It s been on fire these days, and it s fast to eat what to eat

1. Drink lotus seed soup to get rid of the fire.

Symptoms: There are two kinds of symptoms: deficiency and reality, and the deficiency fire is manifested as low-grade fever, night sweats, upset, dry mouth, etc.; The real fire is manifested as repeated mouth ulcers, dry mouth, shortness of urine, irritability, etc.

Food**: 30 grams of lotus seeds (do not go to the lotus heart), 15 grams of mast (bandaged with gauze), add an appropriate amount of rock sugar, fry in water, eat lotus seeds and drink soup.

Second, eating pork liver can go to lung fire.

Symptoms: dry cough with no phlegm or little and sticky sputum, hot flashes and night sweats, hot hands and feet, insomnia, red tongue.

Food**: 1 pork liver, 30 grams of chrysanthemum (wrapped in gauze), cook until the liver is cooked, eat the liver and drink the soup.

3. Drink mung bean porridge to get rid of stomach fire.

Symptoms: There are two kinds of symptoms: deficiency and reality, and the deficiency fire is manifested as slight cough, low food intake, constipation, abdominal distention, red tongue, and less lichen; The real fire is manifested as epigastric discomfort, dry mouth, bitter mouth, and dry and hard stools.

Food**: 30 grams of gypsum powder, appropriate amount of japonica rice and mung beans, decoction of gypsum with water first, then filter to remove the slag, take its clear liquid, and then add japonica rice and mung beans to cook porridge.

Fourth, drink pear water to remove liver fire.

Symptoms: headache, dizziness, tinnitus, dry eyes, bitter mouth, bad breath, and pain in both ribs.

Food**: 10 grams of Sichuan fritillary mother, mashed into minced pieces, 2 pears, peeled and cut into pieces, add an appropriate amount of rock sugar, and stew with an appropriate amount of water.

5. Eat pork loin to remove kidney fire.

Symptoms: dizziness, tinnitus, deafness, soreness in the lumbar spine, hot flashes and night sweats, and irritability.

Food**: 2 pork kidneys, 15 grams of wolfberry and mountain meat, put them in a casserole and cook until the pork kidneys are cooked, eat the pork kidneys and drink soup.

Hello! Generally speaking, the lack of vitamin B2 and C will also lead to a false fire, causing mouth ulcers, pharyngeal inflammation and other symptoms, you can supplement vitamin B2 and C tablets. It won't be easy to get angry!

In addition, to avoid false fires, you must not stay up all night.

In order to allow the body to achieve a state of yin and yang balance, you can usually make some soup to drink: 1, (moisten the lungs, clear heat, dissolve phlegm: pear, white fungus, north and south apricots, pork bone soup).

2, (nourish the stomach and replenish qi and blood, strengthen the spleen and remove dampness: Huaishan, red dates, barley, Cishi, lily pot bones).3, (to wet the bone fire:

Powdered kudzu raw fish soup), 4, (anti-computer radiation, protection**, liver and eyes: red basket, corn stereolette soup) Eat less fried food and eat more fresh vegetables and fruits. But don't eat some fruits that are hot and humid.

Because moisture fuels fire! You can drink five-flower tea once or twice a week to clear away heat and dampness, and in order to remove the heat and heat, you must first remove the moisture in your body.

When summer comes, what fruits do we eat so that they don't catch fire? I think it should be more suitable for some fruits with yellow-green skin, because yellow belongs to earth in the five elements, and green belongs to wood, which is helpful for stomach fire and liver fire, such as: apples, lemons, tomatoes, oranges, grapes, mangosteen and other fruits.

Eat less of other fruits that are hot and humid: watermelon, mandarin, mango, banana, pineapple, durian, etc. Because wetness fuels fire!

Eat more watermelon, bitter gourd, winter melon, orange, banana, pear, kale, cabbage and other cold foods;

Drink some lotus leaf tea to remove the fire, and the effect is better.

It's good to soak some American ginseng. This one is the easiest. I use this method a lot. Bitter gourd or something is too bitter, and it's too troublesome to cook, hehehe

You can pay more attention in normal times, and you can't wait for the fire to be in a hurry.

It's easy to get angry, what to eat to reduce the fire faster?

What should I do if I don't want to go to the doctor when I'm on fire?

Don't be afraid, now that the doctor has sent it to the door, we are destined, and the old Chinese medicine doctor will have a good fate with you!

The weather is hot, I am also on fire, upset and irritable, running to ** are the same, I can't stand it, I have no appetite, there is a better way to provide you with reference:

Traditional Chinese medicine theory: blood and blood are dry, blood is cold and blood is born. The heat produces wind, the wind produces phlegm, and the phlegm produces all kinds of diseases, and the phlegm blocks the smooth flow of qi and blood, causing the metabolic system to fail to function normally, and the repair system cannot reach the place that needs to be repaired.

The biggest reason for the problem of the repair system is blood deficiency and blood deficiency, and the biggest cause of blood deficiency is internal heat, which is the so-called: fire. That is, the origin of all diseases.

A person will age quickly, get sicker a lot, and go early, definitely keeping up with the fire, upset, and has a lot to do with it.

Summer is hot, TCM theory: in the body, yin and yang, belongs to yang. We all know that after using the car for a period of time, we need to add water, change the oil and maintain it.

