How to make cola chicken wings oil free and salt free version .

Wash the chicken wings and cut them straight and backward.

With an ordinary spoon, add three spoons of dark soy sauce and two spoons of cooking wine to marinate for 2 hours, the longer the more flavorful. Flip the chicken wings in the middle and marinate more evenly.

Put the chicken wings, green onions, ginger and garlic into a pot, bring to a boil, remove them, rinse off the foam with cold water, and drain. This will not only remove the blood, but also make the chicken skin more crispy.

Put the chicken wings directly in the dry non-stick pan, low heat throughout the whole process, fry the chicken skin side first, and then fry the reverse side after the chicken skin is oily. Due to the dark color after pickling, you can't see whether the chicken skin changes color, don't fall in love, and the oil will be dried immediately.

When you listen to Coke or half a bottle of Coke, it is basically the amount of chicken wings, two spoons of cooking wine, one spoonful of dark soy sauce, three spoons of light soy sauce, and a segmented dried red pepper. Bring to a boil over high heat and simmer until thick soup is thick, then reduce the juice over low heat. Stir-fry to let the thick juice wrap around the chicken wings, and the soup can be removed from the pan and plated.

Steps to prepare cola chicken wings.

1. Wash the chicken wings and cut two knives on the reverse side to facilitate the flavor.

2. Blanch the chicken wings in the pot with cold water, add 3 slices of ginger, a pinch of Sichuan peppercorns, and a spoonful of cooking wine. Cover the pot, bring to a boil over high heat, and then cook for another 2 minutes and pour out. [Sichuan pepper, ginger and cooking wine are all for the sake of fishing, if you have them, you can put them, and if you don't have them, you can put one or two of them. 】

3. After blanching the chicken wings, wash them with hot water, and then use kitchen paper to absorb the water. [If the blanched meat needs to be cleaned before cooking, remember to use hot water, not cold water, so as not to tighten the taste and harden the taste when it is cold] [Because you have to fry in the oil pan later, it is best to use kitchen paper to absorb the water here, otherwise it is easy to burst the oil and splash the oil when you fry in the oil pan later].

4. Heat the pot and put some base oil slightly, when the oil temperature is 5 hot, put the chicken wings flat into the pan and fry until the bottom is golden.

5. After one side is browned, turn over and fry the other side until both sides are golden brown.

6. After frying on both sides, add ginger slices, add: 1 tablespoon of cooking wine, 2 tablespoons of light soy sauce, half a spoon of dark soy sauce, stir-fry to color.

7. Add a canned cola, submerge the chicken wings, boil on high heat for 2 minutes, then turn to medium heat and cook for 15 minutes.

8. After about 15 minutes, it will be cooked, at this time the soup is about half left, taste the saltiness, and evaluate whether you need to add salt to your own taste. Then add the chicken essence, turn to high heat to reduce the juice, and get your favorite concentration. [When collecting the juice on high heat, be sure to use a spatula to keep turning the soup, otherwise it is easy to collect the paste or stick to the pan].

Put it out of the pot and put it on a plate, sprinkle with chopped green onions + white sesame seeds, and you can eat

Children like sweets, especially cola, but sugars are easy to cause tooth decay should not be eaten more, carbonated drinks combined with home-cooked meals, so that children have both appetite and absorb nutrients, the best of both worlds is suitable for regular cooking. Cola chicken wings are more tender than fried chicken, bright in color, salty and sweet, and they are served on the table as soon as they are served.

Preparation of cola chicken wings.

Step 1

First of all, prepare the ingredients for this dish: 400g of chicken wings, 330ml of cola, 10g of ginger, and 10g of chives

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Cut the thick part of the meat evenly on the front of the washed chicken wings with a flower knife to absorb the flavor.

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Heat the wok over medium heat until the palm of the hand is hot, pour in 10ml of peanut oil, and fry the chicken wings.

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Fry the chicken wings over medium heat until golden brown on both sides, add the green onion and ginger and stir-fry until fragrant.

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Add 5ml of cooking wine and 5ml of dark soy sauce, stir-fry until the chicken wings are evenly colored, then pour in 1 can of cola (330ml) and bring to a boil.

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Bring to a boil, turn to medium-low heat, cover and simmer for 20 minutes.

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After the chicken wings are cooked, open the lid and turn to high heat to reduce the juice.

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Tender and rich cola chicken wings are ready to cook.

Diagram of the finished product of Coke chicken wings.

<> cooking tips for cola chicken wings.

Tips:

Tips: After the chicken wings are cleaned, be sure to scratch the knife, otherwise it will not be easy to absorb the flavor, dark soy sauce can make the color richer, and also neutralize the sugar in the cola, making the chicken wings more salty, sweet and palatable.

