In many important moments, we always feel scared and want to escape, how do we learn to accept ourse

Fear comes from the unknown of the world. Fear is also a common state of mind in us. But this mindset affects us far more than we think.

Fear makes us shy away from what we don't understand and misses out on a lot of opportunities. I have seen the potential of WeChat***, and fear has prevented us from success. Everything in this world is from the unknown to the unknown, and in this process, if we can't overcome the fear of the unknown, we can't explore the world on our own, we can't know more, and we can't experience more.

We trapped ourselves in what we thought were safe in a small area, without breaking through and without being able to challenge higher difficulties. Then there will never be a chance of success. Fear can make us anxious.

When we are afraid of something, we consciously avoid that fear to ensure our own safety. But we know for ourselves that we have to do these things now to reap the rewards. The contradiction between the avoidance and rational cognition brought about by fear can make us feel uneasy about wanting to do but not daring to do.

Don't run away from what you're afraid of, face it head-on. When we know something well, even if it is difficult, we will not be afraid of it, but will find a way to overcome it. When trying to fear customer service, don't rush over and let it all work out in one fell swoop.

It's not good to do that. The results are often the opposite of what you envisioned, causing your original fear to suddenly increase by a factor of 10. The best way to do this is to keep a little distance from the object you are afraid of and approach methodically.

You will become more and more comfortable with the situation you are afraid of. Don't worry too much about the immediate gains and losses. Many things are afraid to do because of fear of failure and fear of losing.

But if you don't start, there is no chance of failure, and if the end result of things is the worst, that is, failure, what are you afraid of? In that case, you will fail at first, but you will learn more about certain areas and become more skilled in technology, and you will eventually succeed. John kennedy.

When you refuse to do it for fear of failure, you automatically give up the chance to succeed. When I mentioned this matter in the future, I was followed by sadness and regret. How to deal with this mentality when you are always afraid and want to escape?

Don't look forward and do it right away. When we want to do something, we often can't do it after careful consideration. Because there are too many worries.

If you think too much, you can demonstrate the situation you are afraid of. Increase your fear before doing this, but don't dare to do what you want to do and start immediately, don't give yourself the time and opportunity to be afraid.

Know your strengths, know your shortcomings, fully recognize yourself, know what kind of person you are, and judge yourself with objective evaluations.

You should face up to yourself, discover your own strengths, and carry them forward, so as to increase your self-confidence.

We must improve our strength, recognize our own shortcomings, correct some deficiencies, and make ourselves better.

Summary. Habit of avoidance, fear of facing the process and the result. Thinking about many things more seriously and difficult, impatient with the process, feeling unbearable at the beginning, not wanting to face it, so running away.

Get used to escaping, what are you afraid of.

Accustomed to running away from the process, afraid to face the process and the result. Thinking about a lot of things is more cautious and difficult, and I have no patience for the process, and I feel that I can't bear it at the beginning, and I don't want to face it, so I escape.

If you run away, you will always want to be stuck in your comfort zone, and you don't want to try and expand, and you feel that the consequences will be painful. To avoid problems is to eliminate in order to escape pain.

Generally, they are afraid of several situations: first, they are afraid of facing the outside world, they are afraid of some negative evaluations and results, and they always want to write a bad situation; Second, the fear of facing oneself, the fear of showing oneself in the process of experiencing oneself is timid, incompetent, poor, and unable to accept one's own failure.

Dear landlord.

In fact, the most precious and important things in the world, that is, one's own family affection, one's own feelings and heart, one's own life and health, one's own happiness and joy, one's own life and career, one's own personality and dignity, it can also be said that the five types of people that should be cherished, namely parents, siblings, friends, lovers, and oneself, these are the most precious things in one's own life, and they are also the most cherished things, which cannot be lost.

Because only one's own family affection is eternal love, it is a love that cannot be let go, it is a love that blood is thicker than water, and only family affection is eternal love.

In the world, only one's own feelings are one's own things, nothing can be lowered, and only oneself is the most real.

In a person's life, life is precious, health is the capital, as long as you cherish yourself, cherish life, is the most precious.

As long as we face life with an optimistic attitude, happiness will be everywhere, happiness is a feeling, happiness is a wisp of floral fragrance, when the flower blooms in the depths of the soul, as long as the breeze blows gently, it can exude a leisurely, intoxicating fragrance.

Life and career is the ideal we pursue and the goal of struggle, one thing, if you figure it out, it is heaven, if you can't figure it out, it is hell, since you live, you must live well. If you know how to live, if you can enjoy yourself in a world where colors, sounds, lights, scents, and beautiful scenery are always available, life will become an endless journey of fun.

When we encounter confusion, difficulties, and even desperate situations, we can hardly see hope and light, and fear and avoidance are often with us.

Fear always makes people lose the courage to face setbacks; Escaping will always only maintain the status quo and will not solve the problem.

Fear is an emotion and attitude, and if it becomes an attitude of "all suffering will become the light of my future life" and "setbacks are a test", then it may be a different situation.

Escape is a kind of reaction and action, if you face it, dissect it, and dissect yourself, and solve the problem, then the difficulty will no longer be a difficulty, but a kind of blessing and blessing and gift.

What is feared and avoided will always be there, and what is seen will disappear.