The 108 year old man died and once brought candy to her 85 year old daughter, what is the secret of

Everyone wants to live longer, so what's the secret to living longer? We can also learn a lot from this 108-year-old man.

1.Physical health is important

No matter how old you are, having a healthy body is the most important thing, a healthy body can get us rid of a lot of troubles, and it can also make us feel better. Good health requires us to eat a healthy diet, have a healthy work and exercise. Diet is not necessarily the richer the better, everything must have a degree, eat things must also have a degree, not too much to eat, not too little.

Healthy work and rest requires people to have a normal work and rest time, stay up late every day, and turn their lives upside down, which is destined to be unhealthy. Exercising for one hour a day is one of the most important ways to maintain good health. Mr. Zhong Nanshan is over 80 years old and still in good health, which is inseparable from his habit of fitness.

2.Life is hard to get confused

Not everything is worth taking seriously, if you can live a little more chic in life, then you can get rid of a lot of troubles. Too serious, in fact, is also a kind of harm to the body, maintain a good mood, other major rights and wrongs, in fact, are not very important to us, we should pay the most attention to their own life state. In fact, as long as we live, we have troubles, and how to get rid of these troubles is something that each of us should learn well.

3.Don't add to your troubles

There are some glass-hearted people who like to complain about a little thing, even if the matter is not very big, for him, it may be bigger than the sky. Every day, we are suffering from the troubles brought to us by the outside world, bearing the troubles brought to us by others, learning to resolve these troubles, and learning to let our hearts be wider. It's not terrible to have troubles, learn to get rid of them, don't sink into the things that are troubles, that's the most important thing.

The secret of his longevity is to maintain a good mindset and do a moderate amount of exercise every day. Eating a healthy diet and having a regular schedule can lead to a good body.

I think the secret of her longevity is to have a good living habit, usually face life positively, do not add troubles to herself, and she is very open to some small things.

Maintain a good mindset. The 108-year-old man brought candy to his elderly daughter, and was called "Candy Grandma" and became popular, which shows that this is a very funny old man with a young heart.

The secret of her longevity is a regular diet and routine every day. Usually eat more vegetables and protein foods, get up early and go to bed early, go out for a walk when you have nothing to do, take a walk or something.

The first is eating habits. Having a good diet is very important for good health, and the second is mentality, having a good mentality is the secret of immortality.

Personally, I think that as long as you maintain a good attitude and pay attention to proper exercise in terms of eating, you will also live a long life.

The main thing is that the mentality is good, and the children are filial, so that the old people are willing to live. Some of the elderly's sons and daughters are not filial, and they only suffer to live a long life.

The reason why they can live so long is because they have a stable mentality, and they don't get angry or nervous because of small things.

The grandmother who lived to be 100 years old has two daughters who are already in their 80s, but the 100-year-old grandmother died while bringing candy to her 80-year-old daughter, so what was abnormal before she died? The following Barfish will explain in detail to all readers.

On December 17, the 108-year-old "Candy Mother" in Shangqiu, Henan Province was paralyzed in bed for more than a year, and the 85-year-old eldest daughter and 80-year-old second daughter guarded the bedside and called for their mother. On December 19, in Shangqiu, Henan, in the early morning of the 19th, a centenarian who became popular for bringing candy to his 84-year-old daughter for eating a banquet passed away. The 107-year-old "candy mother" is well-known to netizens because of the warm story of quietly bringing candy to her daughter at the banquet, and many netizens were moved by the maternal love of the 100-year-old mother.

caused netizens to sigh "In the eyes of my mother, how old are children". When the 108-year-old Internet celebrity grandmother was paralyzed in bed, the two 80-year-old daughters took turns to take care of their mother, and called the old lady affectionately by the bedside, which also moved many netizens. Mr. Yang, a neighbor, said that the centenarian had passed away in the early hours of December 19 and had walked peacefully.

When I heard my octogenarian daughter shouting "mother" to the hundred-year-old candy grandmother in front of the bed, I couldn't help but shed tears, no matter how old the child is, it is my mother's child! The old man is happy at the end of his life! Grandma goes all the way!

Spanning a hundred years, witnessing the changes of history, seeing enough of the mountains and rivers in the world, returning to the heavenly realm to see Qionglou Yuyu, a hundred years old, accompanied by a daughter in her eighties, this is the real winner in life. But what was so unusual about the grandmother before she died? A year ago, the grandmother was paralyzed in bed because of a fall, and she couldn't eat recently, Barracuda thought that it might be related to the previous fall, and she had not completely healed, and she had not prepared the results later, because Barracuda's grandmother was because of the fall many years ago without comprehensive treatment, resulting in a herniated disc in the back of the waist, so she could not leave the root of the disease at any time and should be treated in time.

If an elderly person who had been eating normally suddenly decreased the amount of food one day, even his favorite food could not raise his appetite, until he did not want to open his mouth to eat food or drink water, the family should be vigilant. A sudden decrease in appetite is an abnormal phenomenon in itself, and for the elderly with poor resistance, the reduction of food consumption is bound to have a great impact on the body. When the elderly suddenly do not want to eat, have no appetite, and cannot defecate on their own, it proves that the elderly have little time.

In this case, in addition to sending the elderly to the hospital for diagnosis and treatment in time, the children should also accompany the elderly more and comfort the elderly emotionally.

Barracuda believes that what the elderly need is the company of their children, and they must accompany them more before the elderly leave, so as not to regret it. Thank you for paying attention to centenarian-related content, if you have an elderly person in your family, then I wish your grandmother and grandfather good health and a long life!

Before he died, the old man's body had been uncomfortable, but I felt that it was not easy to live to this age.

Granny Candy fell a year ago and has been paralyzed in bed ever since. At the age of 108, I fell and was paralyzed in bed, so I hope Grandma Candy has a good journey.

Before she died, she suddenly became particularly interested in sugar, and her spirit was also a little trance, maybe this is a sign of leaving.

He did not eat until he died. The grandmother, who was on the Internet, had not eaten until she died, and her two eighty-year-old daughters kept calling her, but in the end she left.