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Long strips of white mushrooms are delicious.
1. Ingredients preparation: seafood mushrooms.
100 grams, clams.
200 grams, 120 grams of tomatoes, 1 egg, oil, salt, ginger and appropriate amounts.
2. Peel the tomatoes and cut them into large pieces for later use.
3. Remove the roots of the seafood mushrooms and wash them for later use.
4. Open the shell of the clam and check whether there is sediment under it.
5. Put the open clams into a soup pot with an appropriate amount of water.
6. Add seafood mushrooms as well. Add two slices of ginger.
7. Bring to a boil over high heat, turn to medium-low heat, and remove the foam.
8. Cook until the soup turns milky white, then add the peeled tomatoes.
9. Bring to a boil again to remove the foam.
10. When the flavor of the tomatoes seeps into the soup, cook to your liking, add the egg mixture and bring to a boil.
11. Add salt to taste and serve.
Nutritional value: rich in vitamins and 17 kinds of amino acids.
Among them lysine.
The content of arginine is higher than that of ordinary mushrooms, which helps teenagers to increase intelligence, fight cancer and lower cholesterol. In particular, extracts of fruiting bodies (i.e., the part above the root) have a variety of physiologically active components. Among them, fungal polysaccharides, purines.
Adenosine can enhance immunity, promote the formation of antibodies, antioxidants can delay aging, beauty, etc.
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1.Wash the white mushrooms and set aside. 2.
Slice the mushrooms, shred the green onion and ginger and set aside. 3.Put oil in a pot and stir-fry with shredded green onion and ginger until fragrant.
4.Add the mushrooms. 5.
Stir-fry for a while, add light soy sauce, salt and season to taste. 6.Finally, hook in the starch, remove from the pan, and the mushrooms are fragrant.
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Seafood mushrooms. Cut into sections and cut the tomatoes into cross flowers.
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Put the tomatoes in a basin, add boiling water, and blanch for about 15 seconds.
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Peel the blanched tomatoes and cut them into small pieces for later use.
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Slice the garlic and chop a little green onion.
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Boil the water in the pot, blanch the seafood mushrooms, add cooking oil, add salt, and remove it.
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Add a small amount of oil to the pot, put the garlic slices in the pot and stir-fry until fragrant, add the tomatoes and boil out the tomato soup over low heat.
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Then add the processed seafood mushrooms and stir-fry evenly.
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Add salt and sugar.
Stir-fry for about 30 seconds, then sprinkle with chopped green onions, stir-fry evenly, and remove from the pan.
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So that the delicious seafood mushrooms are ready.
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White long-stemmed mushrooms, such as chicken leg mushrooms, seafood mushrooms, etc., are all long-stemmed mushrooms, cut the long-stemmed mushrooms into segments, and stir-fry them with shrimp, so that they are delicious and beautiful, and they are particularly delicious.
If it's a white mushroom, you can cut it into small slices and stir-fry it with lean meat, and it also has a good texture.
Northeast sticky mushrooms, you have to use Northeast flour to make them, and then you have to use Northeast miso to dip and eat, so it will be delicious.
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In daily life, many people like to eat tomatoes very much, because tomatoes have a lot of vitamin C, often eat tomatoes have the actual effect of replenishing human energy, and tomatoes also have the effect of going to the fire, many people like to add tomatoes and eggs to scramble together, there are also some people who like to use tomatoes as a hot pot side dish for iron pot stew, in fact, tomatoes can also be fried with mushrooms, and the following net is compiled for everyone to explain in detail. >>>More