The practice of loofah shrimp soup, the practice of loofah shrimp soup

Loofah and prawn soup].

Ingredients 3 loofahs, half a pound of prawns, 2 eggs, 1 green onion, a little coriander, 1 piece of ginger, a little chicken essence, a little pepper, an appropriate amount of salt, and an appropriate amount of cooking oil.

Preparation Prepare all the ingredients, rinse the prawns you bought home with water, then take them out, drain the water, and put them in a pot for later use. Fresh live shrimp, keep an eye on it, don't let it escape.

2.The loofah first scrapes off the skin with a spatula, because the skin is slightly bitter and has a bad taste. Then remove both ends and rinse with clean water. Finally, cut the loofah in half, then change the knife to cut it into hob blocks, put it in a basin, soak it in water, and prevent it from oxidizing and turning black.

3.Now start preparing the ingredients, clean the green onions, then chop them into chopped green onions and put them in a bowl. After the ginger is cleaned, slice it first, then cut it into shredded ginger with a knife and put it in a bowl. Take a bowl, crack the eggs into the bowl and stir them with chopsticks to set aside.

4.After the oil is hot, pour in the chopped green onion and ginger and stir-fry until fragrant. After stir-frying, remove the cut loofah pieces from the water, drain the water and put it into the pot.

Stir-fry the loofah a few times to bring out the fragrance, so that the soup will taste more delicious. Then pour in enough water, first bring to a boil, and then adjust the taste. Add a pinch of pepper and a pinch of chicken bouillon and stir well.

Then continue to cook until the loofah soup is a little thick and white.

5.At this time, pour in our freshly cleaned prawns, stir them slightly evenly, then cover and cook for about 2 minutes. When the time comes, when the lid is lifted, the prawns have become red all over, and the shrimp meat is particularly tender at this time.

We start seasoning, add a pinch of salt, and pour the freshly stirred egg mixture into the pan. After pouring the egg mixture in, you can turn off the heat and cook the egg mixture with the residual heat in the pot.

6.Prepare a large basin, pour the loofah and prawn soup into the basin, and finally cut a little coriander and sprinkle it in the basin, and our delicious loofah and prawn soup is ready.

The loofah tastes sweet and the prawns are particularly tender.

Especially this soup, it is particularly delicious, when the weather is hot, make more such soup to eat, appetizing and nutritious, and often eat great body.

I have always liked the combination of loofah and shrimp, and I deliberately asked my mother-in-law to plant two loofahs at the door.

Material. Ingredients: 200g loofah, 100g shrimp;

Excipients: appropriate amount of coriander, appropriate amount of salt, appropriate amount of chicken essence.

Loofah and shrimp soup.

Cut the loofah into hob pieces.

Peel the cooked shrimp.

Put the pre-cooked pork bone broth or water in the pot.

After the soup is boiling, put the shrimp in and cook for 5 minutes.

When the shrimp are cooked, add the loofah.

Once the soup is boiling, add salt.

Add some chicken bouillon. Pour some sesame oil and you're ready to go.

Tips: There is nothing to pay attention to.

The practice of loofah shrimp soup is also very simple, first of all, use green onion to choke the pot, then choke the shrimp in the pot and stir-fry it, and finally put the loofah slices in the water after the water boils in the water cup, and then put a little seaweed, put some salt when the pot starts, then put some sesame oil, and then sprinkle some coriander is very delicious.

The preparation of loofah and shrimp soup is as follows:Ingredients: loofah, shrimp.

Ingredients: green onion, ginger slices, cooking oil, pepper, sesame oil, salt, chicken essence, carrots.

1. Prepare the ingredients.

2. Remove the head of the shrimp, peel off the skin of the shrimp, pick out the shrimp line at the second and third sections, wash and set aside.

3. Peel the loofah and cut the hob.

4. Slice the carrot and cut out the flower shape.

5. Knot the green onion and slice the ginger (chopped is inconvenient to take out).

6. Pour heat into the pot, stir-fry the chives and ginger slices, add the loofah and stir-fry for about a minute.

7. Take out the ginger slices and green onions, add carrots and an appropriate amount of boiling water, then add the shrimp and bring to a boil, add 1 teaspoon of salt, 1 teaspoon of chicken essence, and a little pepper.

8. Add a little sesame oil, and the fragrant shrimp soup is ready.

The preparation of loofah and shrimp soup is as follows:Ingredients: 1 pot of oyster shrimp, 1 loofah.

Excipients: a pinch of salt.

1. Rinse the oysters with water several times.

2. Remove the shell of the shrimp, rinse and rub the shrimp meat with water until transparent. Put a little flour on the shrimp shells and fry them until they become crispy.

3. Scrape off the skin of the loofah with a knife blade and rinse it well.

4. Cut the hob block before putting it into the pot, don't cut it too early, and prevent oxidation and blackening.

5. Put the loofah into the soup pot, add an appropriate amount of water, and bring to a boil.

6. Put the oysters and shrimp into the pot, turn off the heat when they change color, and sprinkle a little salt.

7. Remove from the pot and put on a plate, and the loofah and shrimp soup can be made.

The preparation of loofah and shrimp soup is as follows:1. Clean the prawns;

2. Peel the shell, use a toothpick to pick out the shrimp line from the tail to the third section, and rinse well;

3. Use a sharp knife to scrape off the loofah skin, please note that it is to scrape off the outermost layer of hard green skin, not peeling; In this way, the processed loofah has no loss and the shape is completed, and the color is beautiful;

4. Cut the loofah into hob pieces;

5. Pour a little oil into the wok, stir-fry the minced ginger to bring out the fragrance, pour the loofah pieces into the pan and stir-fry;

6. Add a little salt and stir-fry to make the loofah soft, then pour in an appropriate amount of water and boil, put the shrimp into the pot and cook until the body is curled, the color turns red, and remove from the pot.

