Can psychotherapy cure depression?

Hello, it is possible to be depressed, as long as you have the willingness to seek treatment, have confidence in your own well, seriously cooperate with the psychological teacher, and know how to complete the psychological teacher's homework, generally after a period of time, it will be fine, especially serious can be combined with drugs. Our center has had several cases of severe depression this year!!

Depression is the first recommended drug**, mild depression may be able to use others**, but it is still highly recommended to use medication**.

The best psychiatrist is Dharma. Recite the Diamond Sutra three times a day for at least three months and the results will be visible. Buddhist Mahayana scriptures are all acceptable.

This is by no means superstition.

Depression is like a perennial anger and antipathy towards others, and although the patient just wants to be cared for, sympathized and supported, they seem to be depressed only because of the guilt in their hearts. Depression is also manifested by constant nervousness, fear, and irritability. I think from the psychology can be ** good.

First of all, you can write down everything you worry about on paper. Because being able to articulate the problem is half the solution. Ask yourself, what can I do?

Again, try to get interested in the people around you and help them do something. Because if you keep thinking about yourself, think about what you don't have and what you have missing. You will feel pain and worry.

When you try to make others happy, you forget about yourself and you stop worrying. Finally, it should be understood that happiness comes from one's inner mood and does not need to seek anything from the outside world. Actions and feelings go hand in hand, so when you need a feeling of happiness, you can act happily first, as if you were really happy.

So that you can feel happy. Depression is a relatively serious mental illness that needs to be diagnosed by a doctor and cannot be relied on purely by psychological counseling.

The most common and main object of psychological counseling is healthy people or people with psychological problems, which is different from extremely healthy people and the main object of psychological counseling. According to the content of counseling, psychological counseling can be divided into developmental counseling and health counseling; According to the scale of counseling, it can be divided into individual counseling and group counseling; According to the form of consultation, it can be divided into outpatient consultation, ** consultation and Internet consultation.

Therefore, it is very important to choose a good psychological counseling institution, and when choosing, you should choose a large institution like Born Psychology, where more than 30 psychiatrists, psychologists and psychological counselors have graduated and worked in well-known universities and hospitals at home and abroad. Most of the outpatient medical staff in the team graduated from well-known domestic and international colleges and universities, and all medical staff meet the relevant national mental health practice requirements. We are committed to continuing to provide high-quality medical care, with more than 100 hours of continuing education in evidence-based medicine (EBM) and evidence-based psychological practice (EBP) per month.

Among them, if it is through the heart**, the effect is very good, of course, if it can be combined with the drug**, the effect will be better.