What is the manifestation of a person who is fearful in his heart, and what does a person look like

Generally speaking, the desire to control is only the psychological need of the controller, but it does not control the development of the situation. The desire to control is the psychology of the weak, the behavior of showing weakness, and the desire of the controller to soothe his anxiety and anxiety. In fact, control is ineffective and harmful to the other party, and the most direct consequence is to destroy the relationship, which is not helpful.

Control can only be a desire forever, no one will be truly controlled, the so-called controlled is only a compromise of the other party for a certain need, and the mental psychology of the controller is painful and anxious. Every move involves the emotions of the controller, and once someone becomes the controller, he will become weaker and weaker, more and more nervous, fearful, and desperate.

There are many kinds of psychological phobia, and there are different symptoms at each stage, such as in adolescence, adolescence, adulthood, and middle-aged people, there may be different degrees of psychological phobia with different symptoms. For example, children may be afraid to go to school, and adults are afraid to behave in public places, not only afraid to talk to others, but also afraid to appear in public. No matter what period of time the phobia is, it will cause mental disorders to the patient, and sometimes the symptoms of depression and anxiety will appear after a long time.

However, what are the symptoms of a simple psychological phobia? Will it be serious?

1.Because of the influence of the mental and external environment, many people now have mild or severe psychological phobia, but some do not show that the disease is mild. For example, a phobia is a neurosis with fear symptoms as the main manifestation.

Generally, patients will have strong unnecessary fear of certain objects or things, and will have obvious avoidance behaviors as a result. Sometimes the patient knows that the fear is excessive, undesirable, and unreasonable, but it still does not prevent the fear from flsing.

2.Fear may occur in a single or multiple objects of fear in psychophobia, such as animals, squares, closed rooms, climbing heights, or social activities. This fearful situation still happens uncontrollably.

In addition, the incidence is more common in young people and older people, and it is more common in women. The phobia is not singular either. There are also some congenital genetic factors, such as those who are usually very fragile and have congenital tension, and such people are more likely to have fear symptoms.

In addition, if the body is under severe mental stress, it is also prone to psychological fear.

3.Fear also has different environmental impacts, because different types of fear symptoms will also manifest differently, generally when there is fear of situation, most of them will have fear of streets, squares, public places, high places or closed spaces, such people, generally do not dare to go out because of this, will deliberately avoid these public places. Another type is social phobia, which is generally scary of situations that require interaction with people, and is afraid of talking to people.

However, simple fear is more common, and it is possible to be afraid of dangerous objects such as needles, scissors, knives, and pen nibs.

For this disease with psychological phobia, it is a common neurotic disorder, as long as it is detected early, it must be early **, so that the effect will be better. At this time, we must eliminate all concerns, establish confidence in overcoming the disease, we must accept the existence of phobias psychologically, and we must accept the regular ** in a timely manner, we must not rush to ask for the effect, and we must be prepared for a long time, but we must also communicate more with our family and friends around us, so as to avoid the occurrence of some fears.

Hands and feet trembling, emotional agitation, heavy speech.

Golden sentence: Any truly lasting and effective change is an inner change! What you need to change is how you feel, not how you look. The price of not daring to face one's own heart is to go in the wrong direction.

Insight: People are afraid to face their hearts because of the fear of fear. I don't know how to deal with the pent-up emotions that I usually have, and I fall into the fear of the unknown and the fear of fear, and the instinctive defense makes people dare not look directly into their hearts.

Rejection due to a sense of wrongdoing, a sense of "inferiority", and a subconscious reluctance to take responsibility for ourselves are all reasons why we are afraid to face our own hearts.

One day of self-denial and revenge, the world will return to benevolence. At the end of the day, everything is our own business. Troubles are born from our hearts, and the whole lead-containing world we see in our eyes is a projection of our hearts, turning our hearts inward, changing ourselves, changing our hearts, and there is no one else outside but ourselves.

Adjustment: Maintain lifelong learning, continue to learn, improve your own realm and pattern, change your way of thinking through learning, and learn to see problems from multiple perspectives. Life is a practice, and all the tribulations given to us are our experiences, allowing us to constantly uncover the fog, pass through the layers of protection, brittle the old and weak layers, and return to the essence of the old and good.

It all starts with the heart and stays true to the heart.