52 Can pregnant women eat liquor?

It is best not to eat liquor for cooking, and this question is of concern to many pregnant women about whether they can eat dishes made of cooking wine during pregnancy, because when cooking some food in daily life, it is inseparable from the help of cooking wine. Pregnant women can eat dishes containing cooking wine, so the alcohol content of cooking wine itself is very small, and after high-temperature cooking, the alcohol is almost non-existent, so pregnant women can eat it with confidence.

When you are cooking food with cooking wine, you can simmer it in a pot more to let the alcohol evaporate. If you are still worried that cooking wine will have an impact on your baby, you can eat a small amount when eating, and don't eat too much, so as not to think about what is wrong with you and blame yourself for eating cooking wine before unpleasant things happen.

Dietary considerations during pregnancy.

1. During pregnancy, the diet of pregnant women needs to be light, and you can't put too much seasoning when cooking, and don't put chili peppers into it.

2. A lot of protein is needed in the process of pregnancy, and pregnant women can eat milk, eggs, fish, pork and other foods.

3. Don't eat raw and cold food, especially those sashimi, to prevent parasites.

In daily life, no matter what kind of food pregnant women eat, they need to pay attention to eating it in moderation. Otherwise, even if it is good for the body, eating too much will have a negative impact on the body. It is also necessary to pay attention to the supplementation of carbohydrates, inorganic salts, vitamins, calcium and iron, and comprehensively supplement the baby to grow and develop healthily.

Dishes made with 52-degree liquor do not have much alcohol, and pregnant women will not affect the fetus if they eat it. You can eat it.

Pregnant women who boil white wine should not eat it, otherwise it will affect the health of the fetus.

I think this issue is debatable, first.

First, the temperature of cooking must be the boiling point temperature or close to the boiling point temperature, and the volatile temperature of general alcohol is about 75 degrees, so when cooking, the alcohol in the liquor will be volatilized, so the alcohol will definitely not cause harm to pregnant women; Clause.

Second, adding liquor when cooking must be to use the aromatic and flavorful substances in the liquor to enhance the taste of the dish, the composition of liquor is complex, and there are nearly 330 kinds of ingredients that can be identified now, so it is inevitable that one or several will have an adverse effect on the human body, so it should not be added; Clause.

Three, even if there is, his proportion is very small, and the proportion of liquor added when you cook must not be very large, so it should be no problem to pay attention to the appropriate amount.

It is best not to drink alcohol during pregnancy, but it is okay to put some cooking wine to improve the taste.

Just stir-frying is to put a little cooking wine will not affect the fetus, but don't drink alcohol, stir-fry is to put cooking wine and don't put too much.

When cooking, many people put cooking wine. Cooking wine is generally made of rice wine as raw materials, plus ingredients, peppercorns, cinnamon and so on. And such cooking wine can not only enhance the flavor well, but also have the nutrition of rice wine, but, in the early stage of pregnancy, can you put cooking wine in stir-frying?

Pregnant women can eat cooking wine in the early stages of pregnancy, and adding cooking wine to stir-fry vegetables can remove the fishy smell and increase the fragrance. And cooking wine is a wine that is specially used to cook rice and flavor it. Pregnant women put a small amount of cooking wine into their usual food to increase the flavor of the food, which can promote the appetite of pregnant women and is conducive to the intake and absorption of nutrients for pregnant women.

And at high temperatures, add a small amount of cooking wine to the dish. Alcohol will also volatilize and will not affect the normal development of the fetus.

However, pregnant women should also be careful if they are worried that it will affect their baby. Then when cooking, you can add a long time so that the alcohol will volatilize. Of course, pregnant women should pay special attention to the balance of nutrition during pregnancy, no matter what food, should not be overeaten, just pay attention to the appropriate amount.

Pregnant women should eat cooking wine in the early stages of pregnancy, with a small amount as the first principle, the most important thing is the freshness of the ingredients, and pregnant women should not eat partially, to be nutritionally balanced, not excessive, dishes as diverse as possible, you can eat some high-quality protein food, drink more warm water, eat fresh fruits and vegetables.

Hello, There is no problem with adding a small amount of liquor to stir-frying, even pregnant women can eat it. Because the dosage used when stir-frying is very small. Some of the alcohol will also evaporate when heated. The dose that actually enters the body is very small, so don't worry too much.

How to eat a scientific diet during pregnancy? None of these three principles can be overlooked:

1.Appropriate amount: The amount of food and drink of the expectant mother should be in place.

