What nutrients does chicken play a role in

Laxative and beautifying the skin. And white meat is less harmful than red meat.

The content of chicken protein is relatively high, there are many types, and the digestibility is high, which is easy to be absorbed and utilized by the human body, and has the effect of enhancing physical strength and strengthening the body.

Chicken contains phospholipids that play an important role in human growth, and is one of the important fats and phospholipids in the dietary structure of Chinese.

Chicken has a good therapeutic effect on malnutrition, cold intolerance, fatigue, menstrual irregularities, anemia, weakness, etc. The medicine of the motherland believes that chicken has the effect of warming and invigorating qi, replenishing deficiency and filling essence, strengthening the spleen and stomach, invigorating blood and veins, and strengthening muscles and bones.

Chicken is relatively convenient.

62616964757a686964616fe59b9ee7ad9431333433653264 is appropriate, and its nutritional value is higher than **.

Chicken is relatively cheap because it is sufficient. The price of pork has been rising, and chicken is relatively cheap, and sometimes even continues to fall, which will make people question whether it is because the value of chicken is relatively low, which makes it lower. But in reality, chicken is relatively cheap because it is very adequate.

The cycle of chicken breeding is relatively short, if there is demand, you can raise a chicken in about two months, which can quickly ** the demand of the market, but in fact the demand is not strong now. Sometimes foreign chicken is also imported, and the import volume is not low.

It is because of the overcapacity caused by the sufficiency, coupled with the sluggish consumption power, and in people's cognition, the chicken is not worth using, etc., all of which have led to the low level of chicken.

The nutritional value of chicken is relatively high. The level of chicken ** is affected by the market and has nothing to do with its nutritional value. In terms of nutrition, chicken contains more unsaturated fatty acids, and eating the same meat, eating chicken can effectively reduce the amount of LDL cholesterol in the human body.

Therefore, if many people don't want to buy expensive beef, they will choose high-quality and inexpensive chicken. There is also a lot of iron, copper, zinc, vitamin B12, vitamin A, vitamin D, etc. in chicken. It is relatively nutritious, and it is also suitable for children and the elderly, and people with weak bodies.

There is also ** slightly more expensive chicken, which is the kind of local chicken. Most of the local chicken meat is raised by the farmers themselves, and the production cycle will be correspondingly longer. These chickens do not take the route of scale, and usually run freely on a certain mountain, eating insects instead of feed.

It is not known whether the nutritional value of this local chicken is higher than that of ordinary chicken. After all, professional chicken raising has formed a scale, the overall process is relatively perfect, and the matching feed is also relatively scientific.

But people prefer to eat this food that seems to be more natural, so the ** of this chicken will be a little higher.

No, chicken is rich in high-quality protein that the human body needs, and chicken is stable, so it will feel relatively cheap.

No. The nutritional value of each food is different. You can't feel that the nutritional value is not good because it is cheap.

No. The nutritional value of chicken is still very good, rich in protein and various nutrients, which can nourish the body.

It is not inferior at all, chicken has an extremely high protein content and low fat content, which has a great effect on nutritional supplementation.

1. Strengthen the body: Chicken has a high digestibility, which is easily absorbed and utilized by the human body, and has the effect of enhancing physical strength and strengthening the body.

2. Improve immunity: In modern society, white-collar workers who are busy every day and are often in a sub-healthy state should eat more to enhance immunity and reduce the chance of disease. Chicken has the effect of warming and invigorating qi, replenishing essence and filling the marrow, benefiting the five organs, and replenishing deficiency, and is used for symptoms such as fatigue and thinness, lack of food in the middle of deficiency, dizziness, palpitations, irregular menstruation, less postpartum milk, thirst, edema and so on.

3. Tonifying kidney essence: It can alleviate symptoms such as frequent urination, deafness, lack of sperm and cold sperm caused by insufficient kidney essence.

4. Promote intellectual development: it has antioxidant and certain detoxification effects. It has a good effect on improving heart and brain function and promoting children's intellectual development.