1. Prepare materials. Cooked ham, shrimp, loofah, vegetable oil, pepper, salt, water starch, minced garlic.

2. Wash the loofah, peel it and cut it into hob pieces; Pick the intestines from the shrimp and wash them; Sliced cooked ham.

3. Put the pot on the fire, add a small amount of oil, fry the minced garlic after heating, add the loofah pieces, and stir-fry until the loofah changes color.

4. Pour water into the pot, add shrimp and cooked ham to boil over high heat, add salt and pepper to taste, and thicken with water starch.

The home-style method of stir-fried shrimp with loofah is as follows:Ingredients: 1 loofah, 100g shrimp, 30g carrot, 5g garlic, a little oil, 2 grams of salt, 1/2 gram of monosodium glutamate, half a spoon of sugar, a pot, a little green onion, a little cooking wine, etc.

1. Cut the loofah into pieces, grind the carrot into slices.

2. Pour the bottom oil into the pot and heat it, add chopped green onion and garlic and stir-fry until fragrant.

3. Add the shrimp and stir well.

4. Add cooking wine and sugar and stir-fry evenly.

5. Add the carrots and fry until they are broken, add the loofah and add salt and monosodium glutamate at the same time, and stir-fry evenly.

The shrimp and winter melon soup is a nutritious and delicious dish'The key to the deliciousness of shrimp winter melon soup is the ingredients and steps, I will introduce the simple method of shrimp winter melon soup for you in detail.

Introduction to the ingredients of shrimp and winter melon soupIngredients: shrimp (5 pieces), winter melon (150g), salt (2g), sesame oil (appropriate amount), coriander (appropriate amount).

Steps for making shrimp and winter melon soup:1.Peel off the shell of the shrimp, pick off the sand line, wash and set aside.

2.Wash the winter melon and cut it into small pieces.

3.Put the shrimp and a large bowl of water in a pot and bring to a boil over high heat, reducing the heat to medium.

4.Cook until the shrimp turn red, then add the melon cubes and continue to cook.

5.When the melon is soft, add 2g of salt, cook until the salt boils, and turn off the heat.

6.Add sesame oil and stir well.

7.Remove from the pot, sprinkle with coriander, and the shrimp and winter melon soup is ready.

Tips: The simpler the seasoning, the better!

In the summer, I will always feel that my appetite is not good, my appetite is especially bad, the summer temperature in the southern region is particularly high, and I feel that the whole person seems to be in a cage when I leave the ** air conditioner, and my appetite is also reduced even more, and I am different listless every day.

The children in the family don't like to eat at all in the summer, and they are different and sad. Recently, I have an indescribable love for loofah, which is nutritious and can also replenish water, and it is delicious and delicious with shrimp, and the nutritional content is more comprehensive, and you will be full of energy all day after drinking a bowl. In summer, it is especially easy to sweat when exercising a lot, and a bowl of loofah and shrimp soup is swallowed to be fresh and replenished.

The whole family is suitable for the whole family is an indispensable nutrient nourishing soup in midsummer, the composition of loofah and shrimp is definitely a small beauty in summer, nutritious and delicious two-in-one, simple and fast, and a must-have in summer. 【Recipe】Loofah and shrimp soup [Seasoning] 1 plate of fresh shrimp, 4 loofahs, appropriate green onions, ginger, a small amount of salt and oil. 【Whole process of cooking】

Cut off the fresh shrimp and clean them up constantly; Peel off the shrimp head, remove the shrimp line with a wooden skewer, and clean it again later; After the loofah is cleaned, scrape off the emerald green skin on the surface; Slide the loofah into chunks and place on a plate for later use;

Pour a small amount of vegetable oil into the pot, stir-fry the fragrant food, pour in the cut loofah pieces, and stir-fry evenly; After the loofah becomes loose, add an appropriate amount of cold water to boil, pour in the shrimp and cook until the color is red, add an appropriate amount of salt to get out of the pot.

The loofah has a very high nutritional value, not only has the effect of clearing heat, detoxifying and hydrating, but also has the effect of nourishing and beautifying. There have always been loofahs"Beauty and skincare treasures"It is said to have a rich and colorful vitamin content, which can replenish water and improve the body's resistance.

Loofah and shrimp form a refreshing and delicious, and will not grow fat, ** the best special food during the period, the method is simple and fast, especially suitable for the hot summer, even children who do not like to eat vegetables can drink two bowls at once, the small beauty of summer is simple and delicious.

The loofah porridge that has been made is made into soup with shrimp, and finally the loofah is added to make it fresh, which is very delicious.

After the shrimp is washed, peel off the shrimp shell, remove the shrimp line with a toothpick, and then clean it, after the loofah is cleaned, scrape off the green skin on the surface, then cut it into pieces and pour oil into the pot on the plate, put in the seasoning, put in the loofah and stir-fry evenly, then add an appropriate amount of water, pour in the shrimp, after the color changes, add edible salt.

First cut the loofah into slices or rub it into shreds, clean the shrimp, heat the oil, heat the oil, add the green onion and stir-fry until fragrant, then put the loofah in and stir-fry for a while, add boiling water, after the water boils, put the shrimp in, then add pepper, salt, chicken essence, a very delicious loofah shrimp soup is ready.