1. The first thing we have to do is to prepare the ingredients for the cola chicken wings, and the chicken wings should be marinated in advance with light soy sauce and salt and other materials, and the marinating time should not be too long, 30 minutes can be.

2. Next, you can prepare the pan, then pour oil into the pan, and then put the chicken wings in until the fried sauce of the chicken wings changes color.

3. After we find that the color changes, we can add other condiments we have prepared, such as garlic and ginger, and then stir-fry together.

4. After stir-frying a few times, you can prepare to pour the cola, but we should pay attention to the fact that the cola should not be poured too much, it is enough to cover the chicken wings.

5. After pouring in the cola, we should turn the heat to high heat, then cover the pot and simmer for ten minutes, waiting for the juice to collect before it can be released. Depending on the personal taste, we can also add some coriander when it comes out of the pan.

Nutritional value of cola chicken wings.

1. Chicken wings contain more collagen, these collagen has a great effect on the first product, and it can also increase the elasticity of people's blood vessels, and the probability of arteriosclerosis or cardiovascular disease is very high for the elderly, so eating more chicken wings can also prevent the production of these diseases.

2. There is a lot of muscle on the chicken wings, so the fat content is also a lot, these fats can maintain the body temperature of the basic body, and can also play a role in protecting the internal organs, for the human body, it can also provide essential amino acids in people's bodies, help people promote the absorption of other nutrients, and increase some satiety, so when we eat chicken wings, it is easy to feel full, which is also an ideal food for people who want to **.

3. There are many trace elements around the copper, which is a relatively large content, and it is also very important for the human body, because this element is very meaningful to the blood or central nervous system. It has an important impact on the development of these nerves and the development of organs such as the liver or heart.

1.Cut the chicken wings with a knife and add cooking wine, pepper, salt and soy sauce.

2.Let it sit for a few minutes, cut the ginger into slices, turn on high heat and pour the oil.

3.Add the chicken wings, fry the chicken wings until golden brown on both sides, and pour in the green onion or ginger slices.

4.Pour in the coke, the coke is a little past the chicken wings, the coke thickens, and it is ready to cook.

Material. Chicken wings: 10 pcs.

Green onion and ginger, dark soy sauce, rock sugar, salt to taste.

Method. 1.Wash the chicken wings and cut them with a knife on both sides.

2.Chop the green onion and ginger and set aside.

3.Put the chicken wings into the pot and boil, then remove and drain for later use.

4.Pour a little oil into the pan, stir-fry the green onion and ginger until fragrant, and add the chicken wings.

5.Add an appropriate amount of dark soy sauce and stir-fry with rock sugar. Note: A little dark soy sauce, rock sugar can be added according to personal taste.

6.Add water to a boil over high heat, then reduce the heat to a low heat and simmer.

7.Add a pinch of salt as the soup thickens. (Be sure to put less salt, the second course is mainly sweet and fresh) 8Leave a little soup on the plate and remove from the pan!

There is no recipe for the Coke version of chicken wings.

Wash the chicken wings and cut them with a knife on both sides.

Chop the green onion and ginger and set aside.

Put the chicken wings into the pot and boil, then remove and drain for later use.

Pour a little oil into the pan, stir-fry the green onion and ginger until fragrant, and add the chicken wings.

Add an appropriate amount of dark soy sauce and stir-fry with rock sugar. Note: A little dark soy sauce, rock sugar can be added according to personal taste.

Add water to a boil over high heat, then reduce the heat to a low heat and simmer.

Add a pinch of salt as the soup thickens. (Be sure to put less salt, the second course is mainly sweet and fresh) <>

Leave a little soup on the plate and remove from the pan!

Oil-free cola chicken wings, it is best to use the oven instead of frying, and the oven is only brushed with a little oil;

Coke for cola chicken wings is best made with sugar-free cola, don't choose ordinary cola;

To make Coke chicken wings, you can first use a pot to cook the cola to flavor it and then put it in the oven.

To make the oil-free version of Coke chicken wings, you need to prepare a non-stick pan, which is very demanding on the pan, otherwise prepare an air fryer. First of all, the chicken wings are washed and marinated with seasonings, which can make the chicken wings more flavorful after cutting. Then put it in a non-stick pan or air fryer and fry it until golden brown on both sides, and finally pour a coke into the pot, add green onions, ginger and garlic, dark soy sauce, light soy sauce, etc., and then dry the soup to get out of the pot.

Just go and marinate the chicken wings with salt, monosodium glutamate, five-spice powder, thirteen spices, oyster sauce in advance, and then fry them to fix the shape, and then put them in the steamer to steam.

