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In daily life, many people like to eat tomatoes very much, because tomatoes have a lot of vitamin C, often eat tomatoes have the actual effect of replenishing human energy, and tomatoes also have the effect of going to the fire, many people like to add tomatoes and eggs to scramble together, there are also some people who like to use tomatoes as a hot pot side dish for iron pot stew, in fact, tomatoes can also be fried with mushrooms, and the following net is compiled for everyone to explain in detail.
Introduction of stir-fried king oyster mushrooms with tomatoes:
Shiitake mushrooms are rich in nutrients, containing protein, carbohydrate compounds, vitamins and minerals such as calcium, magnesium, copper, zinc, etc., which can enhance the body's immune function, and have the effects of preventing cancer, reducing blood lipids, moistening the stomach and intestines, and beauty and skin care.
Tomato sautéed oyster mushroom food:
Main ingredients: Shiitake mushroom 200g Tomato 150g Auxiliary materials: appropriate oil, appropriate salt, appropriate green onion.
Detailed explanation of the process of stir-fried oyster mushrooms with tomatoes:
How to stir-fry oyster mushrooms with tomato 1
1.Prepare food ahead of time.
How to stir-fry oyster mushrooms with tomato 2
2.Peel and slice the tomatoes and cut the mushrooms into strips.
How to stir-fry oyster mushrooms with tomato 3
3.Blanch shiitake mushrooms in boiling water.
How to stir-fry oyster mushrooms with tomatoes 4
4.Blanch over cold water.
How to stir-fry oyster mushrooms with tomato5
5.Heat the pot, fry the green onions in oil and stir-fry until fragrant, and put the tomatoes into the pot.
The process of stir-fried oyster mushrooms with tomato 6
6.Stir-fry the tomatoes and put the shiitake mushrooms in a stir-fry pan.
How to stir-fry oyster mushrooms with tomato 7
7.Put the appropriate light soy sauce in a hot pot.
How to stir-fry oyster mushrooms with tomato 8
8.Put a small amount of water and put the appropriate salt in the pan.
How to stir-fry oyster mushrooms with tomato 9
9.Stir-fry over the plate.
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A few simple steps to make delicious tomato fried mushrooms.
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The home-cooked method of stir-frying mushrooms is to stir-fry garlic and ginger in a hot pot, and add seasonings to stir-fry the mushrooms. Wash the mushrooms first, after the water in the pot is boiled, add the washed mushrooms to blanch, after blanching, put them in a basin, add cold water to cool, and prepare at the same time, ginger and garlic, green and red peppers, hot oil pot, stir-fry ginger and garlic until fragrant, add chili peppers, add mushrooms, and then add various seasonings, and add an appropriate amount of salt.
Nearly out of the pot, put some coriander to decorate, mushrooms are called bisporus mushrooms, also called white mushrooms, foreign mushrooms, belonging to the order Apiflora, Apiaceae, mushroom genus, is the world's most widely cultivated, higher yield, larger consumption of edible mushroom varieties, many countries have cultivated, of which China's total output accounts for the second place in the world.
Nutritional value and efficacy of mushrooms
High immunity, antibacterial and anti-inflammatory, laxative, mushroom taste, flat nature, return to the intestines, stomach and lungs. It has the effect of improving immunity, antibacterial and anti-inflammatory, and is rich in vitamins, amino acids, proteins, fiber, vitamins and a variety of minerals and other nutrients. Eating some mushrooms in moderation can supplement nutrients and enhance physical fitness for the human body.
Mushroom culture solution can effectively inhibit the growth of Staphylococcus aureus, typhoid bacillus and Escherichia coli, and the crude fiber, semi-crude fiber and lignin in mushrooms can help digestion and eliminate waste toxins from the body and prevent constipation.
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<> tomatoes contain a lot of vitamins, and taking them for a long time can increase the body's immunity and supplement vitamins. Mushrooms belong to the microflora and have a good effect on the regulation of endocrine disorders in the body. It is recommended that you practice good oral hygiene, brush your teeth regularly, and avoid sweets, both of which can be taken together.
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Of course, you can cut the tomatoes into pieces for later use, cut the mushrooms into pieces and boil the water to control the dry, put oil in the pot, put the pepper, chili pepper, ginger shreds in the hot oil, stir-fry and pour in the mushrooms and stir-fry, add salt, chicken essence, soy sauce, and finally pour in the tomatoes and stir-fry a few times to get out of the pot!
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Tomatoes can be stir-fried with mushrooms. As long as it's cooked properly, it's still delicious.
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My tomatoes are usually scrambled eggs, not scrambled mushrooms. I don't think the two ingredients go well.
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Stir-fried shiitake mushrooms with tomatoes, fragrant and delicious, the method is simple, let's talk about how to make fried shiitake mushrooms with tomatoes.
Tomatoes, shiitake mushrooms, cooking oil, salt, garlic, sugar, 01 Soak the shiitake mushrooms in advance, then cut the mushrooms into strips, cut the tomatoes into cubes, and mince the garlic.
02 Put cooking oil in a pot, heat the oil, add minced garlic and stir until fragrant.
03 Add the shiitake mushrooms and stir-fry them first, because the shiitake mushrooms must be fried in early hail oil before the shiitake mushrooms can be released.
04 Put the tomatoes into the pot again, add salt and sugar, stir-fry evenly with a spatula, and after the tomatoes are soft, you can get out of the pot, the fragrance of shiitake mushrooms and the sweet and sour taste of tomatoes are mixed together, which is particularly delicious.
