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For those of you who are housekeepers, it is relatively easy to make poached eggs, but for those of us who have never cooked, it is still difficult to make poached eggs, so we recommend that you should have a certain understanding of how to make poached eggs. We can try the method of frying poached eggs in our lives, and add some onions to enhance the flavor.
Eggs are rich in protein and cholesterol, and when eating such food, it also needs to be done in moderation, otherwise it will increase human cholesterol and have some impact on health.
How to make poached eggs.
Ingredients: 40kg of eggs, wolfberry, water, sugar.
Method. 1. Made of a small casserole, it doesn't stick to the pot! Start by adding an appropriate amount of water to the casserole.
2. Heat the water, and add an appropriate amount of sugar, so that the sugar slowly dissolves in the water.
3. Cover and bring water to a boil.
4. Beat the eggs into a bowl and get ready.
5. Turn down the heat and slide the eggs from the edge of the pot into the pot, which is easier to set.
6. Cook over low heat until the shape is set, the casserole is still better, there is no sticking to the bottom of the pan, and then I turn it over with a spoon so that the middle of the egg is evenly heated.
7. Skim off the floating powder.
8. Add an appropriate amount of wolfberries before cooking.
The article introduces us in detail how to make poached eggs, and I hope you can have a certain understanding of the practice of poached eggs in your life, so that you can make a nutritious breakfast for your family. We all know that eating poached eggs for breakfast can be a good supplement to the protein our body needs, so it is best to eat some eggs for breakfast.
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Poached eggs are the most familiar to everyone, the wave of people born in the 70s, when they were young, they only had the treatment when they were sick, but not like what they want to eat now, today I will recommend a simple method to you, not only beautiful appearance, but also taste particularly good!
Ingredients: eggs (duck eggs), starch, sugar, aged vinegar, tomato paste, cooking oil.
Production process: 1. Put an appropriate amount of water in the pot and boil it until it boils, smear some cooking oil on the bottom of the round spoon, beat an egg or duck egg, slip it with your hand, and wait until the egg liquid is scalded until it is coagulated, 2. Then draw it into the water, and so on to cook a few of them, the poached eggs that come out of this way are not sticky, the shape is particularly beautiful, and it can be cooked thoroughly by boiling it in the pot for another 5-8 minutes.
3. After the poached egg is boiled thoroughly, take it out of the shape plate for later use, and now start to mix the juice, pour 1 tablespoon of soy sauce, sugar, and vinegar into the empty bowl, and then stir well with some warm boiled water to dilute the sauce.
4. If you like the tomato flavor, add 1 tablespoon of tomato paste, continue to stir well, and the sauce of the poached egg will be ready.
5. Pour a little base oil into the pot, put the boiled poached eggs into the pot and fry them, so that the taste will be better, and then pour the prepared sauce into the pot, and put some starch water to thicken the juice.
6. After collecting the juice and putting it on the plate, sprinkle some chopped green onions to garnish, and a delicious sweet and sour poached egg is ready!
Use this method to fry poached eggs, bite and chew, the difficulty and danger of making are zero, especially suitable for children to learn to do, learn a skill no matter how you go, you will not be hungry!
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Wrapping eggs is called an egg pot in our place, let's take a look at the correct steps:
Ingredients: 6 eggs, shallots, carrots, kelp stock 200ml, 1 tablespoon of cooking wine, 1 tablespoon of shrimp paste soup, 1 tablespoon of sesame oil, sesame salt, pepper.
Note: 1 cup equals 200 ml, 1 scoop equals 15 ml, and 1 teaspoon equals 5 ml.
Production process] The first step, the ingredients are prepared, first of all, we first chop the shallots, carrots are also chopped, the amount can depend on the acceptance of the children at home, and then prepare a bowl to beat 6 eggs, with a whisk, in order not to affect the taste, the fascia in the egg can be cut with scissors, add 1 spoon of cooking wine to remove the smell, add 1 spoon of shrimp paste soup to increase the salty taste, and then put in 1 spoon of sesame oil, fully beat will get a very smooth and tender egg liquid. In this dish, only the shrimp paste soup is used as a salty taste**, if not, put a little salt.