The chicken wings should be blanched in water first, then the chicken wings should be fried, and finally soy sauce, dark soy sauce, cola and salt should be poured into the pan, so that the cola chicken wings are ready, be careful not to fry the chicken wings when frying the chicken wings.

To remove the skin on the chicken wings, blanch the chicken wings, do not put salt when stir-frying the chicken wings, just add water, then pour in cola and cook for a while, and when cooked, you can get out of the pot.

To make cola chicken wings, first wash the chicken wings, make a few cuts, remember not to marinate the chicken wings, heat the pan (dry pan), pour in the chicken wings and stir-fry, wait until the chicken wings change color slightly, pour in the appropriate amount of soy sauce, stir-fry and wait for the chicken wings to be dyed and pour in the cola (not the chicken wings), cover the pot and then stew, and wait until the cola juice is almost received.

Coke chicken wings, a classic home-cooked dish that many people love. Because of the addition of cola to the chicken wings, there is no need to fry the sugar color, which can also make the chicken wings red and attractive, and the meat is tender and salty and sweet, which is very good for rice.

Below, I recommend an extremely simple method of cola chicken wings, which is n times simpler than the traditional method, without putting a drop of oil, and can be easily made with a rice cooker, which is very time-saving and labor-saving.

When it comes to chicken wings, what is the first method that comes to mind? For the lazy brother, it must be cola chicken wings, because I usually taste sweet, and this dish just meets my needs.

Ingredients: 10 chicken wings, cola, shallots, ginger, salt, cooking wine.

Method: After buying the chicken wings, soak them in water for a period of time, then clean them, and use a knife to make 2 cuts on the back of the chicken wings, which is easy to cook and taste, and does not affect the appearance.

Pour water into the pot, add a small spoon of cooking wine, put the chicken wings in a pot under cold water, **heat, and blanch the chicken wings.

After the water in the pot boils, use a spoon to skim off the foam on the surface and remove the chicken wings, if the surface of the chicken wings is dirty, you can wash them with warm water.

Don't put oil in the pan, put the blanched chicken wings in the pan and fry them slowly over low heat.

Fry until the chicken wings are oily and yellow in color, then add the green onion knots and ginger slices.

I used 10 chicken wings, so I added half a bottle of Coke, half a spoonful of salt to taste, a spoonful of soy sauce to tone, covered the pot, brought to a boil over high heat, and then turned to low heat and simmered.

When the soup in the pot is not very much, take out the green onion knots and ginger slices inside, turn to high heat to reduce the juice.

Once the juice is harvested, it's ready to be removed from the pan, sprinkled with chopped green onions and white sesame seeds for garnish, and this easy-to-learn cola chicken wing is ready.

If you have to, a small bottle is enough.

You can do without oil, blanch the chicken wings and wash them clean, put a large bucket of cola in the pot, put the chicken wings in, add some ginger and garlic, put less salt, less peppercorns, and cook them in 20 to 30 minutes on low heat.

Can be made oil-free cola chicken wings. When frying the chicken wings, keep the heat low throughout, because there is no oil fire that will scorch too much! It's okay to put Coke without chicken wings!

If there is no oil, it is not delicious, you can use a non-stick pan to put some oil in it and fry the chicken wings, then a little soy sauce, salt, chicken essence, oyster sauce and fry until even, and then put in 300 ml of Coke, I generally put a bottle of 600 ml of Coke, cover the lid and simmer over low heat, poke the chicken wings with a toothpick to see if they are cooked, and when they are cooked, you can turn on high heat to collect the juice, so it's done.

Yes, first prepare fresh chicken wings, put them in cooking wine for marinating, then put the chicken wings in a pot, fry them until golden brown on both sides, then pour in half a bottle of Coke, and wait for the high heat to reduce the juice

Ingredient breakdown. Ingredients.

Chicken wings to taste.

Accessories. Coke a listen.

Ingredient. Star anise to taste.

Ginger to taste. Appropriate amount of green onion.

Cooking wine to taste. Sweet taste.

Frying process. Half an hour takes time.

Normal difficulty. Steps to prepare cola chicken wings.

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Ingredients: chicken wings, cola and a listen, star anise, ginger, green onions, cooking wine.

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Wash the chicken wings, boil them in green onion and ginger water, drain the water.

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Heat a little oil in a pan and add the chicken wings.

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Fry until the skin is yellowed on both sides.

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Pour in the cola and cover the chicken wings.

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Add soy sauce, seasoning, green onions, ginger slices, bring to a boil over high heat and reduce heat to low.

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Simmer until the soup is thick.