When social fear and social fear go on a blind date, do you think social fear is normal?

I think social fear is normal, especially for young people nowadays.

The root cause of social phobia is that I am afraid of this kind of thing from the bottom of my heart, and I don't want to communicate with others, even those closest to me. For example, when you leave work, you will worry about meeting colleagues on the road often during rush hour, and you will usually leave half an hour later. At the very least, I had to wait for them to go down the stairs before I could get out of the office safely.

When I was unlucky, I would pretend to pick up ** and let them go first, making sure that no acquaintance would pretend to get in easily. Later, the company spread rumors everywhere that I was highly myopia.

And arrogant.

Social fear is very passive in the matter of falling in loveIn the matter of falling in love, I am actually very passive and always immersed in social software.

Village. I was used to the sudden silence of the air, and no one spoke until the last second. Social fear is often an obstacle that we modern people cannot overcome.

I said too many polite words, squeezed too many smirks, and did too much useless work. Over time, we enjoy a simple and undisturbed life. When you are not sociable, when you are alone, there is no disguise, no embarrassment, no pressure, and I think this is the freedom that urban people are looking forward to now.

Another reason is low self-esteem, the root of social fear is low self-esteem, too easy to self-denial. I think for social phobia.

The reason why they can't fall in love well is because they are afraid of communication and contact, and they are afraid of failing because of their own reasons. Actually, I think I should overcome my heart and tell myself that you can communicate normally. You can be like a normal person, and it helps you a lot.

It may be that in the normal course of a relationship, you may have some problems, such as being nervous about your partner and talking like a normal person. If you define yourself as someone with social phobia, love must not be the same, then the idea is definitely wrong.

For most people with social phobia, it is very difficult to communicate with normal people. They don't know what to say to each other and worry about what they're saying. Others don't have the feedback they expected.

But for lovers, it is possible to communicate directly, and this problem will not exist. As long as you communicate boldly, your lover will definitely understand you, so that you can have a good relationship.

For social fear, no matter what kind of gathering, it is like a sea of fire. Being completely unobtrusive and transparent at a party is better than being the center of attention by suggestion. The social fears of socialphobes are unattainable by ordinary people.

After all, socially phobic people must summon great courage to accomplish the normal behavior of most people.

When social fear and social fear go on a blind date, I think social fear is very normal, social fear embodies the life phenomenon and spiritual phenomenon of our society, why there is social fear, the reason is that it is still hiding at home and not coming out, and this kind of problem will only occur at home.

I think it's normal, I used to be social phobia, I didn't dare to talk to people, I like to be alone in my room, withdrawn, I have no friends, I'm afraid of other people's eyes, but I found that there are many people like me.

Normal. Although society is developing rapidly, people also have all kinds of troubles because of this kind of life rhythm and social pressure, and there are not a few people who suffer from social phobia.

I think social phobia is normal, sometimes it's not that they can't socialize with people, but they can't let go of themselves at first. I've been in contact with people who are socially phobic, and they are really shy and shy at first, but after getting acquainted with them, they are no different from normal people.

I don't think it's normal. Because after all, most young people are lively and cheerful nowadays, and such behavior shows that this person has special low self-esteem, mental illness, and is very likely to suffer from depression.

I think social fear is normal. Nowadays, many people are afraid of society, some have low self-esteem, shyness, shyness, and cold personality, and another is too lazy to go out to socialize and feel unnecessary. They all like to stay at home and play with their mobile phones, and they are reluctant to go out.

It's not normal, after all, two people are afraid to go on a blind date together, even if they add friends, no one will take the initiative to speak and contact. In fact, social fear is really troublesome, I can't take the initiative to talk to people, and I can't establish a new social circle. It's always those friends.

It's normal, mainly because most people are very afraid to communicate with other people, and they feel that they are very happy when they are alone, so they don't want to get along with others.

I think social fear is very normal, because social fear is the reason of my own personality, and I have encountered a lot of things that I can't solve by myself, and this fear needs to be adjusted slowly.

I think it's normal, because many people are very busy with work nowadays and rarely communicate with the outside world, so social fear will become a very common phenomenon.

I think it's normal because people often spend a lot of time on their mobile phones, and they have less time to contact people, and this phenomenon is more common.

It's not normal, because people are social animals, and if there is a social phobia, it means that the psychological aspect is not particularly healthy.

I think it's normal, because everyone has their own comfort zone, and it's normal to feel uncomfortable when you leave.

I think it's normal, because young people nowadays have more or less troubles in this area, so it's a normal thing.

When social fear meets social fear, the blind date scene is too terrible, and people with social fear should do these things when they fall in love:

1. Try to break through the psychological barriers, get out of the wall, and feel the beauty of this world;

2. You can try online chat first, and then meet after the two have a relationship foundation;

3. Find a third party to connect with it as a bridge of communication and help the two get acquainted.

Several chat records about social fear and social fear blind date circulated on the Internet, because both sides of the blind date were social fear, so neither of them dared to chat, so the mutual friend of the two pulled a small group of three, became the host, and pulled the two to start chatting, looking for topics, and finding what the two had in common. The content of the chat is also very joyful, basically the little host said ten sentences, and the parties will say the last sentence, I have to say, this matchmaker is also very dutiful. <>

1. Breaking through psychological barriers Social phobia, also known as social phobia, refers to a person's excessive fear of socializing. People who are socially phobic want to fall in love and go on a blind date, and they should break through the psychological barrier. Human beings are social animals, they are inseparable from socialization, and our daily life is inseparable from socialization, and a person cannot only live in his own world.