Expectant mothers must first ensure that the amount of food meets the standard, so that the amount of nutrients can keep up. Different diets have different intakes, such as:

Foods rich in folic acid – Folic acid can only be obtained from food. Folic acid should reach 600 g daily during pregnancy, and folic acid supplements should be taken 400 g daily in addition to foods rich in folic acid, such as spinach and carrots.

Milk & Meat Foods - From the second trimester, you need to increase milk by 200g per day compared with before pregnancy; For animal foods (fish, poultry, eggs, lean meats), 50 g per day should be added during the second trimester and 125 g per day during the third trimester. Expectant mothers eat this way to meet their needs for high-quality protein, vitamin A, calcium, iron, and increased energy.

Fruits & Vegetable Foods - The daily intake of vegetables should reach 300-500g, and fruits should reach 200-400g, so as to supplement vitamins and dietary fiber for expectant mothers.

2.Balanced: The diet of expectant mothers should be "evenly wet with rain and dew".

Balance exists in all things", and the same is true for diet. Not being picky or picky is the basis of the mother-to-be diet, so as to ensure that the seven major nutrients are not left behind.

Some mothers-to-be prefer one type of food, so they eat hard, but "snub" other foods. The smart way to eat is to "eat scattered". For example, expectant mothers in the second trimester of pregnancy set a "small goal" every day:

For example, 50-75g of lean livestock and poultry meat, 50-75g of fish and shrimp, 50g of eggs, 300-500g of vegetables, and 300-500g of milk. Expectant mothers can eat different foods in a balanced manner according to this standard.

3.Diversification: "Meal Pagoda" to help.

The pregnancy diet should be a nutritionally balanced diet consisting of a variety of foods. "Chinese Pregnant Women's Balanced Diet Pagoda" recommends that pregnant women should consume a certain amount of water, cereals and potatoes, fish, poultry, eggs, lean meat, milk, vegetables, fruits, soybean nuts, iodized salt and oil every day.

Expectant mothers have mastered the above three dietary principles, and it is so easy to "eat" a healthy baby.

In the process of pregnancy, pregnant women need to be cautious about eating cooking wine, especially in the early stages of pregnancy, try not to eat, mainly because the ingredients of cooking wine contain alcohol, although the alcohol content is relatively small, but it will still have a slight impact on the fetus, in addition to alcohol will make pregnant women mentally in a state of excitement, it will affect the sleep state at night, and even lead to insomnia and dreams in pregnant women, which is not conducive to the health of pregnant women and fetuses.

If pregnant women are worried that the alcohol contained in cooking wine will affect the health of the baby, they can increase the cooking time a little, use high temperature to volatilize the alcohol, and reduce the impact of cooking wine on the fetus.

In fact, cooking wine has relatively little impact on pregnant women, and alcohol and alcoholic drinks are absolutely not allowed to be touched by pregnant women, because even if pregnant women drink a small amount or drink occasionally, as long as the alcohol enters the human body, it may be absorbed by the fetus through the placenta, causing great damage to the fetus, so if a pregnant woman accidentally drinks alcohol, it is best to drink a small amount of water as soon as possible to promote metabolism, discharge alcohol, and reduce damage.

In general, cooking wine contains alcohol, which has a detrimental effect on the growth and development of the fetus. Therefore, pregnant women should try not to eat cooking wine stir-fry during pregnancy.

Eat a small amount, there should be no problem, do not hide this situation, clearly tell the pregnant woman that it is up to the pregnant woman to decide whether to eat or not.

Cooking wine: The nutritional ingredient is made from rice wine, and then added with pepper, spices, cinnamon, cloves, sand kernels, ginger and other spices. Rice wine, the main ingredient of cooking wine, is brewed from glutinous rice or millet and is rich in amino acids.

When cooking dishes, it is used to remove fishiness, seasoning, and flavor, especially when cooking aquatic raw materials, cooking wine is indispensable.

Pregnant women can eat it. Cooking wine is mainly used to enhance the taste, it contains 10 15 alcohol concentration, which is negligible, and has almost volatilized during the cooking process, which will not have much impact on pregnant women, and can be eaten with confidence.

During pregnancy, do not put liquor in the dish. Because liquor has a certain alcohol content, especially in the early stages of pregnancy, if you don't pay attention to it, it may affect the development of the fetus, and some may even affect the development of the fetus. So for the sake of the baby's health, it is best not to use liquor.

