I always like to grind my teeth when I sleep at night, what s going on? What are the dangers of long

Many people will worry about themselves or the people around them, and they always like to grind their teeth when they sleep at night, and grinding their teeth at night will not only affect others, but also affect their own health. There are many people who wonder what is going on with grinding their teeth when they sleep at night, and if they grind their teeth often, will it be harmful to the body? So let's find out.

There are many reasons for grinding teeth when sleeping at night, including uncoordinated bite, mental or physical factors, and so on. The incongruity of the bite is mostly due to the fact that the upper and lower teeth do not fit well during the child's tooth replacement. If the condition is not so severe, parents can gently wake up their children when they are grinding their teeth at night and let them change their sleeping position to minimize the number of times they grind their teeth at night.

If you are emotional, nervous, and overtired during the day, you may grind your teeth when you sleep at night. Therefore, during the day, we should pay attention to rest, reduce stress, avoid eating some stimulant foods or smoking, and appropriately improve the sleeping environment. Those with serious psychological problems need to accept psychological **.

There are also night teeth grinding due to indigestion, so you need to pay attention to your diet at this time, or take some Chinese medicine to recuperate. <>

Don't treat teeth grinding as a trivial matter, sleeping at night for a long time and grinding your teeth will not only affect the development of your teeth, but also cause a series of psychological problems. Because there is no food in the mouth when you grind your teeth while sleeping, your saliva secretion will also decrease, and your teeth will not be lubricated without saliva, which will increase friction and damage your teeth, which will lead to bleeding and gum loss. In addition, if teeth grinding becomes a habit, it can also cause irritability, eating disorders, etc.

In addition, teeth grinding not only affects oneself, but may also affect other people's insomnia. Long-term teeth grinding can also lead to fatigue of the masticatory muscles, which will become painful if the masticatory muscles are not rested, cheek raisers will also hurt, and in severe cases, it will also cause headaches, cervical spine pain, back pain, etc. <>

It may be that you are too tired from working during the day, or you are deficient in calcium, or you may be under too much mental pressure, or you may have the wrong sleeping position, or you may have oral diseases; Long-term teeth grinding is very harmful, it will reduce the quality of your sleep, and it will also affect the shape of the face and the development of bones.

Teeth grinding at night may be a sign of calcium deficiency in the body, which may have a corresponding impact on your daily living environment or work pressure; Long-term teeth grinding will lead to the loss of calcium in the body, which cannot meet the needs of the body, and the muscles are out of control, which is still more dangerous and should be checked by medical attention as soon as possible.

It may be that the body lacks basic vitamins, trace elements and minerals, or it may be that there is indigestion and weak digestion of gastrointestinal function. Long-term teeth grinding can affect the quality of our sleep, cause severe wear and tear on our teeth, and affect chewing ability and digestion.

Sleep teeth grinding, the following four common reasons: first.

1. Gastrointestinal dysfunction, intestinal parasitic infection, including roundworm infection and pinworm infection. Clause.

Second, the occlusion is unbalanced, and there is an early contact point. Clause.

3. Vitamin D deficiency or rickets, long-term calcium deficiency. Clause.

Fourth, nervousness, insomnia, irritability or excitement, etc. If there is mollarism during sleep, we have to go to the hospital for it**, and the doctor may consider making a fitting pad, which we can wear before going to bed to reduce the occurrence of bruxism; In addition, the doctor will conduct a detailed examination to find out the possible causes of our teeth grinding, and then treat these causes.

Grinding your teeth when you sleep at night is also called night grinding. It refers to the involuntary movement of the upper and lower jaw teeth, grinding up and down, and making some sounds when people are sleeping. Night grinding, there are a lot of **:

Unbalanced bite of the teeth. Excessive stress or anxiety. Systemic disorders such as intestinal dysfunction or vitamin D deficiency and hyperthyroidism can cause bruxism.

One of the most common causes is malocclusion. Night bruxism is easy to occur if there are maldeveloped teeth in the mouth, high occlusal points, misaligned or missing teeth, etc.

There are many causes of teeth grinding, which can be genetic or external. Teeth grinding is still harmful to the human body. Teeth grinding may be in the wrong sleeping position, or it may be a parasite in the body.

The first reason is caused by bugs in the stomach, the second reason is because of mental stress, even if you fall asleep, the cerebral cortex cannot rest well, and the third reason is caused by other diseases in the body, such as brain lesions.

Zinc deficiency, incorrect sleeping position, excessive stress, misaligned teeth, etc. I feel that genetics also have a relationship because my husband grinds his teeth, and my son also grinds his teeth since he was born.

We here call molars "stone gas", as if lacking something. Chew the pomegranate seeds and swallow them, you can beat the "stone gas" and eat them a few times without grinding your teeth.

Well, it's a disease, grinding your teeth is because you have roundworms, and it's good to eat two pieces of intestinal worm clearing.

1.Keep your mouth in a healthy state of rest during the day, i.e. keep your teeth loose, preferably lips together and teeth apart 2Biting something like an apple or raw radish makes the upper and lower jaws tired and calms the mouth 3

Applying warm compresses to the upper and lower jaws can relax the occlusal muscles and also reduce the chance of headaches 4You can buy mouthguards at sporting goods stores to help prevent teeth grinding at night 5Teeth grinding is most associated with stress, so relaxing is the best way to do it 6

Reduce caffeine and refined carbohydrate intake 7Take a warm shower 8Be lenient with yourself 9

Learn methods of relaxation, such as meditation or progressive relaxation.

When sleeping at night, some people grind their teeth. What causes teeth grinding when teeth squeak?

If it is a small child, it is a roundworm in the stomach. It is recommended to consult a doctor immediately for examination or oral anthelmintic medication. Early**.

If you are an adult, you should have a lot of mood swings during the day. Irritability. So when I fell asleep at night, I vented out...

Generally, there are two situations: one is that there are worms in the stomach, and the other is that the lack of calcium will also grind the teeth...