The efficacy and function of tea What are the effects and functions of tea

Benefits of Tea:

1. Buck pressure. Catechins, commonly known as tea tannins, are unique components of tea, with bitterness, astringency and astringency. In the tea soup, it can be combined with caffeine to alleviate the physiological effect of caffeine on the human body.

It has antioxidant, anti-sudden mutation, anti-tumor, lowers blood cholesterol and low-density ester protein content, inhibits the rise of blood pressure, inhibits platelet aggregation, antibacterial, anti-product allergy and other effects.

2. Refreshment. Caffeine, with its bitter taste, is an important ingredient in the taste of tea. In black tea and tea soup, it is combined with many phenols to form a complex; Emulsification is formed after the tea soup is cold.

The unique catechins and oxidative condensates in tea can slow down the excitatory effect of caffeine and continue, so drinking tea can keep people who drive long distances clear and more stamina.

3. Health care. Tea is rich in 11 minerals such as potassium, calcium, magnesium, and manganese. The cation content in the tea soup is more and the anion is less, which is an alkaline food. It helps maintain alkalinity of body fluids and maintain health.

4. The taste is slightly bitter, sweet, and cool. It can clear the head, awaken the spirit, quench polydipsia, facilitate urination, eliminate food accumulation, and detoxify. It is used for wind and heat offenses, dizziness and dizziness; Excessive heat and thirst, or excessive alcohol consumption; Sleep well and sleep well, and the spirit is weary and weary; shortness of urine is not good, or edema and little urine; Greasy food accumulation, indigestion; Damp heat, diarrhea, dysentery.

1. Tea is not only a drink, but also a medicinal ingredient, tea is bitter, sweet, and cool, into the heart meridian, spleen meridian, lung meridian, kidney meridian and liver meridian. Tea relieves polydipsia, dissolves phlegm, eliminates appetite, diuretics, and detoxifies, and has the effect of relieving headache, dizziness, sleeplessness, upset, thirst, and food accumulation.

2. The main active ingredient in tea is caffeine, which has an excitatory effect on the central system, so after drinking, the spirit is excited, the thinking is active, and the circulatory system can directly excite the heart and dilate the blood vessels. In addition, tea has an antibacterial effect, inhibiting the growth of oral bacteria in the oral cavity, and also has a diuretic function.

1. Tea itself has the effects of quenching thirst, calming the nerves, diuretic, coughing, expectorant, brightening the eyes, dispelling annoyance, removing greasy, detoxification and anti-inflammatory. Because there are many types of tea, generally speaking, they should be divided according to the specific type, because the ingredients contained in different tea leaves are also different, so they are not the same for the human body.

2. But for the most part, tea has a variety of effects such as strengthening the body, removing blood lipids, and detoxifying. However, some green tea is not necessarily suitable for people with a weak body, so it is necessary to choose the right tea to drink.

1. Tea can quench thirst and diuresis, treat cough and expectorant, reduce inflammation and detoxify. Tea is one of the world's three famous beverages and is known as the emperor of oriental beverages. After analysis, tea contains more than 400 kinds of components such as caffeine, tannins, tea polyphenols, proteins, carbohydrates, free amino acids, chlorophyll, carotene, aromatic oil, provitamin A, vitamins B, C, E, inorganic salts, trace elements, etc.

2. China is the hometown of tea, and tea has a history of thousands of years as a unique beverage in China. In the medical books of "Materia Medica" in the past dynasties, when mentioning tea, it is said that it has the effects of quenching thirst, clearing the mind, diuretic, treating cough, expelling phlegm, brightening the eyes, benefiting thinking, removing annoyance and greasy, reducing inflammation and detoxification. There are many types of tea, including green tea, yellow tea, white tea, green tea, black tea, and black tea.

Its tea tannins are unique to tea. Caffeine is an important ingredient in the taste of tea.

1. Green tea. The efficacy and effect of green tea is anti-aging, lowering blood lipids, preventing arteriosclerosis, and reducing cardiovascular diseases (green tea itself contains tea Ganning, which improves the toughness of blood vessels and makes blood vessels not easy to rupture); **Fat reduction, anti-caries, bad breath, anti-cancer, whitening and anti-ultraviolet effects; Antibacterial, with the function of intestinal rectification; It can improve indigestion, such as acute diarrhea caused by bacteria, and drink a little green tea to alleviate the condition.