Social fear is actually a psychological barrier, which can be broken through, improved or even successful. Therefore, try to change your opinion, try to change yourself, and make yourself a normal person, then there is no obstacle to blind date. <>

Second, starting from online dating, slowly close the distance and fear of socializing, you can temporarily start with online dating, chat with the blind date on the Internet, get familiar with each other, understand each other, and slowly enhance the relationship, and after the two parties have a relationship foundation, meet again, have a meal together, watch a movie or something, and then slowly close the distance and increase the number of meetings. The process may be a bit long, but if both parties have feelings, I believe that the other party is also willing to be more patient to help the sweetheart who has social fear.

3. Finding a third party to help As mentioned above, finding a mutual friend to connect in the middle and help chat is very funny and joyful, but it is also a method. With a familiar third party present, people with social phobia will be more willing to open up, which will reduce some fear. This is also a very good way for people with social fear.

Whether only one party is a social terrorist, or both parties are social terrorists, this approach is desirable. <>

Fourth, the conclusion of suffering from social phobia, in fact, is not terrible, this is a kind of mental illness, it can be **, as long as the person with social phobia itself is willing to cooperate, it is still possible. And people who suffer from social phobia, there are many ways to go on a blind date, there is no need to give up love because of fear, although it will be more difficult to find people who are attracted to each other and are in tune, but if you work hard, you will definitely be able to find happiness.

I think that first find the person you like, so that people who are afraid of society will be brave enough to express themselves for love, and at the same time, when they are in love, they must ask each other out a few more times, and after getting acquainted, they will not have this feeling of social fear.

People who are socially phobic are really scary to talk to people they don't know in person, and they will be so nervous that they can't even speak. People who are afraid of society can get to know each other on the Internet now, chat more on WeChat, and meet after getting acquainted.

If a person with social phobia wants to fall in love, it is best to find someone with the same type as himself, yes, also find someone who is socially phobic, so that you can empathize, get along more easily, and fall in love more smoothly.

You should change your personality, try your best to overcome social fear, go out more, participate in more social activities to expand your social circle, and meet more new friends.

People who are socially phobic, when they fall in love, can find a more cheerful object, so that they can wait for socially phobic people to be cheerful, and there is no way for two people to fall in love together.

People who are afraid of society can have more contact with each other and communicate their inner thoughts more, so that they can fall in love smoothly.

I have imagined such a situation, it is really embarrassing, so you must take the initiative, don't be afraid, you can take the initiative to try to do something by yourself, if he doesn't take the initiative, you can take the initiative, express your thoughts with the other half more, don't fight everything by yourself.

Alas, I have social phobia.

I don't feel socially afraid, but I'm too lazy to socialize. The so-called "social phobia" originally referred to "social phobia" in psychology. In this condition, the individual is excessively and unreasonably afraid of people in the outside world and social situations, resulting in significant anxiety, fear, and autonomic symptoms.

Compared with the definition of psychology, many young people who label themselves as "socially phobic" tend to indicate that they are not good at socializing with people or stepping into social situations that require them to show themselves, are afraid of embarrassment, are more accustomed to private circles or solitude, and feel pressure and appear nervous when socializing. Nowadays, most people are too lazy to socialize, and they generally say that they are afraid of society, and they refuse or answer laughter as a reason.

There are few social and social experiences, and it is rare and strange.

Or, they are afraid of their social phobia symptoms, but they make themselves unnatural and panicked. (Go with the flow.) ）

Regarding the regulation of social phobia, I have the following specific suggestions:

First, in social activities, everyone will have a certain amount of tension and anxiety, which is a normal phenomenon and does not need to be too entangled.

Second, the most substantial and fundamental connotation of interpersonal communication is "exchanging feelings" and "collaborative affairs", so be natural and honest, and don't care too much about some minor or even boring details. In fact, others don't pay too much attention to those details.

Third, use in and out, practice makes perfect, and habit becomes natural. When you first learn to swim or ride, you're probably nervous, but after a long time, it's like playing. Usually communicate and talk with others more (practice your tongue flexibly), experience more events and occasions, and after enriching your social experience, life experience, and social experience, your psychological quality will naturally improve.

Fourth, "failure is the mother of success", we should look at the problem from the perspective of long-term, progress and development, and do not worry too much about temporary performance, good or bad, gains and losses.

Fifth, usually care more about and greet others, appropriately learn some social and etiquette skills, common sense, and do a good job in linguistics, including learning and practicing some polite words and blessing words.

Sixth, from books, periodicals, news, work, and life, to learn and understand the knowledge and common sense of various subjects, industries, including society, life, and other aspects. If you have a wide range of knowledge, a broad view, and an open mind, you will be able to chat and discuss issues with others more well.

Seventh, there should be more outdoor activities and sports at ordinary times, release stress and anxiety, and adjust the physical and mental state.

8. Properly understand some psychological knowledge, understand and use cognition, behavior (including systematic desensitization method, token method, etc.), relaxation, etc.

9. For those with more severe phobias, it is recommended to consult a psychologist and consider appropriate medication.

Social phobia is a subtype of phobias, formerly known as phobia neurosis and a type of neurosis. Excessive and unreasonable fear of an objective object or situation in the outside world is the main manifestation, and the patient knows that this fear reaction is excessive or unreasonable, but it still recurs and is difficult to control. Fear attacks are often accompanied by significant anxiety and autonomic symptoms, and patients try to avoid or tolerate the objective object or situation that caused the fear, thus affecting their normal activities.

Common phobia subtypes include agoraphobia, social phobia, and specific phobia.