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Material. Ingredients: salt, clear oil, tomatoes, mushrooms, onions, soy sauce;
Excipients: Stir-fried mushrooms with tomatoes.
Cut the onion into small slices.
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Cut the tomatoes into small slices, you can use the amount according to your taste, the more tomatoes, the better the color of the dish.
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Wash the mushrooms, tear them apart, soak them in water, squeeze out the water and put them on a plate.
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Pour a small amount of clear oil into the pan and sprinkle with salt after heating the pan.
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Add the onion and stir-fry.
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Pour in the mushrooms and fry for about 5 minutes, taking care to keep stir-frying to prevent sticking.
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Pour over the tomatoes and stir-fry.
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After the water in the mushrooms and the tomato juice are fused, pour in the soy sauce and cover the pot and cook for a while.
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After the water is almost dry, stir-fry a few more times to get out of the pan.
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You can eat.
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Cooking steps: 11 steps.
Step 1<>
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Prepare the raw materials.
Step 2<>
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Soak the greens in a pot.
Step 3<>
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Soak the mushrooms. Step 4<>
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Wash the tomatoes and cut them into small pieces.
Step 5<>
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Wash the mushroom fungus and cut it small.
Step 6<>
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Wash the greens.
Step 7<>
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Fry the eggs step 8
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Stir-fry the mushrooms step 9
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Add the tomatoes.
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Add the greens. Step 11
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Finally, add the fried eggs and stir-fry evenly.
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1. Ingredients: 100g tomatoes, 35g oyster mushrooms, 2 eggs. Ingredients: appropriate amount of oil, appropriate amount of salt, appropriate amount of sugar.
2. Heat oil in a pan and scramble eggs.
3. Serve out the scrambled eggs and slice the oyster mushrooms.
4. Stir-fry the tomatoes in the oil of the scrambled eggs in the pot, fry the tomatoes in the oil and add a little sugar.
5. Put the oyster mushrooms together and stir-fry them.
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First, prepare an appropriate amount of seafood mushrooms, wash them and cut them into hob pieces, put them on a plate for later use, note that when choosing sea shiitake mushrooms, be sure to choose fresh seafood mushrooms, so that the taste is more delicious.
Second, prepare a tomato, put it in a pot and blanch it, the blanched tomatoes are easy to remove the skin, peel the tomatoes, and cut them into small pieces for later use.
Third, put an appropriate amount of oil in the wok, add garlic slices and stir-fry until fragrant, then put the seafood mushrooms into the pot and stir-fry evenly, about two minutes or so, the seafood mushrooms will slightly hail water.
Fourth, pour the prepared tomatoes into the pan and stir-fry them with the seafood mushrooms until the tomatoes are soft and rotten.
Fifth, add an appropriate amount of water at this time, not too much water, cover the pot, and cook for two or three minutes.
Sixth, when the soup is almost finished, don't collect it too dry, put in an appropriate amount of salt and chicken essence, the seafood mushroom itself is relatively tender, only salt and chicken essence are needed, and other seasonings do not need to be put again.
7. After frying, remove from the pot and put it on a plate, and pour it into the plate together with the soup.
Eighth, you can put some green peppers and celery to sell blind sail cabbage to decorate, it is beautiful and delicious, the baby has a big appetite, although it is a vegetarian dish, the family is also very happy to eat.
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How to fry mushrooms:
Ingredients: Appropriate amount of mushrooms, shredded ginger, chopped garlic, one and a half spoons of salt, appropriate amount of dark soy sauce, appropriate amount of chicken essence, appropriate amount of coriander, appropriate amount of oil consumption, green and red pepper added according to taste.
1. Wash the broccoli and cut into small flowers, wash and tear the oyster mushrooms, and slice the garlic. br>2. Heat the pot, add oil, and stir-fry the broccoli. br>3. After the broccoli turns tender and green, put oyster mushrooms and continue to fry.
br>4. After the oyster mushrooms are fried in water, release the soy sauce and garlic, and stir-fry evenly. br>5. Then add salt, add water, and cook for about three to five minutes.
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Ingredients: one pound of fresh mushrooms, three taels of pork belly. Excipients: one green onion, two sharp peppers, half a tomato, an appropriate amount of Sichuan pepper powder, an appropriate amount of fresh ginger powder, an appropriate amount of soy sauce, an appropriate amount of light soy sauce, an appropriate amount of oil consumption, and an appropriate amount of salt.
1. Prepare the ingredients, slice the pork belly, cut the green onion, cut the pepper, tear the mushroom into small pieces, and cut the persimmon into small pieces.
2. Put a small amount of oil in the pot, turn on low heat, add the pork belly and stir-fry.
3. When the meat changes color, add green onions and sharp peppers, scoop in one spoonful of Sichuan pepper powder and one spoonful of ginger powder (a small spoon in the spice box at home), and pour about one mouthful of oil.
4. Stir-fry the green onion and pepper until fragrant, then add the persimmon.
5. After the persimmon juice comes out, pour in the mushrooms, add a spoonful of soy sauce (the spoon usually used for drinking soup at home), a spoonful of light soy sauce, and an appropriate amount of salt.
6. There is a lot of water in the mushrooms, put it in the pot and stir-fry for a while, it will come out of the water, scoop a little soup with a spatula and taste it, add salt to adjust the saltiness according to personal taste, and then turn on medium heat to cover the pot, and you can get out of the pot when there is a little soup left in the pot.
Teach you how to make mushrooms delicious.
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