days, if the baby has no abnormal situation and then change to another food, according to the baby's nutritional needs, gradually add the type of food.

When adding complementary food to the baby, it must not be too early, nor too late, if the complementary food is added too early, the baby is prone to gastrointestinal allergies. If the baby adds complementary food too late, it will lead to malnutrition in the baby, which is not conducive to the growth and development of the baby, it is very appropriate to add complementary food when the baby is 6 months old, and this time can also exercise the baby's chewing ability and swallowing ability, and improve the baby's interest in food.

At 4 months, it is normal to add complementary foods, at the beginning of adding very thin complementary foods, slowly thickening, of course, you also need to change from less to more, but also eat some easily digestible staple foods.

The time for babies to add complementary food is 4-6 months after birth, breastfed infants advocate adding at 6 months, babies at this age already have perfect food digestion ability, porridge food or other soft and rotten food can be digested in the stomach, to clarify whether the child's digestive ability is normal, it is best to let the child make a preliminary expression of hunger or satiety, which is conducive to parents to adjust the diet.

It is most correct for babies to add complementary foods at 6 months; In the early stage of adding complementary food, you should give your child a small amount of food to eat many times, and pay attention to the choice of complementary food, not to give your child too greasy food, you can give your child a little more vitamin-rich food, such as fruit puree, rice cereal.

After 6 months. It is necessary to choose complementary foods with relatively safe ingredients, and also understand the baby's physical condition and add some nutritious foods appropriately. You can try different complementary foods and you can also eat some purees.

The World Health Organization stipulates that exclusive breastfeeding should be carried out for at least 6 months, after which complementary foods should be added to the baby. Because half a year ago, breast milk could meet all nutritional needs, including water. Baby's growth and development, adaptability to food, and hobbies are all different.

Babies of different ages need different complementary foods every day. Therefore, the timing, quantity and speed of the addition of complementary foods should follow the principle of gradual progress.

At the age of 0-6 months, breast milk and formula milk are enough to provide the baby with the nutrients it needs, and the baby's digestion and absorption system and immunity are not yet mature, and they cannot cope with too many complex foods, but it is easy to cause allergies and physical discomfort in the baby. At 6 months, it's time for your baby to start adapting to different food structures and feeding styles. Mothers can start to prepare more complementary foods so that they can give their babies more comprehensive nutrition.

Don't be in a hurry at this time, follow the principle of step-by-step, the same thing, from one to many, from small to large, from fine to coarse gradually transition. In the early stage, you can start with rice flour and milk powder. Don't be too thick.

Later, apple and pear, banana and other fruit puree, vegetable puree, egg yolk puree, fish puree, liver puree, shrimp puree were gradually added.

At 7-9 months, the baby can already pinch food with his fingers, and can choose some semi-solid foods that can be eaten by hand, such as rotten noodles, soft rice, cut vegetables, fruit slices, minced meat, whole eggs, etc. Since you can't add seasonings, you might as well add some fruit to the dish to make it taste better. At 10-12 months, this is the time to expose your baby to as much food as possible.

Ripe vegetables that can be eaten by hand and softly ripened fruits are good choices.

After 6 months of life, you can consider using rice noodles or rice soup as a preparation for your baby's connection to complementary foods. The goal is to make the baby aware of foods other than milk and get used to drinking water with a spoon. At first, you can use a spoon to scoop a small amount of soup and feed it.

If the baby pushes it out with his tongue, the mother doesn't have to worry because it's the first time in his life that he tastes something different. There is no need to be impatient or frustrated. As long as you stick to it, you can drink the soup with a spoon smoothly.

It is most appropriate for babies to add complementary foods to them after 6 months; When adding complementary food to the baby, it must not be too rich, you can add a complementary food a week, so that the child can be more adapted, if you give the child too much complementary food, it is likely to lead to indigestion, in addition to the complementary food should also be added to the child from the thin to thick complementary food state.

If you are eating formula milk powder, you can add it at four months, if you are eating breast milk, you can add it at six months, add complementary food, and choose light and easy to digest milk powder, such as Shengyuan Gainoan.

After 8 months is the most suitable, at this time you must choose pure natural products, pay attention to the nutrients of the food, and choose foods that are easy to digest.

After 6 months, you can add some appropriately, and you must control the amount when adding, and you must reduce it at the beginning, so as not to increase the burden on the stomach.

Baby's complementary food can generally be added at the age of 6 months, at the beginning of the addition should add some rice noodles, the child's complementary food types should not be too much, do not give the child too much to eat, after adding the complementary food to the child, you can give the child to drink some water, avoid constipation, do not put too many condiments for the child.

It is more appropriate to add when the child is seven or eight months old, and it needs to be added step by step, paying attention to the amount of addition.

Add when the child is 6 months old, pay attention to the child's stomach, different children's physical conditions are different, and the suitable time for adding is also different.