How to make long white mushrooms delicious, how to make white long stem mushrooms delicious

White mushroom is a very common mushroom that lives with us.

You need to eat more mushroom food, which contains a lot of mushrooms.

Dietary fiber, which can promote the digestion of the human body, is to prevent stool.

The best food, and the calories of mushrooms are very low, people who want to **, you can eat more mushroom food, Xiaobai.

How do you make mushrooms delicious? The following is a detailed introduction to the small white mushroom.

How to make it and how to make it delicious.

Step-by-step tutorial on how to make white mushrooms.

Method 1. 1.Wash the mushrooms, tear them and cut them into two pieces, boil them in a pot under water and boil.

5-8 minutes, remove and drain.

2.Heat oil in a pan and stir-fry garlic slices and vegetables.

A few times, put in the mushrooms. Put thirteen spices and salt to taste.

After frying for a few minutes, add the adjusted water starch to thicken. Stir-fry 2 more

Sprinkle some fresh vegetables for 3 minutes.

Tips: Starch is available in the supermarket, and I use cornstarch.

Ingredients: 100 grams of seafood mushrooms, 200 grams of clams, 120 grams of tomatoes, 1 egg, oil, salt, ginger.

2. Peel the tomatoes and cut them into large pieces for later use.

3. Remove the roots of the seafood mushrooms and wash them for later use.

4. Open the shell of the clam and check whether there is sediment under it.

5. Put the open clams into a soup pot with an appropriate amount of water.

6. Add seafood mushrooms as well. Add two slices of ginger.

7. Bring to a boil over high heat, turn to medium-low heat, and remove the foam.

8. Cook until the soup turns milky white, then add the peeled tomatoes.

9. Bring to a boil again and remove the foam.

10. When the flavor of the tomatoes seeps into the soup, cook to your liking, add the egg mixture and bring to a boil.

11. Add salt to taste and serve.

Nutritional value: Rich in vitamins and 17 kinds of amino acids, of which the content of lysine and arginine is higher than that of general mushrooms, which helps teenagers to increase intelligence, anti-cancer and reduce cholesterol. In particular, extracts of fruiting bodies (i.e., above the roots) have a variety of physiologically active components.

Among them, fungal polysaccharides, purines, and adenosine can enhance immunity, promote the formation of antibodies, and antioxidants can delay aging and beauty.

1.Wash the white mushrooms and set aside. 2.

Slice the mushrooms, shred the green onion and ginger and set aside. 3.Put oil in a pot and stir-fry with shredded green onion and ginger until fragrant.

4.Add the mushrooms. 5.

Stir-fry for a while, add light soy sauce, salt and season to taste. 6.Finally, hook in the starch, remove from the pan, fragrant mushrooms.

Seafood mushrooms. Cut into sections and cut the tomatoes into cross flowers.

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Put the tomatoes in a pot, add boiling water, and blanch for about 15 seconds.

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Peel the blanched tomatoes and cut them into small pieces for later use.

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Slice the garlic and chop a little green onion.

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Bring the water in the pot to a boil, blanch the seafood mushrooms, add cooking oil, add salt, and remove it.

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Add a small amount of oil to the pot, put the garlic slices in the pot and stir-fry until fragrant, add the tomatoes and boil out the tomato soup over low heat.

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Then add the processed seafood mushrooms and stir-fry evenly.

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Add salt and sugar.

Stir-fry for about 30 seconds, then sprinkle with chopped green onions, stir-fry evenly, and remove from the pan.

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So that the delicious seafood mushrooms are ready.

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White long-stemmed mushrooms, such as chicken leg mushrooms, seafood mushrooms, etc., are all long-stemmed mushrooms, cut the long-stemmed mushrooms into segments, and stir-fry them with shrimp, so that they are delicious and beautiful, and they are particularly delicious.