Your body has been working hard for decades, I wonder if you have maintained and adjusted? On fire, upset, that is caused by internal heat, as if burned by the fire of internal heat, the mouth and tongue belong to the three-focal meridian tube, upset? You're really hot.

In the way of traditional Chinese medicine, people have to eat 7 different kinds of vegetables and fruits every day to achieve the effect of nutritional supply and heat and blood generation. **The pores on the surface are the pipes for heat dissipation, the head is the highest, the heat rises, the cold falls, if you find that it will be upset, acne, and there are wounds, it will also heat and smoke, then you need to pick up your mobile phone and call "119".

**Method: If you don't like bitter Chinese medicine or herbal tea, then buy mung beans to boil rock sugar, which is cool and annealed. Plus aloe vera boiled water to drink, if you still want beauty, whitening, beautiful.

Then you're going to have to add a little more coix seeds. After a period of "perseverance", the acne will eliminate the heat, reduce the fire and detoxify, be healthy and beautiful, you will not only solve the problem of being on fire and being upset and irritable, but you will also be healthy and free of pain, and live a long life.

Lowering the fire is usually faster with drugs, but other methods can also be used, such as non-drugs**, and food also has a certain effect, as follows:

1. Fire medicine: It is necessary to distinguish what kind of fire, such as heart fire, mouth and tongue sores, upset, and short urine, which can be carried out with Coptis supernatant pills. If it is stomach fire, swollen and sore gums, constipation, abdominal distention, bitter mouth, and bad breath, you can use bezoar stomach clearing pills**, some fire may be there all over the body, and you can use Sanhuang soup to regulate;

2. Dietary therapy: If you are often on fire, eating more watermelon, pear, green tea and other foods has a certain effect on reducing fire. In addition, there are also medicines with the same origin as medicine and food, such as drinking more chrysanthemum tea, mint tea, lotus leaf tea, honeysuckle soaking water, etc., all of which have a good fire-reducing effect;

3. External treatment methods: Tank walking and scraping have certain functions of clearing heat, expelling fire and detoxifying. If there is fire in a specific part, acupuncture and bloodletting can also be carried out in a specific part to have a certain regulatory effect, such as folliculitis caused by heat, which can be treated by bloodletting in the large vertebrae and lungs.

Grapefruit. Drink plenty of water. If you can buy a humidifier or something, if you take medicine, the bezoar detoxification is not bad.

If you are on fire, you should drink more water, eat more fruits, eat a light and non-greasy diet, do not eat spicy food, and do not stay up late;

You can drink lotus seed core tea, chrysanthemum tea, or honeysuckle, wheat winter tea, play a role in nourishing yin and clearing heat!

If your mouth is red and swollen, small bubbles, or the corners of your mouth are cracked, and you feel itchy and painful, do not touch or scratch to prevent infection

1. Crush and twist with vitamin B2 and vitamin C tablets into powder and honey to mix bubbles and coat the cracks.

2. Take anti-inflammatory drugs such as roxithromycin capsules in 2 tubes for 24 hours;

How can I prevent fire?

Fire is a very common thing, to prevent fire should pay attention to the following points, people on fire should learn how to go to the fire, avoid hot food during the fire, eat more food to go to the fire, such as pears, grapes, persimmons, etc.

Pay attention to replenish water at any time: people who are prone to fire should pay attention to regularly replenish water in the human body, and should often drink warm water or herbal teas such as mint, bitter tea, chrysanthemum, honeysuckle, etc., to cool down the dry heat in the body and promote epidermal circulation.

Pay attention to replenish cool fruits: when you are on fire, you should go to the fire, such as eating some pears, apples, bananas, hawthorn, sugarcane and other fruits that quench thirst, moisten your throat and remove dryness, and eat less lychee, pineapple, mango, orange and other "fire" fruits to help "clear the fire".

Pay attention to maintaining a regular life: people who are prone to fire must go to bed early and get up early, maintain a scientific life routine, work and rest on time, ensure adequate sleep, avoid staying up late, avoid excessive fatigue, and reduce the possibility of "getting on fire".

Pay attention to maintaining a balanced diet: pay attention to a balanced intake of meat, eggs, milk, vegetables, etc., control the frequency of eating spicy food, and eat more mung bean sprouts, tofu, bitter gourd, loofah, radish, papaya, pumpkin, Chinese cabbage and other fire-clearing vegetables; Usually eat less fried and barbecued foods, such as long-term vegetables, cabbage, celery, dried bamboo shoots and other heat-causing vegetables!

Boiled lotus root soup, bitter gourd soup, winter melon soup, kelp soup, fruits: dragon fruit, mangosteen, watermelon, sugar water: mung bean soup, chrysanthemum tea, honeysuckle dew, Qingbu Liang,

Be peaceful, do not eat fried, fish, barbecue, hot pot and other spicy foods, live a regular life, and drink chrysanthemum tea.

Bitter gourd tea.

Personally, I recommend eating some chrysanthemum five-flower tea and some Zhibai Dihuang pills, because I eat it like this when I get hot, and it works very well.

Bezoar detoxification tablets, drink more water, the key is to let the fire out, it's good, this is the so-called method of fighting poison with poison. You can consult a doctor for details

There are many kinds of fire, and different causes of fire require different dietary therapy.