After the second trimester of pregnancy, you can put a little cooking wine when cooking fish or some meat dishes, because if you put cooking wine in the dish, the alcohol will basically be exerted by heat after cooking, so it will no longer affect the healthy development of the fetus. Pregnant women can eat dishes fried with cooking wine, the amount of alcohol contained in cooking wine itself is particularly low, so it will not affect the growth and development of the fetus, and the cooking wine is very little in the process of stir-frying, so pregnant women can eat cooking wine stir-fry. It is recommended not to drink alcohol during pregnancy, whether it is liquor, beer, red wine, or rice wine, because the amount of alcohol contained in these alcohols is relatively large, so if you drink it, it may lead to fetal malformations, especially if it will affect the intelligence of the fetus, so this point should be noted.

In addition, pregnant women should also pay attention not to eat cold food in their diet, so as not to cause the possibility of miscarriage. The whole pregnancy period is 280 days, and it is recommended to go to the hospital regularly for check-ups and deal with any abnormalities in time. There is no problem with adding a small amount of liquor to stir-frying, and even pregnant women can eat it.

Because the dosage used when stir-frying is very small. Some of the alcohol will also evaporate when heated. The dose that actually enters the body is very small, so don't worry too much.

Cooking vegetables with a little liquor is to remove the fishy taste, that little liquor is very little, almost no liquor taste, after cooking, the liquor is almost volatilized, the content is minimal, so it has no effect on pregnant women, you can eat a little in moderation. However, if you can clearly smell the smell of alcohol, it is recommended not to eat it.

It doesn't matter if you put a little wine in the dish after cooking and volatilizing, you are afraid of getting drunk, the first three months are the period of fetal development and formation, and it is the most critical period of the whole pregnancy. Of course, pregnant mothers still have to take good care of themselves and their babies, and don't drink.

No, the week after giving birth is the weakest time, and it can't be made up. Those pork knuckle ginger, ejiao, bird's nest and the like, don't be in a hurry to eat them when you put them away. First, use tangerine peel fried rice tea to help adjust the middle qi that is drained during the production process.

Especially for caesarean section, the vitality is greatly damaged, you can only eat after ventilation, tangerine peel helps to exhaust gas, it is best to drink this tea, strengthen the spleen and stomach and not cold.

Ingredients: 1 serving.

2 tablespoons of fried rice. 3 to 5 grams of tangerine peel.

Accessories. 1 scoop of water.

Step 1: Confinement must drink tea - tangerine peel fried rice tea practice.

Put the rice in a waterless and oil-free wok.

Step 2: Confinement must drink tea - the practice of fried rice tea with tangerine peel**.

Stir-fry slowly over low heat.

Step 3: Confinement must drink tea - the home-cooked practice of fried rice tea with tangerine peel.

Stir-fry until lightly browned, put on a plate and let cool.

Step 4: Confinement must drink tea - a simple way to fry rice tea with tangerine peel.

Put 2 tablespoons of fried rice in a pot and store the rest in an airtight jar.

Step 5: Confinement must drink tea - how to eat fried rice tea with tangerine peel.

Take 3 to 5 grams of tangerine peel.

Step 6: Confinement must drink tea - how to make fried rice tea with tangerine peel.

Add a scoop of water.

Step 7: Confinement must drink tea - how to fry rice tea with tangerine peel.

Bring to a boil over high heat. Step 8: Confinement must drink tea - how to cook fried rice tea with tangerine peel.

It's rotten in 5 minutes.

Step 9 confinement must drink tea - how to stew fried rice tea with tangerine peel.

When the soup thickens, turn off the heat.

Step 10: Confinement must drink tea - how to stir fried rice tea with tangerine peel.

It's ready to drink. Finished product drawing.

Cooking skills. Stir-fried rice tea with tangerine peel strengthens the spleen, dampness, regulates qi, and is moderately adjusted, and most people's physique can drink it. Especially people who are prone to stomach bloating, stomach pain, diarrhea, spleen and stomach deficiency and cold, and heavy phlegm and dampness.

But if you don't have confinement, you don't need to drink it every day, you can drink it two or three times a week, or when your stomach is upset. Children can also drink when they have stomach distention, diarrhea, or have eaten too much food! Of course, there are also those that are not suitable, people with yin deficiency and dryness are not suitable for drinking, and some people feel dry mouth after drinking, and it is not suitable for drinking for a long time.