2. Black tea. The efficacy and function of black tea Black tea has mild properties and mellow fragrance, which can help gastrointestinal digestion, remove greasy, appetize, help health, promote appetite, diuresis and eliminate edema. Strong myocardial function.

Strong antibacterial power, rinsing your mouth with black tea can prevent colds caused by filtration viruses, prevent tooth decay and food poisoning, and reduce blood sugar levels and high blood pressure. Black tea is not inferior to green tea and is better for the heart. For people with weak spleen and stomach, adding some milk when drinking black tea can play a certain role in warming the stomach.

3. Black tea. The efficacy and function of black tea supplement dietary nutrition, help digestion, relieve oiliness, and smooth the stomach; Lipid lowering, **, softening human blood vessels, preventing cardiovascular diseases; Antioxidant, anti-aging, prolonging life; anti-cancer, anti-mutation, anti-blood pressure; Lowering blood sugar, sterilization, anti-inflammatory, diuretic and detoxifying, reducing the toxicity of tobacco and alcohol.

4. Oolong tea.

The efficacy and function of oolong tea beautifies the skin and resists aging: Drinking oolong tea can maintain a high level of vitamin C content in the blood and reduce the excretion of vitamin C in the urine. **：

A rare ** product. Anti-tooth decay: A cup of oolong after a meal, the polyphenols contained in tea have the effect of inhibiting the production of tartar enzymes.

Improve** allergies.

5. Yellow tea. The efficacy and function of yellow tea Yellow tea is a tea, in the process of making tea, the digestive enzymes produced can protect the spleen and stomach, improve appetite, and help digestion. Digestive enzymes can restore the metabolic function of fat cells and remove fat.

Tea polyphenols, amino acids, soluble sugars, vitamins and other nutrients in yellow tea prevent and treat esophageal cancer. More than 85 natural substances are retained in the fresh leaves of yellow tea, and these substances can kill bacteria and reduce inflammation.

6. White tea. Efficacy and role of white teaWhite tea is a slightly fermented tea. The effect of white tea has the health care effects of three antibodies (anti-radiation, anti-oxidation, anti-tumor) and three lowering (lowering blood pressure, lowering blood lipids, lowering blood sugar), and also has the health care effects of nourishing the heart, liver, eyes, spirit, qi and beauty.

It can cure diabetes, prevent cerebrovascular disease, lower blood pressure, antiviral and improve immunity.

7. Pu'er tea.

Pu'er tea has always been loved by the majority of female compatriots, first, ripe Pu'er tea is mild, warm the stomach and does not hurt the stomach; Second, Pu'er tea can lower blood lipids; Third, if the blood lipids are reduced, it will naturally bring the best effect; In addition, traditional Chinese medicine also believes that Pu'er tea has the effects of clearing heat, dissipating heat, detoxifying, eliminating appetite, removing greasy, diluting water, laxative, expectorant, dispelling wind and relieving surface, relieving cough and rejuvenating energy, invigorating qi, and prolonging life.

1. The tea taste is bitter, sweet, slightly cold, and enters the heart, lungs, and spleen meridians of the pants. Tea has the effect of clearing the mold eggplant heat and reducing fire, dispelling wind and relieving heat. **Headache and nasal congestion caused by external wind and cold can be combined with tea and ginger and angelica. Dizziness caused by wind and heat.

2. Tea can be used to match with Chuanxiong and mint. Headaches, irritability, and thirst caused by heat stroke can be used with tea and watermelon rind. There is also the effect of detoxification and antidiarrheal dysentery, and for the acute attack of acute bacterial dysentery and chronic bacillary dysentery, you can grind and take the tea leaves.

Acute diarrhea and dysentery do not stop, you can decoction tea and ginger water. For hemorrhoids bleeding, you can fry the tea leaves and take it with rice soup. This product also has a diuretic effect of clearing the heart, which is not good for urination, and can be used with tea and bamboo leaves.