The second step, the production process, the stone pot brushes the inner wall of the pot with sesame oil, then adds 200ml of kombu broth, starts to heat until the broth bubbles, put in the egg liquid, the pot at this time will be very hot, be careful not to burn, slowly shake the egg liquid with a spoon, let the egg liquid be fully heated and solidified, wait until the egg liquid solidifies to 80%, at this time, turn down the heat, put the carrots, shallots, sesame salt, and shrimp, and then cover the stone pot with a bowl and continue to cook for 1-2 minutes, at this time the eggs will be full and expanded, When you remove the bowl, you will get a full bowl of egg cooker, which is smooth and tender, and it is very delicious.
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The delicious preparation of poached eggs is as follows:
Ingredients: eggs.
Accessories: chopped green onion, light soy sauce, water, loose salt, chopped green onion.
1. First prepare an appropriate amount of eggs, put the eggs in water, add salt to clean them, and put them aside for later use after cleaning the eggs.
2. Then beat the eggs separately into the plate, beat an egg into a plate, and beat the eggs into the plate separately, so that the eggs are not easy to be damaged in the process of cooking later.
3. Pour an appropriate amount of water into the pot, boil the water in the pot over high heat, add a spoonful of salt to it after the water boils, and stir quickly with chopsticks after pouring the salt into it, and quickly stir and melt the salt. The reason why salt is added to the pot is because it allows the eggs to set quickly and is not easy to damage.
4. Then gently put the eggs we just beat into the plate into the water in the pot. When putting the eggs, be sure to put the eggs against the water surface, so as to ensure the integrity of the eggs, put the eggs into the pot one by one, cover the lid, turn on low heat and cook them for 5 minutes.
When the minutes are up, the eggs in the pot have been formed, at this time, gently push the eggs in the pot, turn the eggs over and dig the noodles and continue to cook for another 3 minutes. Use a spoon to scoop out the water from the pan for boiling eggs, and pour a few spoonfuls into a bowl.
6. Scoop out the hard-boiled eggs and put them in a bowl, add chopped green onions and light soy sauce, and a fresh and refreshing poached egg is ready.
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Materials:
1 egg, 5 grams of chopped green onion, 400 grams of broth, 1 2 teaspoons salt, 1 2 teaspoons chicken powder, 1 8 teaspoons white pepper, 1 8 teaspoons of orange sesame oil.
Method.
1.Bring the stock to a boil, add all the seasonings and loosen the dough and place in a bowl for later use.
2.Add water to a pot and heat the water to about 90, then gently crack the eggs into the container, put them in the water and blanch them for about 2 minutes, until the egg whites are cooked through, then take them out.
3.Drain the omelet and add to the soup.
4.Sprinkle chopped green onion over the noodle soup and you're done.
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Steps to fry poached eggs:
Step 1 – Prepare the ingredients.
Prepare fresh eggs, poached eggs made from stale eggs are ugly, because the yolk will fall apart when the stale eggs are beaten into the pan, and the poached eggs will not be formed.
How to judge freshness, after taking out the eggs, shake them lightly a few times, and if there is no sound, it means that they are fresh. Or the egg is beaten into a bowl, and the yolk is fresh if it does not fall apart.
In addition, if it is the first time to make poached eggs, it is recommended to beat the eggs in the bowl in advance, so that it is easier to make them successful.
Step 2 – Dispose of the pot.
Many people fry poached eggs, but they ignore this step, and the pan is not processed, resulting in eggs sticking to the pan, especially the iron pan.
Wash the pot and boil it dry, then heat the pot noodles over high heat, then pour in the cold oil and shake the pot to moisten the pot.
Then sprinkle with a pinch of salt. The purpose of this is to prevent the pan from sticking.
Step 3 – Fry the poached eggs.
Reduce the heat and sprinkle with salt, crack the eggs into the pan, or pour the eggs in a bowl into the pan and continue to fry over low heat.
Once one side is set, quickly flip the poached egg and fry the other side.
Both sides are already set, then add a little hot water, cover and simmer for a few seconds, after doing so, the poached eggs are more tender and taste very good.
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